Surf Fitness

Surf Fitness Surfing for life www.surffitnessmag.com

A no-nonsense magazine that provides a flood of valuable fitness information on surfing specific muscle building: focusing on speed and power development, balance training, cardio and endurance building, yoga, nutrition, sports supplements, medicine, food, and not to forget a heavy dose of legendary interviews, the best surf travel spots + so much more!

Enhance your surfing performance with the best supplements for endurance, muscle recovery, and hydration. Learn which nu...
04/02/2025

Enhance your surfing performance with the best supplements for endurance, muscle recovery, and hydration. Learn which nutrients keep surfers strong, agile, and wave-ready.

Vascular disease affects the intricate network of blood vessels that keep our bodies functioning, encompassing condition...
10/12/2024

Vascular disease affects the intricate network of blood vessels that keep our bodies functioning, encompassing conditions like atherosclerosis, aneurysms, and venous insufficiency. This article breaks down the complex world of vascular health >> đź”— in bio

Chasing waves and living the dream 🌊🏄‍♂️ Hawaii’s endless blue proving once again why it’s a surfer’s paradise. ...
26/11/2024

Chasing waves and living the dream 🌊🏄‍♂️ Hawaii’s endless blue proving once again why it’s a surfer’s paradise.

Haleiwa 11/4/24
09/11/2024

Haleiwa 11/4/24

A chiseled body built for surfing isn’t just fit—it’s a testament to patience, to resilience, and to the freedom that co...
08/11/2024

A chiseled body built for surfing isn’t just fit—it’s a testament to patience, to resilience, and to the freedom that comes from being ready to adapt. It’s the type of strength that’s forged by both struggle and surrender, and it’s a reminder that when we prepare our bodies to meet the natural world, we’re preparing to experience something much greater than ourselves.

At the beach 11/4/24 The Hawaiian Islands Sunset Pro ?
05/11/2024

At the beach 11/4/24 The Hawaiian Islands Sunset Pro ?

Dehydration can significantly impact your surfing performance, affecting various aspects of a surfers abilities. Let’s d...
04/11/2024

Dehydration can significantly impact your surfing performance, affecting various aspects of a surfers abilities. Let’s delve into the details… Link in bio 🔗

The Elimination Diet: Determining if unknown food allergies could be keeping your weight on.
31/10/2024

The Elimination Diet: Determining if unknown food allergies could be keeping your weight on.

Pre-Surfing Smoothie. This smoothie is packed with nutrients to give you a steady release of energy, hydration, and musc...
25/10/2024

Pre-Surfing Smoothie. This smoothie is packed with nutrients to give you a steady release of energy, hydration, and muscle support for your surfing session. 🍍🥥🍌🥑🍯 - 🔗 in bio

Having fun 🏄🏽‍♂️ lip hitting 🌊 #
25/10/2024

Having fun 🏄🏽‍♂️ lip hitting 🌊 #

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