Yogaland Podcast

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Yogaland Podcast Join Andrea weekly on Yogaland for insightful, down-to-earth conversations about yoga, wellness, and

We’re back for another episode of Yogaish! This week Jason shares how his ADHD brain feels when it vacillates between hy...
19/12/2024

We’re back for another episode of Yogaish! This week Jason shares how his ADHD brain feels when it vacillates between hyper focus and demand avoidance. Andrea asks for some dream analysis. Plus, we share a quirky holiday fail and how Taylor Swift’s Eras Tour reminded us of how important it is to take in positive media and messaging.

Enjoy the carousel — I gathered some moments that reflect the episode. 💃🧠🤵‍♂️

A holiday (re)treat for you — see what I do there? A short and sweet meditation that will feel like a respite from the t...
14/12/2024

A holiday (re)treat for you — see what I do there? A short and sweet meditation that will feel like a respite from the to-do list and the sensory overload. Link in my bio.

Drop a 🐢 in the comments if you tried it — iykyk ☺️

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