In a New York State of Mind 🗽
Love this snippet from the 1st Episode of Season 5 with Irish Sporting Legend & 3x Olympian Eamonn Coghlan! 🌟have you listened to the full episode? You can also watch on YouTube 👀
Season 5 will continue in September, out every Monday! I hope you are as excited as I am… and as always, thank you for listening 🎧
Thanks to NNY producer @ampedvision 🎥
#irisholympics #olympics #navigatingnewyork #irishinny #irishathletics #goalglobal #nyc #nycpodcast #podcaster #podcastersofinstagram
🎙️🗽🇮🇪On your marks, get set…. GO!
It’s SEASON 5 of Navigating New York!
Our first guest is… EAMONN COGHLAN
🇮🇪 3 time Irish Olympian
🥇World Champion 5000m 🏃
⏱️ Held World Indoor Mile Record
🗽 Irish in New York-er for 20 Years
🌎 @goal_global Ambassador
All around LEGEND 🔥
Episode is out tomorrow (Tuesday!) ⭐️
It’s so good to be back! 🗽 And with a content creator as EPIC as @ampedvision I am absolutely buzzing to share more episodes with you! How insanely good is this reel?🔥
Excited for you to see and hear the full episode 😎
Your host,
Sophie 🎙️
Season 5 of Navigating New York is kindly Sponsored by Amvoy Wealth, a Cross Border Financial Planning Firm who specialise in working with Irish individuals moving to, living in, or returning from the United States. 🇮🇪🇺🇸
Get in touch today at Amvoywealth.com
#Navigatingnewyork #irishathletics #athletics #trackandfield #olympian #amvoywealth #goalcharity #goalglobal #eamonncoghlan #worldrecord #irishinny
10 YEARS IN NYC 🗽🇺🇸My J1 Graduate Visa Story 🎓✈️
Really excited to be collaborating with @usittravel your Grad Visa Experts for a 3 part series on my own J1 Graduate Visa experience… TEN years on 🤩
Feels surreal that I arrived in NYC as a young enthusiastic graduate a decade ago and so much fun reflecting on the journey so far…
Stay tuned for Part 2 🫶🗽
Don’t miss out on the incredible opportunity of the J1 Graduate Visa. Remember, you have 12 months from your graduation certificate date to secure your visa and kick-start your career in the USA. Check your grad cert dates now and act fast to ensure you don’t miss this experience!
#usit #gradusa #gradnyc #navigatingnewyork
NNY X @the_gemmaverse 🗽🎙️
Got the opportunity to record a mini interview with my dear friend and 2 time Podcast guest Gemma Allen today, just as she launched her new page @the_gemmaverse yesterday! ⭐️
Gemma is a mom, Irish immigrant, storyteller, and women in tech advocate in NYC who writes about female advancement and the power of community (+ so much more!) for #Forbeswomen and #Nasdaq 💥
I learn SO much from this woman and really encourage you to give her a follow and keep up with her incredible writing, it’s like a free education 😂🙌 They do not make many like Gem!💎
Loving being I’m back in studio recording Navigating New York 🎙️especially today with two inspirational Irish women - we talked all about having kids in NYC - it was funny, honest and I found it really interesting and helpful 💙 Cant wait for you to listen and to release S5 in just over a month 🗽🎙️
Chat soon!
Soph xox
#navigatingnewyork #nny #irishinny #GemmaAllen #Gemmaverse
NNY X THE DAWSON
Located in the heart of Midtown NYC just off 5th Ave The Dawson is steps away from Rockefeller Center, Radio City Music Hall and Times Square.
An elevated, family-owned irish bar & restaurant serving delicious fare, craft beers & libations. Everything about The Dawson is elegant, perfect for lunch, brunch or dinner. Stop by with friends afterwork for a quick bite & a cocktail, plus with an alluring spacious upstairs area, it is perfect for parties!
The Dawson is also our most voted restaurant for The Best Sunday Roast in NYC! Made to order, the talented chef has perfected the Irish traditional Roast Dinner… the stuffing and gravy alone will make you feel like you’re getting a warm hug from home!
The perfect place to celebrate Mother’s Day on May 12th 🌸
All in all #TheDawson is A top class #Irishowned business in NYC, it is always a pleasure to pop in for a lovely meal or a cocktail / mocktail and chat to the amazing staff who love being part of The Dawson team 💚
#NavigatingNewYork #BestofIreland #IrishInNYC #NavigatingNY #SundayRoastNYC #SundayRoast #IrishBar #Irishbarnyc #CocktailsNYC #DinnerNYC #BrunchNYC #mothersday
We got chatting to the incredible supporters, teams, management and referee at the @official_newyorkgaa vs @gaamayo_official match in Gaelic Park, New York this weekend ⚽️ ☘️
#navigatingnewyork #newyorkgaa #mayogaa #mayoforsam #ireland #irishinnyc
Calling the Irish in NY! Let us know how you think we can come together to show our support & solidarity in a meaningful way🙏 DM or email me [email protected] 💚
🎧Link to listen to the full episode with two of our best @maeveinamerica & @katieboylecomic in bio 🗽☘️👑or search Navigating New York on Apple / Spotify! As always, thanks so much for listening!
#navigatingny #irishinny #femalecomedian #irishcomedy #irishwriters #irishartists
NNY X Ella & Jo
Delighted to have hosted Irish Skin care brand @ellaandjocosmetics on their recent visit to NYC with co founder @niamhryan_skin with a lunch event at @oddsisternyc SoHo
Ella and Jo are a distinguished Irish home grown brand & it was so exciting to hear from Niamh about the concept, the success so far and hopes for the future! I love to see and support Irish brands expand, and especially if it means we get to see more Irish brands in the U.S!
Ella & Jo’s collection is a multi functional range inspired by plants & wellbeing 🌱 ✨and after trying some of the beautiful range it is clear how each product delivers a unique sensory experience - relaxation, self care & calm 💛
Thank you to the fabulous @clodagh_culkin at @oddsisternyc for hosting - as a female owned elevated bar / restaurant in SoHo, dedicated to the legacy of the Legendary Yeats sisters who were fearless businesswomen of their time, it is always the perfect venue to host Irish female entrepreneurs today!
To get in touch about hosting an event you can contact me via DM or by visiting sophiecolgan.com linked in my bio!
#NavigatingNY #EllaandJo #Irishskincare #Irishbrand #bestofIreland #IrishInNY
NNY X Mulligan’s Pub
Calling all Liverpool FC Supporters in NYC - the @wanderingkopitesnyc X @mulligansnyc is where it’s at! Such a passionate, enthusiastic, friendly group of Liverpool supporters who have found their home in the legendary Mulligans Bar on 39th & Madision. Mulligans is the ideal location to watch Liverpool V Man City at home in Anfield this Sunday, good pub grub, great pints and located 5 minutes from Grand Central Station
Make sure to follow @wanderingkopitesnyc & @mulligansnyc
#navigatingnewyork #mulliganspub #liverpoolfans
NNY X A Taste of Ireland
Lead performers Gavin Shevlin & Ciara Loughran from A Taste of Ireland danced around New York with Sophie Colgan from Navigating New York and spoke about their upcoming Off-Broadway run which begins on March 8 at @thesheencentre ☘️
Celebrate St Patrick’s Day with World Champions from Riverdance & Lord of the Dance in New York City this March. Tickets available at the @atasteofirelandcompany website ☘️
#navigatingnewyork #atasteofireland #offbroadway #irishdancenyc
Some solid business advice from Andrew Lynch CEO of Mason Alexander & Enable 👏 you can listen to the full episode now on Spotify / YouTube or by following the link in my bio ⬅️
Thank you for listening 🗽
#NavigatingNY #irishinny
NNY X IRISH BREAKFAST BOX ☘️🗽🍳 🎬
What a pleasure it was to sit down @theblasketpub with @irishbreakfastbox cofounders Niall Boyle and Noel Keri
A concept that has been so well thought out, well intentioned and beautifully made. We couldn’t possibly keep this one to just 90 seconds so I hope you enjoy hearing how the boys came up with the idea, went though trial and error & never gave up. They are now shipping hundreds of Irish Breakfast Boxes around the U.S. weekly. Bringing a taste of Ireland directly to your doorstep.
It really is the perfect way to mark St. Patrick’s day, with a full Irish (beans or no beans?!) or a lovely gift for a friend / loved one from a distance 💚
Order / Pre Order for St. Patrick’s Day now at Irishbreakfastbox.com
#IrishInNY #NavigatingNY #Irishbreakfast #FullIrish #theblasket #Irishfoodnyc
J1 Graduate Gateway Launch Event!
Brilliant to have so many new Irish J1 Graduates here in NYC and working to support them as they Navigating NY with the amazing @irishgraduategateway program ☘️🗽
Sorry that in some of the later interviews I had some “echo” setting on my mini mic 🤣 every day is a school day! 🎤
Make sure to follow @irishgraduategateway for upcoming events & follow the link in my bio to utilize the NNY LinkedIn page to promote yourself if you are a J1, to hire a J1 if you are an employer or to connect with a J1 directly if you’d like to pass on some words of wisdom / connections in NYC 🗽
Thrilled to be part of this great initiative alongside:
@eiicny
@digital.irish
@iamgemmacummins
@jenny_o_leary
@irishbusinessny
@womenwithambition_ny
And excited to collaborate with more great networks and advocates in the Irish American community as we continue to grow what has been an ongoing tradition in our community of opening the door for new arrivals in this great city ☘️🗽
#navigatingnewyork #navigatingny #irishinny #j1usa #irishgrads #j1nyc
NNY X IRISH REP THEATRE
“New York’s finest Off-Broadway theatre” – The Wall Street Journal
I have been a long time fan of everything Irish Repertory Theatre. This beautiful off broadway theatre on West 22nd street in Manhattan brings the contemporary Irish-American experience to life through evocative works of theater, music, and dance.
What makes The Irish Rep even more special is the people. From the actors on the stage, to the team pulling the strings, its volunteers and resident dog Bear, everyone at the Irish Rep promotes Ireland and its writers and artists to the highest degree. 💚
I didn’t manage to nab the Reps dynamic duo this time: Charlotte Moore and Ciaran O’Reilly, but anyone who knows them, knows the magic they make on 22nd Street.
Even if you’re not a typical “theater goer” and even if you’re not Irish - I encourage you to take yourself to a show soon at Irish Rep. It is a special New York experience 🗽
The Friel Project: “Aristocrats” runs til March 3rd & “Philadelphia Here I Come” opens March 16! Green Seats tickets cost $25 is you are under 40 - sign up now 💚
#NavigatingNY #IrishInNY #IrishRep #offbroadway #bestofIreland
Navigating New York X Madison Lounge 🌟
The Madison Lounge on 39th and Madison is the ideal place for an after work cocktail, a date night or an elevated private event. The perfect balance of cozy and cosmopolitan, a short walk from Grand Central, above the stalwart Mulligans Bar - Madison Lougne has a delicious bar bites menu and divinely creative cocktails. The buffalo cauliflower bites and truffle fries hit different 🤤
Owned by Irish couple Maurice and Ger Ryan - truly showcasing the best of Ireland in NYC @themadisonloungenyc
#IrishInNY #NavigatingNY
So excited to be part of @irishgraduategateway a program to help support Irish Graduates navigate employment in NYC!
Employers, J1s & Professionals in the Irish Community - we hope to see you there 💚🗽
Join us for a panel discussion & informal networking on Thursday Feb 22nd at SOSV 370 7th Avenue. Excited to be Moderator for the first of many great events to support the new wave of Irish Talent in NYC 🎤
#J1 #irishgraduate #navigatingny
ODD SISTER X NNY
I got to sit down with Managing Partner of Odd Sister, Clodagh Culkin to hear all about the concept behind this super chic Irish owned SoHo restaurant & bar.
Based on the legend of W.B. Yeats two sisters, known as the “Weird Sisters” in Sligo, Co. Ireland - Odd Sister is a New York nod to Irish business women and its inviting location boasts a creative menu of delicious brunch and dinner offerings, top notch coffee and elegant cocktails & more.
#NavigatingNY #IrishInNY #IrishPodcast #Oddsister #soho
EVENT ANNOUNCEMENT:
Sculpted By Aimee x Navigating NY 💗🗽⭐️
Scultped By Aimee NYC Masterclass
Tuesday Feb 13th
6PM
@oddsisternyc SoHo
I am beyond excited to host one of Ireland’s most respected businesswomen for this exclusive event in NYC @aimeeconnolly_com Like many Irish women, I am a huge admirer of Aimee, the @sculptedbyaimee brand and how she has built it all from the ground up 🤩🙌
Get ready for an exclusive event that promises a perfect mix of business insights, beauty revelations, and everything you need to know about Sculpted By Aimee.
I’ll be chatting with Aimee about her experiences navigating business and beauty after which, Aimee will share her seasonal makeup tips using all Sculpted By Aimee products to create the perfect winter makeup look 😍
Attendees will enjoy goody bags worth over $50 to take home! Space is limited so act fast is you want to join us 🗽Link to Tickets in Bio ⭐️
#navigatingny #sculptedbyaimee #irishinnyc