The Psych Update

12/06/2024

Our latest research brief is out! Get up to date on the latest in research. Covering recent insights on treatments, diagnostics, and the intriguing link between gut health and anxiety.

Read it here: https://www.thepsychupdate.com/latest-research-insights-for-anxiety/

08/03/2024

Click the link below to discover the latest in . Dive into practical findings to enhance care for individuals with with our Research Brief series. 🧠💡

The latest Autism research, including innovative therapies and diagnostic tools as well as the importance of caregiver roles and inclusion.

29/02/2024

Dive into the latest in ADHD research with our short-form research brief! From the importance of physical activity to new digital assessments and interventions. Read it here: https://thepsychupdate.com/latest-adhd-research-brief/

03/02/2024

Ever feel caught between 'grow' and 'comfort'? Here’s to all the therapists helping others, and themselves, tap into their brave side!

20/01/2024

On this wonderful Saturday, let's remind ourselves of Rogers' wise words. Life, just like therapy, is a continuous journey, not a static outcome.

17/01/2024

Our coverage of the latest research into Posttraumatic Stress Disorder is now available! Check it out here: https://thepsychupdate.com/latest-posttraumatic-stress-disorder-ptsd-research-brief/

Follow for more in our research brief series! Our research briefs are concise coverage of psychological research in a digestible format.

16/01/2024

Research Spotlight: Did you know that a recent study shows that certain diets can help to alleviate symptoms associated with Autism Spectrum Disorder? Check out the full study here: https://www.mdpi.com/2075-4426/13/10/1448

13/01/2024

Face the unconscious and unlock the potential within. Carl Jung inspires us to challenge the hidden thoughts that can so easily direct our paths.

12/01/2024

Challenge level: Expert. 😄 Here's to breaking down emotional walls, one session at a time!

11/01/2024

Our research brief on the latest insights into Mindfulness and Meditation is now available! Check it out here: https://thepsychupdate.com/latest-mindfulness-and-meditation-research-january-2024-brief/ and follow us for more research briefs on a variety of psychological topics!

Don't forget to share with friends!

10/01/2024

A recent study by Na Wang, Lin Pei et al. suggests that the surgical wounds of psoriasis patients heal more effectively with post-operative psychological support! They highlight the need for "a more holistic approach to surgery recovery." Check out the full study here: https://onlinelibrary.wiley.com/doi/10.1111/iwj.14509

09/01/2024

Dive into the latest research on Cognitive Behavioral Therapy (CBT)! Our free research brief unpacks the newest findings in a format crafted just for therapists. Stay informed by exploring concise insights tailored to elevate your work. Follow us for future research briefs on a variety of therapy topics!

https://thepsychupdate.com/latest-cognitive-behavioral-therapy-insights-january-2024-research-brief/

06/01/2024

Remember, each misstep is a step closer to profound understanding. Keep evolving, keep discovering, and keep guiding others toward the light. ✨

05/01/2024

Happy Friday, ! May your weekend be as magical as a therapy breakthrough!

04/01/2024

Brain stimulation techniques remain a hotbed of innovation! Did you know these methods show promise in alleviating symptoms across diverse disorders, from Parkinson's Disease to Substance Use Disorders?

03/01/2024

🔍 Today's Research Spotlight: Exercise for Youth Depression

Did you know that exercise is a powerful intervention for both the treatment and prevention of youth depression? It significantly reduces anxiety in both depressed and non-depressed youths. This research has substantial implications for physical education in schools and even provides ranked effectiveness by the type of exercise.

🔗 For more details, check out the full study here: https://www.frontiersin.org/articles/10.3389/fpsyt.2023.1199510/full

Follow us for more insights in our Research Spotlight Series! 🌐💙

02/01/2024

As we step into 2024, let's not forget: your mental well-being matters too. Studies have shown that emotional exhaustion is a key player in , but here's the good news – practices have also been shown to be good preventive measures. 🌟 In this new year, build your resilience, nurture your mind, and make 2024 a year of professional thriving. 🧘‍♂️💚

30/12/2023

Embrace self-awareness as the foundation of your professional wisdom. 🧠