Running Stupid

12/01/2024

Just posted a great new interview about crewing with Sandra Bullock Smith on the Running Stupid podcast!! Really hope you enjoy this one! It was fun doing it!

Running Stupid is brought to you by: 361 Degrees Shoes (use link or code ken361 for 15% discount) https://www.361usa.com?sca_ref=379361.0a9nonflTd http://www.squirrelsnutbutter.com/ http://victorysportdesign.com http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http...

14/01/2023

Rock on, Stupidheads!!! HURT100 is in the morning and we're going for it!!!! Here's a new, brief, episode to discuss training and the build up to race day!!

Keep your fingers crossed!!

https://directory.libsyn.com/episode/index/id/25605915

All Day!
~Ken

13/11/2022

New episode was released yesterday but the auto announcement didn't happen! Pre-Mt Tam 50k race report is live!! Won't spoil the ending but watch out for the post report next weekend!!

Hope you enjoy the show!! WE'RE BACK!!!

https://runningstupid.libsyn.com/rs-cl###vi-pre-mt-tam-50k-2022

GU Energy Labs| Drymax Socks | OS1st | UltraRunning Magazine |
Victory Sportdesign | T8 | Ultra Running Company | 361° | Squirrel's Nut Butter | Vespa, Optimized Fat metabolism (OFM) | Sundog Eyewear | BioTropic Labs | Joe Cleaver Paradigm Wellness

All Day!
~Ken

21/07/2021

Hey, Stupidheads!!! Hope you enjoy part one of my Six Days in the Dome race report!!! Nothing like running in circles!! ;)

Drymax Socks | GU Energy Labs | Squirrel's Nut Butter | Sundog Eyewear | Ultra Running Company | Victory Sportdesign | OS1st | UltraRunning Magazine | T8 | 361° | BioTropic Labs | Dr. Joe Cleaver Paradigm Wellness Medical

https://directory.libsyn.com/episode/index/id/19888520
All Day!
~Ken

Short report (part one at least) about a long event!  ;)   Running Stupid is brought to you by: Follow this link: or use code ken361 for 15% off anything not already on sale! All Day!

18/06/2021

Guess what, Stupidheads?!? New episode out now!! Hope you love it!!

All Day!
~Ken
https://directory.libsyn.com/episode/index/id/19521320?fbclid=IwAR3iMnP-VMT504DNhqSeFXf0ZgMkYhKQDB2TF5euMaB9Pb5-0AyCWX8K7Ps

Running Stupid is brought to you by: Follow this link: or use code ken361 for 15% off anything not already on sale! All Day!

25/10/2020

We're back!! With a lot of ground to cover, this may not be the best episode but definitely the best RS in quite a few months!! Talking about tomorrow's Headlands 150 run and events leading up to it! Hope you enjoy the show!!

All Day!
~Ken

https://directory.libsyn.com/episode/index/id/16532573

We're back!!  With a 150 mile run on the books for tomorrow, I'm definitely excited to finally get RS back in motion! Headlands 150 live tracking: Running Stupid is brought to you by: Follow this link: or use code ken361 for 15% off anything not already on sale! All Day!

14/09/2020

I have a great conversation with Ultra runner Jessica Vandenbush about running, racing and Eat Clean Run Dirty the magazine.

11/09/2020

Be sure to catch the latest Justa Runners podcast! Wherever fine podcasts are found https://podcast.app/outside-your-comfort-zone-susan-lacke-e113868059/?utm_source=ios&utm_medium=share

23/07/2020

Verrelle joined me to talk about running, The Akron Marathon going virtual, and more! Great guy who’s going to do great in Akron! Email me at [email protected]

14/06/2020

Ken Michal on the Justa Runners Podcast.

https://podcasts.apple.com/us/podcast/justa-runners-podcast/id1425548737

‎Running · 2020

22/05/2020

Please read

The public should be aware that many of the forest roads, trails, and wilderness areas are not accessible due to wet, muddy, and snowy conditions, especially at higher elevations. No wilderness permits are being issued through the month of May, but day hiking is available from most trailheads. Check here for current conditions. The Inyo National Forest is in fire restrictions.

10/05/2020

A chat with Deena Kastor!

https://podcasts.apple.com/us/podcast/justa-runners-podcast/id1425548737

‎Running · 2020

08/05/2020

Here’s a different running podcast if anyone would like something to try.

https://podcasts.apple.com/us/podcast/justa-runners-podcast/id1425548737

‎Running · 2020

27/04/2020

I was interviewed in the Doc on the Run podcast recently! Hope you enjoy it:
https://www.docontherun.com/298-ultra-injury-prevention-with-running-stupid-host-ken-michal/

Working on a new episode now too! Hope to have it out soon!

All Day!
~Ken

Drymax Socks | GU Energy Labs | Victory Sportdesign | Ultra Running Company | Squirrel's Nut Butter | 361° | OS1st | Sundog Eyewear | UltraRunning Magazine | BioTropic Labs | Dr. Joe Cleaver Paradigm Wellness Medical

If you want to complete an ultramarathon, you will have to put in lots of training. One of the big keys to successfully training for an ultra-marathon is to log lots of miles without getting sick or injured. Ken Michal has stood on the starting line of almost every significant ultra, including Weste...

01/04/2020

Running Stupid is BACK!!

This is the best way I can think of to give back and hopefully help support our community! Here are some ways to help us cope with the CV crisis as runners! Hope this helps, inspires and motivates! Time to shine!!

Love you all!

All Day!
~Ken

http://directory.libsyn.com/episode/index/id/13796297

Hope everyone is healthy and doing well!!   Running Stupid is brought to you by: http://www.squirrelsnutbutter.com/ http://victorysportdesign.com http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropi...

27/08/2019

200 kilometers🤟🏽

27/08/2019

Ken hitting the 100 Mile mark at 6 Days in the Dome!!
Keep going Ken!!

26/08/2019

Link to Ken’s tracking!
https://my6.raceresult.com/134293/

6 Days in the Dome, 08/25/2019-09/01/2019, Milwaukee