The Bittersweet Life Podcast

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The Bittersweet Life Podcast Created by a Public Radio veteran, this show is honest, intimate, full of curiosity and questioning. Company for expats, former expats and dreamers.
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🎧 Listen to Episode 542 {Leisure Time in Ancient Rome} by clicking the link in our profile or simply by searching for   ...
29/07/2024

🎧 Listen to Episode 542 {Leisure Time in Ancient Rome} by clicking the link in our profile or simply by searching for wherever you get your podcasts.

👉Or find it here: apple.co/46dYGQV

📱PS Be sure to subscribe to the show to never miss an episode!

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What can we learn from the ancient Roman concept of leisure? Find out on our latest episode.🎧 Listen to Episode 542 {Lei...
27/07/2024

What can we learn from the ancient Roman concept of leisure? Find out on our latest episode.

🎧 Listen to Episode 542 {Leisure Time in Ancient Rome} by clicking the link in our profile or simply by searching for wherever you get your podcasts.

👉Or find it here: apple.co/46dYGQV

📱PS Be sure to subscribe to the show to never miss an episode!

🎙️Follow us at and

This week’s episode is all about leisure, and what place it takes in our lives (and in this we are inspired by how ancie...
26/07/2024

This week’s episode is all about leisure, and what place it takes in our lives (and in this we are inspired by how ancient Romans viewed leisure).

🎧 Listen to Episode 542 {Leisure Time in Ancient Rome} by clicking the link in our profile or simply by searching for wherever you get your podcasts.

👉Or find it here: apple.co/46dYGQV

📱PS Be sure to subscribe to the show to never miss an episode!

🎙️Follow us at and

As you probably could have guessed, ancient Romans were very good at leisure. In fact, it was a top priority.Listen to o...
25/07/2024

As you probably could have guessed, ancient Romans were very good at leisure. In fact, it was a top priority.

Listen to our latest episode and you might be inspired to change how you view your free time.

🎧 Listen to Episode 542 {Leisure Time in Ancient Rome} by clicking the link in our profile or simply by searching for wherever you get your podcasts.

👉Or find it here: apple.co/46dYGQV

📱PS Be sure to subscribe to the show to never miss an episode!

🎙️Follow us at and

What is leisure to you?A period of time you intentionally carve out to pursue your passions and hobbies?A time of rest y...
24/07/2024

What is leisure to you?

A period of time you intentionally carve out to pursue your passions and hobbies?

A time of rest you get to indulge in at the end of a long day of work?

A waste of otherwise productive time?

You might be surprised to learn how the ancient Romans viewed leisure (none of the above), and we might all do well to take a page out of their book and rethink how we view leisure.

Listen in as we discuss this topic!

🎧 Listen to Episode 542 {Leisure Time in Ancient Rome} by clicking the link in our profile or simply by searching for wherever you get your podcasts.

👉Or find it here: apple.co/46dYGQV

📱PS Be sure to subscribe to the show to never miss an episode!

🎙️Follow us at and

From all accounts, the ancient Romans knew how to do leisure—the privileged classes at least.According to historians, th...
23/07/2024

From all accounts, the ancient Romans knew how to do leisure—the privileged classes at least.

According to historians, they didn’t see leisure time as something they got to enjoy once their daily obligations were completed, but rather, as the ideal state in which to live, when they had complete control over all their actions.

Can we learn something from this? Are we looking at leisure the wrong way?

🎧 Listen to Episode 542 {Leisure Time in Ancient Rome} by clicking the link in our profile or simply by searching for wherever you get your podcasts.

👉Or find it here: apple.co/46dYGQV

📱PS Be sure to subscribe to the show to never miss an episode!

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Does anyone else feel like they’re stepping into an unknown story when they travel to a new place?
22/07/2024

Does anyone else feel like they’re stepping into an unknown story when they travel to a new place?





We want to hear from our diverse and wonderful listeners on this one:If you had the opportunity to maintain a residence ...
20/07/2024

We want to hear from our diverse and wonderful listeners on this one:

If you had the opportunity to maintain a residence in the city you call home now, and also spend half the year in a foreign country, which would you pick?

Tell us in the comments! (Bonus points for why.)

And don’t miss our latest episode, an interview with who has created a life and career that allow her to do just that.

🎧 Listen to Episode 541 {Living Life Between Two Countries} by clicking the link in our profile or simply by searching for wherever you get your podcasts.

👉Or find it here: apple.co/3Wmot69

📱PS Be sure to subscribe to the show to never miss an episode!

🎙️Follow us at and

Don’t miss this week’s episode, an interview with wellness adventure travel leader  about what life is like when you liv...
19/07/2024

Don’t miss this week’s episode, an interview with wellness adventure travel leader about what life is like when you live between two countries. Some of her observations might surprise you!

🎧 Listen to Episode 541 {Living Life Between Two Countries} by clicking the link in our profile or simply by searching for wherever you get your podcasts.

👉Or find it here: apple.co/3Wmot69

📱PS Be sure to subscribe to the show to never miss an episode!

🎙️Follow us at and

Can you really have the best of both worlds?This week’s guest,  is giving it her best shot, spending a little over half ...
18/07/2024

Can you really have the best of both worlds?

This week’s guest, is giving it her best shot, spending a little over half the year in her home country the US, while traveling the world (particularly the Ligurian coast in Italy) for the rest, leading wellness/adventure retreats (with her adorable dog in tow!).

She sits down with us to share what it’s really like to live with each foot in a different continent. Don’t miss this interview!

🎧 Listen to Episode 541 {Living Life Between Two Countries} by clicking the link in our profile or simply by searching for wherever you get your podcasts.

👉Or find it here: apple.co/3Wmot69

📱PS Be sure to subscribe to the show to never miss an episode!

🎙️Follow us at and

Don’t miss our all-new episode, an interview with , who spends roughly half her time at home in the northeastern US, and...
17/07/2024

Don’t miss our all-new episode, an interview with , who spends roughly half her time at home in the northeastern US, and half her time leading wellness/adventure retreats in Italy, Spain, and around the world.

Hear what it’s like you live out of a suitcase for so much of the year, to just get used to one country when you have to switch again, and how your personality can change depending on where you’re living at any given moment.

🎧 Listen to Episode 541 {Living Life Between Two Countries} by clicking the link in our profile or simply by searching for wherever you get your podcasts.

👉Or find it here: apple.co/3Wmot69

📱PS Be sure to subscribe to the show to never miss an episode!

🎙️Follow us at and

What is it like to divide your life between two countries? It sounds like the best of both worlds, but is it really?Toda...
15/07/2024

What is it like to divide your life between two countries? It sounds like the best of both worlds, but is it really?

Today we are joined by someone who does just that, , founder of Laurel Ann, LLC a boutique travel company specializing in wellness adventures.

Laurel divides her time between the US and Europe, mostly Italy but occasionally Spain and Portugal—or even further afield. She often spends as many as five months of the year abroad, leading yoga retreats and adventure travel—nice work if you can get it! But what are the downsides?

Some are obvious—missing her bed, her friends, her husband—while some are more surprising (you never take for granted being able to throw a load of laundry in the washer when you live out of a suitcase for months at a time!).

Laurel also discusses how her personality changes depending on which country she’s living and working in, in both subtle and dramatic ways. If you’ve ever dreamed about living with one foot in a different country and culture, don’t miss this episode.

🎧 Listen to Episode 541 {Living Life Between Two Countries} by clicking the link in our profile or simply by searching for wherever you get your podcasts.

📱PS Be sure to subscribe to the show to never miss an episode!

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Taking off on a big adventure tomorrow. ✈️ 🌏
14/07/2024

Taking off on a big adventure tomorrow. ✈️ 🌏

On this episode, Katy interviews the author of this brilliant new memoir,  . Don’t miss it!🎧 Listen to Episode 540 {I’m ...
13/07/2024

On this episode, Katy interviews the author of this brilliant new memoir, . Don’t miss it!

🎧 Listen to Episode 540 {I’m Mostly Here to Enjoy Myself} by clicking the link in our profile or simply by searching for wherever you get your podcasts.

👉Or find it here: apple.co/3zyj2It

📱PS Be sure to subscribe to the show to never miss an episode!

🎙️Follow us at and

📖 Find author Glynnis MacNicol here

Don’t miss this fascinating interview with Glynnis MacNicol, author of the new memoir, I’m Mostly Here to Enjoy Myself, ...
12/07/2024

Don’t miss this fascinating interview with Glynnis MacNicol, author of the new memoir, I’m Mostly Here to Enjoy Myself, One Woman’s Pursuit of Pleasure in Pais.

🎧 Listen to Episode 540 {I’m Mostly Here to Enjoy Myself} by clicking the link in our profile or simply by searching for wherever you get your podcasts.

👉Or find it here: apple.co/3zyj2It

📱PS Be sure to subscribe to the show to never miss an episode!

🎙️Follow us at and

📖 Find Glynnis MacNicol here

Don’t miss this delightful interview with the author of the acclaimed new memoir, I’m Mostly Here to Enjoy Myself.Glynni...
11/07/2024

Don’t miss this delightful interview with the author of the acclaimed new memoir, I’m Mostly Here to Enjoy Myself.

Glynnis MacNicol sits down with us to discuss her impetus to take off for Paris at the height of the a Covid pandemic, and embark on a pursuit of radical pleasure.

🎧 Listen to Episode 540 {I’m Mostly Here to Enjoy Myself} by clicking the link in our profile or simply by searching for wherever you get your podcasts.

👉Or find it here: apple.co/3zyj2It

📱PS Be sure to subscribe to the show to never miss an episode!

🎙️Follow us at and

📖 Find Glynnis MacNicol here

They say that Paris is always a good idea.What about in the wake of a world-wide pandemic that is threatening to resurge...
09/07/2024

They say that Paris is always a good idea.

What about in the wake of a world-wide pandemic that is threatening to resurge?

In that case, it’s an especially good idea, at least according to this week’s guest, Glynnis MacNicol, author I’m Mostly Here to Enjoy Myself, a memoir about five weeks spent in Paris in the summer of 2021, a “decadent, joyful, unexpected journey into one woman’s pursuit of radical enjoyment.”

🎧 Listen to Episode 540 {I’m Mostly Here to Enjoy Myself} by clicking the link in our profile or simply by searching for wherever you get your podcasts.

👉Or find it here: apple.co/3zyj2It

📱PS Be sure to subscribe to the show to never miss an episode!

🎙️Follow us at and

“When you’re a woman of a certain age, you are only promised that everything will get worse. But what if everything you’...
08/07/2024

“When you’re a woman of a certain age, you are only promised that everything will get worse. But what if everything you’ve been told is a lie?”

This is the leading question of Glynnis MacNicol’s dazzling new memoir, I’m Mostly Here to Enjoy Myself. The acclaimed author joins us this week for a personal, intimate and delightful interview that explores her unabashed pursuit of pleasure—and why she decided to write a book about it.

After spending 16 excruciating months isolated and alone in her tiny Manhattan apartment, 46-year-old MacNicol did something that some would consider daring but to her, felt like necessity: she moved to Paris. Her memoir recounts the “decadent, joyful, unexpected journey into one woman’s pursuit of radical enjoyment.”

“The pursuit of enjoyment is a political act,” the book declares, “both a right and a responsibility. Enjoying yourself—as you are—is not something the world tells you is possible, but it is.”

🎧 Listen to Episode 540 {I’m Mostly Here to Enjoy Myself} by clicking the link in our profile or simply by searching for wherever you get your podcasts.

👉Or find it here: apple.co/3zyj2It

📖 Follow Glynnis here:

📱PS Be sure to subscribe to the show to never miss an episode!

🎙️Follow us at and

  this week’s episode was all about routine and ritual—and if it’s a good idea to take these cherished habits along on o...
07/07/2024

this week’s episode was all about routine and ritual—and if it’s a good idea to take these cherished habits along on our travels, or give them up to explore local customs instead.

Don’t miss it!

🎧 Listen to Episode 539 {The Dullness and Comfort of Rituals} by clicking the link in our profile or simply by searching for wherever you get your podcasts.

👉Or find it here: apple.co/3RMqOo8

📱PS Be sure to subscribe to the show to never miss an episode!

🎙️Follow us at and

What about you? Do you bring your quotidian routines and rituals along when you travel or do you abandon them entirely (...
04/07/2024

What about you? Do you bring your quotidian routines and rituals along when you travel or do you abandon them entirely (perhaps in the hopes of picking up a new one you like even better?)

🎧 Listen to Episode 539 {The Dullness and Comfort of Rituals} by clicking the link in our profile or simply by searching for wherever you get your podcasts.

👉Or find it here: apple.co/3RMqOo8

📱PS Be sure to subscribe to the show to never miss an episode!

🎙️Follow us at and

What daily rituals are you most attached to? Tell us in the comments! ✍️ Do you give them up when you travel or bring th...
03/07/2024

What daily rituals are you most attached to? Tell us in the comments! ✍️

Do you give them up when you travel or bring them along? Does having your daily routine interrupted cause unpleasantness or do you embrace it?

Don’t miss our latest episode!

🎧Listen to Episode 539 {The Dullness and Comfort of Rituals} by clicking the link in our profile or simply by searching for wherever you get your podcasts.

👉Or find it here: apple.co/3RMqOo8

📱PS Be sure to subscribe to the show to never miss an episode!

🎙️Follow us at and

Rituals—we all have them. They can be a source of comfort, control, or stability.But can they also be limiting? When doe...
02/07/2024

Rituals—we all have them. They can be a source of comfort, control, or stability.

But can they also be limiting? When does a ritual become a hindrance?

On this episode, we talk about the importance of letting those rituals go (temporarily at least) when we travel so that we can experience the place we’re visiting more fully—and perhaps discover a new ritual we want to incorporate into our lives.

🎧Listen to Episode 539 {The Dullness and Comfort of Rituals} by clicking the link in our profile or simply by searching for wherever you get your podcasts.

👉Or find it here: apple.co/3RMqOo8

📱PS Be sure to subscribe to the show to never miss an episode!

🎙️Follow us at and

We all have our beloved rituals, the things we do that center us, that comfort us, that make us feel that all is right w...
01/07/2024

We all have our beloved rituals, the things we do that center us, that comfort us, that make us feel that all is right with the world. It can be anything from the way we prepare and enjoy our favorite morning beverage, to walking our dog the same route every day, to watching a favorite show before bed.

But what happens when we get so attached to these rituals that we can’t do without them? Does this rigidity and inflexibility not limit us? Is comfort overrated?

To travel is, almost by definition, to get out of one’s comfort zone. So perhaps we should aim to take as few of those comfortable rituals with us when we travel, and seek out new ways to do things. We might just discover something new to love.

🎧Listen to Episode 539 {The Dullness and Comfort of Rituals} by clicking the link in our profile or simply by searching for wherever you get your podcasts.

👉Or find it here: apple.co/3RMqOo8

📱PS Be sure to subscribe to the show to never miss an episode!

🎙️Follow us at and

Do you relate?Tell us your favorite book in the comments. ❤️ 📖
30/06/2024

Do you relate?

Tell us your favorite book in the comments. ❤️ 📖

Happy San Pietro e Paolo, the feast day of Rome’s patron saints!The fireworks display over Castel Sant’Angelo, called th...
29/06/2024

Happy San Pietro e Paolo, the feast day of Rome’s patron saints!

The fireworks display over Castel Sant’Angelo, called the Girandola, has been a tradition on this date since the Renaissance. In fact, legend has it that Michelangelo himself designed the original Girandola fireworks display.

I got a couple decent photos but the best here are (obviously) not my photos. My favorite moment was the simplest: when several enormous stationary flame lit up the ramparts… perhaps to represent the many ghosts that are said to haunt the castle?

So many thoughts and feelings about our most recent episode!Have a listen and share your thoughts in the comments: is th...
27/06/2024

So many thoughts and feelings about our most recent episode!

Have a listen and share your thoughts in the comments: is the regular, continual loss of friends an inevitable part of living abroad? (And if so, is it worth it?)

We want to hear what iou think.

🎧And don’t miss Episode 538 {Stayers, Goers, and Newbies} Find it by clicking the link in our profile or simply by searching for wherever you get your podcasts.

👉Or find it here: apple.co/4eCLFUQ

📱PS Be sure to subscribe to the show to never miss an episode!

🎙️Follow us at and

Should I stay or should I go? Does that expat refrain ever go away? And is the constant flux of friends in and out of yo...
26/06/2024

Should I stay or should I go?

Does that expat refrain ever go away?

And is the constant flux of friends in and out of your life when you live abroad inevitable? Does it ever get easier? (Spoiler: Tiffany says yes.)

We tackle this idea on an all-new episode.

🎧Listen to Episode 538 {Stayers, Goers, and Newbies} by clicking the link in our profile or simply by searching for wherever you get your podcasts.

👉Or find it here: apple.co/4eCLFUQ

📱PS Be sure to subscribe to the show to never miss an episode!

🎙️Follow us at and

To our expat listeners: are you a stayer, a goer, or a newbie?Or do you defy characterization?And if you’re a long-term ...
25/06/2024

To our expat listeners: are you a stayer, a goer, or a newbie?

Or do you defy characterization?

And if you’re a long-term expat, do you lose an entire swath of friends every year when they inevitably move home or move on?

Tell us in the comments, and be sure to listen in! As always, we invite your feedback by email, voice memo, or comment/DM. Be a part of the conversation!

🎧 Listen to Episode 538 {Stayers, Goers, and Newbies} by clicking the link in our profile or simply by searching for wherever you get your podcasts.

👉Or find it here: apple.co/4eCLFUQ

📱PS Be sure to subscribe to the show to never miss an episode!

🎙️Follow us at and

25/06/2024

Amazing expat tax advice. Take a listen 🎧

One of the hardest things about expat life is when your friends inevitably leave. For some expats, this happens like clo...
24/06/2024

One of the hardest things about expat life is when your friends inevitably leave. For some expats, this happens like clockwork every single year (usually in June), causing heartache, disappointment, and a sense of continually having to begin again with a fresh set of expat friends.

An article on The Culture Blend (that was mentioned to us by one of our expat listeners) details this phenomenon perfectly, describing the three types of expats: Stayers, Goers, and Newbies.

Which one are you?

Or is there, as Tiffany believes, a fourth category: Lifers? Or are those people no longer expats?

Join us for a thought-provoking discussion.

🎧 Listen to Episode 538 {Stayers, Goers, and Newbies} by clicking the link in our profile or simply by searching for wherever you get your podcasts.

👉Or find it here: apple.co/4eCLFUQ

📱PS Be sure to subscribe to the show to never miss an episode!

🎙️Follow us at and

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