In Search of Lost Mojo

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In Search of Lost Mojo Podcast show featuring world-class athletes, adventurers, and achievers from 50 to 150, as well as globally renowned experts in human optimization.

Exciting Announcement! 🚀I am incredibly honored and thrilled to share that I have been chosen to join a select cohort of...
18/09/2024

Exciting Announcement! 🚀

I am incredibly honored and thrilled to share that I have been chosen to join a select cohort of ~30 athletes, sports scientists, and business executives from around the world for the 9-month Hintsa Performance Coach Certification Program. 🌍

Founded by Dr. Aki Hintsa over 20 years ago, the Hintsa Performance (https://www.hintsa.com/) philosophy is rooted in optimizing human potential through an evidence-based, science-backed, holistic approach. The company began with Dr. Hintsa's work in Ethiopia with world-class endurance athletes, then expanded to the highest echelons of Formula 1, where Dr. Hintsa supported stars like Mika Häkkinen, Lewis Hamilton, and Sebastian Vettel. 🏎️

From its roots in F1, supporting 18 World Drivers' Champions, Hintsa has rapidly expanded its reach to impact Fortune 500 CXOs, athletes in many different sports, and other top performers worldwide. The company's renowned Circle of Better Life model emphasizes balanced well-being through seven key elements: mental energy, physical activity, sleep and recovery, biomechanics, general health, nutrition,​ and, integrating it all, The Core.

The program kicked off earlier today, and it was inspiring and humbling to interact with such expert facilitators and the incredibly diverse and accomplished participants in my cohort. It feels like we all embarked on a transformational experience that will have personal and professional ramifications far into the future. I look forward to taking my current coaching clients on the ride with me.

In addition, I'll try to relate concepts in the Hintsa model to events in the "real world" through my site on Substack, 10x'ers: Using Sports Science to Build Better Companies (https://timzak.substack.com/). Whether you’re an athlete, a corporate leader, or simply passionate about optimizing well-being, I’m excited to connect and share insights.

🔗 If you want to learn more about how high-performance coaching can benefit you or your organization, don't hesitate to reach out.

Better Life. Better Performance. 💪

I'm very fortunate to work with some of the world's most driven and accomplished "corporate athletes" (who are, not coin...
12/09/2024

I'm very fortunate to work with some of the world's most driven and accomplished "corporate athletes" (who are, not coincidentally, often also competitive athletes in a variety of sports).

We often discuss "stacking" skills, capabilities, and mindsets to truly become a "1 of 1", someone possessing unique and meaningful ways to impact their families, organizations, and the wider world.

Here's how Scott Adams, creator of the Dilbert comic strip, describes skill stacking:

"I succeeded as a cartoonist with negligible art talent, some basic writing skills, an ordinary sense of humor and a bit of experience in the business world. The "Dilbert" comic is a combination of all four skills. The world has plenty of better artists, smarter writers, funnier humorists and more experienced business people. The rare part is that each of those modest skills is collected in one person. That's how value is created."

In the spirit of "eating your own dog food," I recently passed a very challenging exam conducted by the International Society of Sports Nutrition to become a certified Sports Nutritionist.

Another step on the never-ending path to becoming a 1-of-1...

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