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I thought this message might be a good reminder for us all to carry with us as we enter the busiest week of the year.As ...
18/12/2023

I thought this message might be a good reminder for us all to carry with us as we enter the busiest week of the year.

As ADHDers, we typically do life with people who don't experience life the same way we do. We go to parties and do our best to smile and play the part of totally normal partner, but when we hit the wall and need to make an immediate exit, then we end up apologizing and feeling terrible about making a rude exit.

I know it's hard to express your feelings, but it does help. Try something like this before your next party.

"So, you know how I get at parties when (insert your trigger here). Let's not pretend like that's not going to happen again this year. But maybe instead, do you think we can come up with a plan to
A. Get me outside for fresh air without drawing attention to me needing it. (A safe word works great here)
B. Arrange for me to be able to leave and get home safely while you stay and have fun?"

Or whatever two options you think will work for you.

It's very hard to think of logical solutions when you're in the moment, so spend some time coming up with strategies together. Your partner likely would rather be empowered to support you than feel helpless or frustrated.

Know that the strategies you discuss in advance might not feel right in the moment. Just keep talking and trying new things.

You deserve to enjoy celebrating too, and it' totally okay if celebrating looks a little for you.

P.s. you can download the pdf printable, and digital images to keep on your phone, of the ADHD Oracle Deck in my Stan.store link in the bio. For your daily dose of Neurospicy wisdom.

Introducing "The ADHD Oracle Deck" – Your Daily Dose of Neurospice Wisdom!🔮 Unleash the power of your ADHD mind with "Th...
15/12/2023

Introducing "The ADHD Oracle Deck" – Your Daily Dose of Neurospice Wisdom!

🔮 Unleash the power of your ADHD mind with "The ADHD Oracle Deck," a vibrant collection of 56 cards specially crafted for the unstoppable, neurospicy humans navigating the twists and turns of life on this planet.

✨ Why "The ADHD Oracle Deck"?

Life with ADHD is an adventure, and these cards can be trusted companions on the journey. Infused with sass, humor, and genuine wisdom, each card is designed to resonate with the fiery spirit of ADHD women embracing their unique neurospiciness.

This is not just a set of oracle cards; it's a lively celebration of the brilliance that is

What's Inside:

🎨 56 Unique Card Designs:

Explore affirmations, reminders, journal prompts, and suggestions tailored to the ADHD spirit. From sassy affirmations to powerful reminders, these cards are here to uplift, empower, and sprinkle a bit of humor into your day.

🖼️ High-Resolution PNG Files:

Not only do you get the PDF download for easy printing, but we've also included high-resolution PNG image files. Embrace the digital age by keeping "The ADHD Oracle Deck" on your phone – your neurospicy wisdom is just a swipe away.

📥 Easy Download and Print:

Upon purchase, you'll receive a downloadable zip folder containing both the PDF and PNG files. Use the PDF file to print the cards at home, or through whatever printer you choose, for a tangible deck. Or keep the png digital files on your device for on-the-go neurospicy wisdom.

How to Use:

1. 🎨 Print at Home:

- Easily print the PDF on your preferred paper for a tangible deck.

- Cut along the lines, and voilà – your personalized oracle cards are ready!

2. 📱 Digital Delight:

- Save the PNG files on your phone or tablet for a portable dose of neurospicy wisdom.

- Swipe through the images whenever you need a boost, a laugh, or a moment of reflection.

Get Yours Now:

Embrace your ADHD superpowers and make "The Deck" your go-to guide for navigating life with sass, savvy, and neurospiciness.

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