Frogo

11/07/2025

I earned this smile 🐸

09/07/2025

⸻

Healing isn’t always light and bliss.
Sometimes it’s war. Mud. Blood. Silence.
The ones who go the deepest into their healing…
are often the fiercest warriors I’ve ever met.

These last two years broke me open.
I’ve been hurt by people I loved.
People I thought were good—solid.
But when I spoke the truth as I saw it…
some cracked, some vanished,
some revealed who they really were.
I’ve had to walk away. I’ve had to block.
And sometimes… I’ve just been left.

But what I’m grateful for is this—
I never stopped speaking.
I never let the fear of being alone
take away my voice.

Solitude has become a sacred teacher.
It hurts.
But in that silence,
God speaks.

I’ve seen false healers play dress-up in medicine.
I’ve seen people preach sovereignty
while bound to ego, gain, and control.

Here’s what I know:
Sovereignty is the gateway to the Divine.
And if you’re not free in your own soul,
you’ll be caged by someone else’s illusion.

Truth has a cost.
Sometimes it’s exile.
But it’s worth everything.

If you’re losing people while honoring your truth—
you’re not broken.
You’re becoming.
🙏

09/05/2025

A beautiful family I got to pray with in #🇬🇹

25/04/2025

Concrete on my soles, vines in my soul. I’m not one or the other—I’m both. Urban grit meets jungle spirit. 🙏

20/04/2025

13/04/2025

FORGED IN FIRE, linked in spirit, PURIFIED BY WATER, you are my QUEEN- our love is unbreakable.

21/03/2025

Woke up to 55 | 13.0k | 13 on this page.
⚡️ Transformation in motion.
⚰️ Death and rebirth in symmetry.

I don’t chase numbers—I follow alignment.
👁️ But when numbers align on their own, I listen.

🌊 I am aware that many things are shifting.
🔊 A new frequency is anchoring.
🐅
For those who walk with me—this journey is only getting deeper.
🐸
🌿 For the medicine, for the sound, for the soul.
🕊️
🐆 We rise in rhythm, we root in truth.
🌈
🚶🏽‍♂️ Let’s keep walking.
🌀 The codes are speaking.
🔥 The path is blessed.
❤️🌋❤️











🙏
13 | 13 | 55
Sound. Spirit. Truth.

30/12/2024

Sleepwalk with aya, drink water with my grandfather 🐸, & learn to mimic like the txana 🦜, see like the 🦅, and produce atmospheres of rhythm like the womb.
🇬🇹

17/12/2024

Dum alii umbras spectant, tu animarum lucem cernis. 🦅

10/12/2024

🐆

05/12/2024

05/12/2024

Whistling in the wind, Txana style 🕊️