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Sober Insights All things related to sobriety, recovery, and how to stay that way. Every journey is unique.

10/03/2024
drinkaurabora is my go to for herbal sparkling water. I made the ice cubes from SEEQ clear protein which also has no sug...
04/03/2024

drinkaurabora is my go to for herbal sparkling water. I made the ice cubes from SEEQ clear protein which also has no sugar!


HELLO ZERO

Way to go  Marshall at Sans BarI was able to participate in a cohort called Sans Bar Academy and it was invaluable! Than...
29/02/2024

Way to go Marshall at Sans Bar
I was able to participate in a cohort called Sans Bar Academy and it was invaluable!
Thank you Chris Marshall for leading the way 🦋🙌🏻

My 4th sober Super Bowl. Days like today make me especially glad I started this journey. Not worrying about what I was g...
12/02/2024

My 4th sober Super Bowl. Days like today make me especially glad I started this journey. Not worrying about what I was going to drink, what bars had the best drink specials, knowing how bad I was going to feel the next day.... I don't miss those days at all

Simplicity is one of my themes for 2024. And it doesn't get easier than this. Non alc Whiskey.. I used  because I love i...
14/01/2024

Simplicity is one of my themes for 2024. And it doesn't get easier than this. Non alc Whiskey.. I used because I love it. Add 4 droppers of Fig and Black Walnut. Shake with ice. Pour in a coupe and I added a bit of mashed fresh pear. Voila! We have a zero alc, almost zero sugar adult beverage!

Dry January. Day 6. It was supposed to be really cold, so I got spiced cider in my mind. I avoid sugar so for me, I use ...
07/01/2024

Dry January. Day 6. It was supposed to be really cold, so I got spiced cider in my mind. I avoid sugar so for me, I use a sugar free cider mix. Add Spiced 74, an apple slice and a cinnamon stick.

Dry January Day 5! Sticking with the keep it simple theme... an enhanced NoHito  Rum plus  Southside. Serve over ice and...
05/01/2024

Dry January Day 5! Sticking with the keep it simple theme... an enhanced NoHito Rum plus Southside. Serve over ice and enjoy

Dry January Day 4. Keeping it as simple as possible! Simply open a can of  Southside which is sort of mojito flavored! P...
05/01/2024

Dry January Day 4. Keeping it as simple as possible! Simply open a can of Southside which is sort of mojito flavored! Pour over ice and enjoy

Dry January, Day 3.  Spiced with  and  Orange. I love this drink
04/01/2024

Dry January, Day 3. Spiced with and Orange. I love this drink

Dry January Day 2. Super simple.  Appertif. Reeds Zero Sugar Ginger Beer. 2 droppers of  New Orleans. Simple, super low ...
03/01/2024

Dry January Day 2. Super simple. Appertif. Reeds Zero Sugar Ginger Beer. 2 droppers of New Orleans. Simple, super low sugar. Delicious

Dry January Day 1...Cruse Sparkling Wine Dealcoholized. It's delicious
02/01/2024

Dry January Day 1...
Cruse Sparkling Wine Dealcoholized. It's delicious

Found this in my memories from NYE 2020, and New Years 2021. Little did I know that on 1/01/2021, at 8:29 pm, I would st...
01/01/2024

Found this in my memories from NYE 2020, and New Years 2021. Little did I know that on 1/01/2021, at 8:29 pm, I would start my sober journey. So, thank you 2021! You did your job. Looking forward to 2024 and all the new opportunities it will bring

The hardest thing about sobriety. Figuring out WHY. Why we can't moderate. It's been an almost 3 year journey peeling ba...
28/12/2023

The hardest thing about sobriety. Figuring out WHY. Why we can't moderate. It's been an almost 3 year journey peeling back the layers. Working on me!

How do you cruise sober? Happily, I reply! Serving  on . I brought the  on board myself! Coors Edge is quite tasty!     ...
28/12/2023

How do you cruise sober? Happily, I reply! Serving on . I brought the on board myself! Coors Edge is quite tasty!

 Lemon Serrano on some fancy rocks. Simple perfection         /nosugar
27/12/2023

Lemon Serrano on some fancy rocks. Simple perfection /nosugar

What do you drink when you aren't on the good list? NOUGHTY, of course
25/12/2023

What do you drink when you aren't on the good list? NOUGHTY, of course

Love having options on  Mardi Gras Christmas Cruise
24/12/2023

Love having options on Mardi Gras Christmas Cruise

Delicious   Champignon Dreams is the perfect drink in the evening! With Reishi mushrooms...and it's only 35 cal!        ...
19/12/2023

Delicious Champignon Dreams is the perfect drink in the evening! With Reishi mushrooms...and it's only 35 cal!

I think that was my biggest realization... that just putting down the alcohol was only the first step...
18/12/2023

I think that was my biggest realization... that just putting down the alcohol was only the first step...

 Apertif with Zero Sugar Ginger Beer!
18/12/2023

Apertif with Zero Sugar Ginger Beer!

This is very real. Especially among parents. Don't worry about it! Think back when you were a child. I don't remember mo...
16/12/2023

This is very real. Especially among parents. Don't worry about it! Think back when you were a child. I don't remember most gifts. I remember a feeling. I remember my Grandparents at the dining room table. I miss that

Doesn't sound like a biggie but it sure can be. The pressure to find the perfect outfit or the ugliest sweater or someth...
15/12/2023

Doesn't sound like a biggie but it sure can be. The pressure to find the perfect outfit or the ugliest sweater or something that doesn't make me look fat. It's a big stressor for some

The alcohol. The pressure to drink. I look forward to helping normalize sober functions. If you think it may be more tha...
12/12/2023

The alcohol. The pressure to drink. I look forward to helping normalize sober functions. If you think it may be more than you can handle, then just avoid the situation

Holidays are not like they were when we were young. This makes many people very sad. It is just a difficult time of year...
12/12/2023

Holidays are not like they were when we were young. This makes many people very sad. It is just a difficult time of year. Be mindful of your people and check on them often.

JINGLE JUICE ❄️❄️ Freeze your "green" na gin.. see comments. I use  Gin. Add 2 dropperfuls of  Aromatic ( any flavor the...
11/12/2023

JINGLE JUICE ❄️❄️ Freeze your "green" na gin.. see comments. I use Gin. Add 2 dropperfuls of Aromatic ( any flavor they make would work) Top with sparking water.. I used . Garnish. Happy Holiday /low

Not sure if you have family members that send you over the edge, but most of us do. This causes lots of anxiety, which c...
10/12/2023

Not sure if you have family members that send you over the edge, but most of us do. This causes lots of anxiety, which can have some people turning to a way to numb it...
Be aware of what's going on and don't let this derail your progress🦋

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