Weekly Buddy Time

09/10/2022

December 11, 2018 - October 4, 2022. Two buddies. Two hundred weeks. And all of the bell dings.

# Episode Notes December 11, 2018 - October 4, 2022. Two buddies. Two hundred weeks. And all of the bell dings. - [WBT #167 - That's when my cactus bloomed](http://weeklybuddytime.com/episode/63b0f152/that-s-when-my-cactus-bloomed-). - [WBT #181 - Make Review Pizza](http://weeklybuddytime.com

09/10/2022

Stacy and Devon finally record together and catch up! Spoiler alert: their vacations and lives have NOT been going according to plan.

# Episode Notes Stacy and Devon finally record together and catch up! Spoiler alert: their vacations and lives have NOT been going according to plan. - [What is the 75 Hard Program, and Should You Try It?](https://www.healthline.com/health/fitness/75-hard -it-is)

25/09/2022

Stacy is on vacation, so Devon interviews the two littlest Alleys. We talk about friends, dogs, wolves -- and a LOT about the Zombies Disney franchise.

http://weeklybuddytime.com/episode/ee9ad0ce/the-silly-things-kids-say-

# Episode Notes Stacy is on vacation, so Devon interviews the two littlest Alleys. We talk about friends, dogs, wolves -- and a LOT about the Zombies Disney franchise. - [Hoots Hollerin' - The Show About Chasing Squirrels ](http://hootshollerin.com/episode/848466c101484a74/the-show-about-cha

09/09/2022

Stacy executes the Worst Fail in History, Devon only completes 3 out of 5 goals, and our heroes prepare for a busy September and a few weeks away from each other.

http://weeklybuddytime.com/episode/2fee389f/worst-fail-in-history

# Episode Notes Stacy executes the Worst Fail in History, Devon only completes 3 out of 5 goals, and our heroes prepare for a busy September and a few weeks away from each other.

02/09/2022

This week, Stacy discovers she has healthy boundaries, Devon discovers they have porous boundaries, and we are curious what kind of boundaries you might have.

http://weeklybuddytime.com/episode/fae3263a/self-care-is-not-a-one-night-stand-

# Episode Notes This week, Stacy discovers she has healthy boundaries, Devon discovers they have porous boundaries, and we are curious what kind of boundaries _you_ might have. - [Ghia Le Spritz](https://drinkghia.com/products/le-spritz) - [Life Kit: Boundaries](https://www.npr.org/2022/07/05/1109

27/08/2022

As part two of the Sober Curious topic, Stacy and Devon explore 2 episodes of Ruby Warrington's Podcast - One about Full Spectrum Sobriety and the other about The New Cocktail O'Clock.

http://weeklybuddytime.com/episode/24c08173/i-just-need-to-go-to-france-

# Episode Notes - [Ruby Warrington's Sober Curious podcast](http://www.rubywarrington.com/podcasts/) - [Full-Spectrum Sobriety with Goddexx](http://www.rubywarrington.com/podcasts/full-spectrum-sobriety-with-goddexx/) - [The New Cocktail O'Clock with Melanie Masarin](http://www.rubywarring

20/08/2022

Stacy and Devon explore the "sober curious" movement... while sipping their wine.

http://weeklybuddytime.com/episode/bf236bfe/pinot-grease-lightning

# Episode Notes Stacy and Devon explore the "sober curious" movement... while sipping their wine. - [Sober Curious by Ruby Warrington](http://www.rubywarrington.com/books/sober-curious/) - [The Numinous](https://www.the-numinous.com) - [NPR - Sober Curious? Breaking the Booze Habit, Even

16/08/2022

Stacy and Devon do the thing where we watch a 10 minute video and then talk about it for an hour again. But, it's all about gratitude, so you should be grateful it isn't two hours long.

http://weeklybuddytime.com/episode/ae7e6e8b/the-tao-of-spongebob

# Episode Notes Stacy and Devon do the thing where watch a 10 minute video and then talk about it for an hour again. But, it's all about gratitude, so you should be grateful it isn't two hours long. - [An Antidote to Dissatification](https://www.youtube.com/watch?v=WPPPFqsECz0) - [Gratit

06/08/2022

Stacy and Devon review the month of July (it was a big one!) and make plans for August. Also, they announce the start of the Weekly Buddy Time Book Club! Read along with us!

http://weeklybuddytime.com/episode/39ccef3d/book-ish-club-ish

# Episode Notes Stacy and Devon review the month of July (it was a big one!) and make plans for August. Also, they announce the start of the Weekly Buddy Time Book Club! Read along with us! - [Atomic Habits by James Clear](https://www.amazon.com/Atomic-Habits-Proven-Build-Break-ebook/dp/B07D23CFGR

29/07/2022

Stacy and Devon talk about processed food, whether or not it's good for you, and whether or not you can avoid it.

http://weeklybuddytime.com/episode/71398e33/what-is-a-life-without-ranch-

# Episode Notes Stacy and Devon talk about processed food, whether or not it's good for you, and whether or not you can avoid it. - [Science Vs - Processed Food: A Load of Baloney?](https://gimletmedia.com/shows/science-vs/brhn2kz/processed-food-a-load-of-baloney) - [Whole30 - A 30 Day Diet f

24/07/2022

Months after the topic was requested, Devon finally tries out the Oculus game Supernatural, and Stacy and Devon give their review on their experiences.

http://weeklybuddytime.com/episode/a38710a8/you-re-a-mountain-you-have-the-strength-of-a-tiger-

# Episode Notes Months after the topic was requested, Devon _finally_ tries out the Oculus game Supernatural, and Stacy and Devon give their review on their experiences. - [Randy Feltface](https://www.feltface.com) - [Aida Bistro & Wine Bar](https://www.aidabistro.com) - [Dragonfly Aerial and

16/07/2022

Stacy and Devon need to restore balance to the Force! In the meantime, they discuss the HBO series We're Here and contemplate the life-changing power of performance art and expression.

http://weeklybuddytime.com/episode/e4b9f917/median-mess

10/07/2022

Stacy and Devon get together for an in-person episode where they drink Malbec, share progress from June, and plan for July.

http://weeklybuddytime.com/episode/a66054b1/that-was-a-dramatic-but

# Episode Notes Stacy and Devon get together for an in-person episode where they drink Malbec, share progress from June, and plan for July. - [Weekly Buddy Time #185 - Mix Tape Toilet](http://weeklybuddytime.com/episode/ab18b2ae/mix-tape-toilet) - [Aisle Reusable Maxi Pads](https://periodaisle.com

10/07/2022

On the 33rd anniversary of the Stonewall riots, Devon and Stacy explore some topics important to the LGBTQIA2S+ community and discuss what it takes to be a good ally.

http://weeklybuddytime.com/episode/2f7cff85/rainbow-pink-floyd

# Episode Notes On the 33rd anniversary of the Stonewall riots, Devon and Stacy explore some topics important to the LGBTQIA2S+ community and discuss what it takes to be a good ally. - [Aldi's Winking Owl Wine](https://www.aldi.us/en/products/winking-owl/) - [Stonewall riots on Wikipedia](htt

24/06/2022

Ep 185 - Mix Tape Toilet

Devon and Stacy are reunited! Devon drinks Frisky Sours, and Stacy talks about her recent vacation with her new RV.

http://weeklybuddytime.com/episode/ab18b2ae/mix-tape-toilet

18/06/2022

EP 184 - Kool-Aid Man My Way Into This

Stacy is on vacation, so Devon interviews their eldest daughter, Aisling, about autism, struggles, and her recent wellness journey.

http://weeklybuddytime.com/episode/baaf2a37/kool-aid-man-my-way-into-this

18/06/2022

Ep 184 - Pop Culture Tells Me I Should Wear Sunscreen

Stacy stress-packs ALL THE THINGS and Devon shares their Everlywell Women's Health results and laments the fact that computers don't recognize the word "perimenopause."

http://weeklybuddytime.com/episode/ba047265/pop-culture-tells-me-i-should-wear-sunscreen

01/06/2022

It's time for the Monthly Review! Stacy works out and buys an RV; Devon apologizes for complete monopolizing the podcast for the past four weeks. Learnings, progress, and plans for June!

http://weeklybuddytime.com/episode/ef92cda2/appalachian-back-scratcher

# Episode Notes It's time for the Monthly Review! Stacy works out and buys an RV; Devon apologizes for complete monopolizing the podcast for the past four weeks. Learnings, progress, and plans for June! - [Harvest Hosts](https://harvesthosts.com/)

27/05/2022

Stacy and Devon interview friend of the show Helen about productivity hacks and steering towards the lighthouse.

http://weeklybuddytime.com/episode/c4fc7e42/make-review-pizza

# Episode Notes Stacy and Devon interview friend of the show Helen about productivity hacks and steering towards the lighthouse. - [Crooked Crab - Who's a Good Boy](https://untappd.com/user/motssor55/checkin/1159899973) - [Atomic Habits](https://dansilvestre.com/atomic-habits-james-clear/) -

27/05/2022

Part Two! Devon, Stacy, Thomas, and James continue to talk about productivity and life hacks.

http://weeklybuddytime.com/episode/272eeb2a/trips-ticks

# Episode Notes Part Two! Devon, Stacy, Thomas, and James continue to talk about productivity and life hacks. - [Tripit](https://www.tripit.com/web/) - [Studio Neat](https://www.studioneat.com/) - [Cortex](https://www.relay.fm/cortex)

20/05/2022

Stacy and Devon invite James and Thomas back to the podcast to talk about productivity hacks and to help Devon be less of a mess.

http://weeklybuddytime.com/episode/62ea20e1/snooze-button-for-your-chores

# Episode Notes Stacy and Devon invite James and Thomas back to the podcast to talk about productivity hacks and to help Devon be less of a mess. - [Send A Cake](https://sendacake.com) - [Due](https://www.dueapp.com) - [Craft](https://www.craft.do) - [Toggl](https://toggl.com) - [Asana](https://asa

07/05/2022

Another month, another dollar -- Stacy and Devon share their progress and talk about goals and intentions for May. Also -- Devon asks for help! Send your productivity tips to [email protected].

http://weeklybuddytime.com/episode/70b963c9/i-ve-got-hose-on-both-sides-

# Episode Notes Another month, another dollar -- Stacy and Devon share their progress and talk about goals and intentions for May. Also -- Devon asks for help! Send your productivity tips to [email protected]. - [Highball by Studio Neat on the App Store](https://apps.apple.com/us/app/highb

07/05/2022

Stacy, Devon, Thomas, and James do their damndest to try to talk about office spaces and productivity hacks... but, eventually, begrudgingly share their experiences using the EverlyWell Food Sensitivity Comprehensive Test.

http://weeklybuddytime.com/episode/53724d4d/drink-straight-out-of-the-measuring-cup

# Episode Notes Stacy, Devon, Thomas, and James do their damndest to try to talk about office spaces and productivity hacks... but, eventually, begrudgingly share their experiences using the EverlyWell Food Sensitivity Comprehensive Test. - [EverlyWell At Home Food Sensitivity Comprehensive Test]

29/04/2022

Stacy is in town! So she and Devon record a LIVE IN PERSON episode where they share their 23 and Me results.

http://weeklybuddytime.com/episode/d0e68442/devon-should-be-a-powerlifter

Stacy is in town! So she and Devon record a LIVE IN PERSON episode where they share their 23 and Me results. - [23andMe: DNA Genetic Testing for Health, Ancestry and More](https://www.23andme.com/?evr=epv)

20/04/2022

Devon shares a story about their tiny retreat, and Stacy educates everyone about Bile Reflux.

http://weeklybuddytime.com/episode/a969a4bf/not-ready-for-the-serious-years-

# Episode Notes Devon shares a story about their tiny retreat, and Stacy educates everyone about Bile Reflux. - [Real Yoga Estate's Teeny Tiny House](https://www.airbnb.com/rooms/32762216?source_impression_id=p3_1649384695_ofR%2BtcixwDV6Haeq) - [Fu-Ki Green Tea Wine](https://www.wine-searcher

08/04/2022

The Dream Team has returned! Devon and Stacy catch up after a busy March and then launch into Project 333.

http://weeklybuddytime.com/episode/0d56157d/the-big-pants-debate-of-2022

# Episode Notes The Dream Team has returned! Devon and Stacy catch up after a busy March and then launch into Project 333. - [Old Elliott City](https://visitoldellicottcity.com) - [The North American Montessori Center](https://www.montessoritraining.net) - [Project 333 by Courtney Carver](https://

01/04/2022

Stacy is on vacation, so Devon and Thomas take over and talk about gender, relationships, and whiskey.

Content warning: Devon goes WAY into TMI territory AGAIN.

http://weeklybuddytime.com/episode/3bb5c4d9/put-a-dollar-in-the-gender-jar

# Episode Notes Stacy is on vacation, so Devon and Thomas take over and talk about gender, relationships, and whiskey. Content warning: Devon goes WAY into TMI territory AGAIN. - [I like shoes! ... No, I don't. And other non-binary adventures.](https://devonkoren.com/blog/2020/12/1/61ikgdmam

26/03/2022

Stacy is flying solo while Devon is on vacation so she invited her husband, James, to talk about their monthly ritual.

http://weeklybuddytime.com/episode/4c10414a/date-night-with-stacy-james

# Episode Notes Stacy is flying solo while Devon is on vacation so she invited her husband, James, to talking about their monthly ritual. The episode about Duluth, MN - http://weeklybuddytime.com/episode/96cbf5f42b754f6c/pack-up-and-go-

22/03/2022

Consult a physician before you catch yourself with your head

http://weeklybuddytime.com/episode/299f8621/it-s-a-whole-thing

Consult a physician before you catch yourself with your head.

11/03/2022

WARNING: This episode contains explicit discussion of menstrual cycles.

Stacy talks about national parks and local breweries, and Devon talks about menstruating. Y'know, just two common topics that are totally related.

http://weeklybuddytime.com/episode/68069a52/umbrella-band

# Episode Notes WARNING: This episode contains explicit discussion of menstrual cycles. Stacy talks about national parks and local breweries, and Devon talks about menstruating. Y'know, just two common topics that are totally related. - [Fort McHenry National Park](https://www.nps.gov/fomc/