Keto Alley

18/03/2023

I have reached 800 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

14/12/2022

Keto Day 9! I didn’t hit my macros. My husband made me a grilled cheese this evening & I forgot to take a picture of it.

13/12/2022

Keto Day 8! I didn’t hit my macros. I forgot to take a picture of my tuna salad, until I finished it. The good news that my husband made me mushrooms stuffed with eggs and Monterey Jack Cheese. 😊

12/12/2022

Keto Day 7! I’m coming to terms that I may not meet my macros very often. I’m hopeful that the longer I eat this way, more often I will hit the macros. I actually made my tuna salad today for work tomorrow.

11/12/2022

Keto day 6! I didn’t eat much today, so didn’t meet macros.

I also had two slices of cheese for a smack. The bread from my tuna sandwich is keto bread.

10/12/2022

https://youtu.be/-wiRjOCa1JQ

Five days of meatless keto down, forever to go? Struggling to meet my macros each day, but I’m getting better at it.

Keto Day 5! MEATFREE Ketotarian I need help hitting my macros, any suggestions?Amazon Items I LoveThanksgiving Must Haves https://amzn.to/3E3MFzKNative Deodo...

10/12/2022

Keto Day 5! Did better with my macros today. I’m going to grocery shop for supplies this weekend.

09/12/2022

Keto Day 4. Keeping it super simple at this point. I’m only getting under 1000 calories, which probably isn’t good. I’m not hungry for more than what I eat. Still trying to hit my macros.

08/12/2022

Keto Day 3! I did a bit better with my macros today by switching up my meals/snacks.

07/12/2022

Keto day two! I think I’m worse on my macros today than I was yesterday. However, I paid more attention to getting more electrolytes.

My macros are in the last photo.

06/12/2022

So, I’ve completed my first day of . I feel pretty good about it, even though I didn’t hit my macros completely.

My macros are in the last photo.

05/12/2022

First day back on keto. Here is my morning snack.