Between2runners

10/06/2024

(Singing along) I was working as a DJ in an Irish pub, when I met them. /singing

They were virtuosos of mixology, and I, the conductor of the Dropkick Murphys' anthems. Fate had us jump on the wellness wagon together.

Fast forward, it's been a whirlwind of 5ks, 50ks, blueberry pancakes, and amassing trophies... wooden plaques actually.

The Woods transplanted to Tennessee, on a quest to dust a quaint town with fitness magic. When they visit Gainesville, we hit the pavement for a run, sticking to our old ways. And guess what – we're reuniting for a half marathon in North Carolina this August. maybe you’ve heard of us.

Adam's gearing up to ruck, Amanda's targeting the age group award, and I'm aiming to channel Thor, hopefully whilst dodging heatstroke.

It's time to revive a chat from the pre-Spotify days and infuse it with some mountain zest. Enough of my chatter – let's revisit this nostalgic conversation with people who are practically family.

https://podcasters.spotify.com/pod/show/between-2-runners/episodes/The-Woods-Episode-e2knt1b/a-abbkd65

27/05/2024

Michele is not your average fitness enthusiast; she's a whirlwind of activity with a megawatt smile that could power a small city. From the crack of dawn, she's lifting weights that would make Atlas shrug, cycling through urban trails like a two-wheeled tornado, and bending into yoga poses that would make a flamingo jealous.

And just when you think she's done, she's sitting cross-legged, meditating with the serenity of a Zen master who's found the answer to the ultimate question of life, the universe, and everything (it's Shakira, by the way). Oh, and occasionally, she runs – because why not add a dash of 'The Flash' into the mix

So, what are you waiting for? Smash that play button and join Michele on her epic adventure. Witness the spectacle as she leaps over murder logs, swings over swamps, and sprints past snakes.

It's not just a workout; it's an adventure that'll leave you breathless and, quite possibly, with a burning desire to join a gym. Or at least cheer her on from the comfort of your couch with a bowl of hot fries. Because let's be real, we can't all be Micheles, but we sure can be entertained by her!

https://podcasters.spotify.com/pod/show/between-2-runners/episodes/The-Michele-Episode-e2k5l3k

20/05/2024

Let's pretend like I/we haven't taken a year off and been here this whole time. Cool? Cool!

Amanda's side hustle has a side hustle and has a to-do list that's a mile long. Let's dive in (inhale deeply).

She's a celestial advisor to the gods, hydration enthusiast, helper of dietary needs, expert at breathing through her nose, educator of young minds, yoga guru, lifter of heavy things, former "GOTR" mentor, mother to a trio of humans and a menagerie of furry kids, including the charming Winston... and she even finds time to jog, schedule allowing.

Revel in this concise yet enlightening conversation, courtesy of an iPhone that's too full for its own good.

Maybe it's time to bid farewell to those emails from 2010?

Anywho, press play!

https://open.spotify.com/episode/3uHr2UUQxmuuLk8UIGhkjN?si=2yi7AyfKSxG7hj8c3qRmKg

and don't forget to check out the links below!

⁠https://www.instagram.com/elevated_yoga_and_wellness
https://www.elevatedyogaandwellness.com
⁠⁠https://www.flowspacegnv.com

09/01/2023

Like LL Cool J once said, don't call it a comeback. It's just Steph doing what she does best; chewing gum and kicking butt... and she's fresh out of Hubba Bubba.

So grab your favorite snack, something frosty from the fridge and just chill... with the next STEPHisode.

https://open.spotify.com/episode/7iLqgn72gMsjdl5ZsBEJ6a?si=CpLmvO0KTve788Dzz9OLn

26/06/2022

fresh pod!

relive this super chill fun run around a lake

https://anchor.fm/between-2-runners/episodes/The-Real-Diehl-episode-e1kffmf

12/06/2022

fresh pods!!!

https://anchor.fm/between-2-runners/episodes/The-Todd-Episode-e1jr5pa

16/02/2022

Fitz Koehler lives her life turned up to 11, which may explain why she's known for being noisy. It was an absolute honor to have a chat her.

https://anchor.fm/between-2-runners/episodes/The-Fitz-Episode-e1efg8i

05/02/2022

Matt was a ton of fun to talk to. Get to know him by clicking the link below.

https://anchor.fm/between-2-runners/episodes/The-Matt-Episode-e1e01pq

23/01/2022

It's been a hot minute but thanks to a slightly more reasonable work schedule we'll get back to doing these on a weekly basis. Enjoy a fresh one with Rebecca Reitzel

A nomad after my own heart with a penchant for dark roast and adventure. We met at Depot park for a brisk fun run and a wonderful chat over coffee and a Pitbull pandora station in the background.

09/04/2021

Shae is really the catalyst for giving the show a fresh set of legs after we bumped into each other at LH100, so it was nice to hear her story

https://anchor.fm/between-2-runners/episodes/The-Shae-Episode-euiqv7

05/04/2021

Kim was kind enough to include me in a local race a couple of years back and I was instantly hooked. She's the ambassador for Ainsley's Angels in Jacksonville and one of the kindest humans ever. Reach out to her at:
[email protected]

https://between2runners.blogspot.com/2021/04/the-kim-ainsleys-angels-episode.html

Kim is a mom, wife, runner, Jacksonville ambassador for Ainsley's Angels and one of the kindest and gracious humans you will ever encounter....

28/03/2021

A couple of former co-workers who went about their separate lives are reunited over a shared passion. Thanks running! and thank YOU KATIE!

https://between2runners.blogspot.com/2021/03/the-katie-episode.html

13/03/2021

And we're back!!!! with a fresh coat of paint and fresh perspective from Rhiannon. Enjoy!!!

https://between2runners.blogspot.com/2021/03/the-rhiannon-episode.html