KeeseeTennis

15/09/2019

Andreas Seppi v. Enzo Couacaud

17/01/2019

Great advice for tennis players and all athletes from Michael Jordan, one of the greatest basketball players of all time. WORK ETHIC ELIMINATES FEAR. - Michael Jordan. Take advice from the right people. The ones who have done it themselves.

14/01/2019

Maria Sharapova Practice. Learn from the pros. Very simple warm up hitting drill. Find a good hitting partner and try these drills yourself.

11/01/2019

Federer practicing at the 2019 Australian Open. Getting ready for the first Grand Slam of the Year.

10/01/2019

Maria Sharapova getting ready for the 2019 Australian Open. Short Clip from one of her practices.

03/01/2019

Novak Djokovic Tennis Lesson. Novak gives some basic advice about the serve, forehand, backhand, return, volleys, and overhead. Learn From the Pros.

27/12/2018

Awesome point from Nadal and Federer!!!!

22/12/2018

As an athlete and tennis player we are trying to optimize our body to perform at a high level. The foods we eat play a very important part. Stay away from foods that cause your body to become weak. Create a diet that will allow you to be the best athlete you can be.

Pro-inflammatory foods include fried foods, sodas, refined carbohydrates, and red meat. Green vegetables, berries, whole grains, and fatty fish are thought to combat the inflammatory process.

21/12/2018

Nadal Inside Out Forehand Drill. Learn from the pros. Pay attention to Nadal's footwork. Especially his first step. It's not a side step.

19/12/2018

Be aggressive on the second serve return. Check out Novak's footwork on the return.

14/12/2018

It's important to understand where you fall short and to be honest with yourself. And then to inject people into your life that come with that strength. Because if you think you're the smartest person in the room, you're either in the wrong room or you need to look into a different mirror. -Andre Agassi

13/12/2018

Learn from the pros. Djokovic on constructing points with your serve. Use the out wide serve to open up the court for a winner. Every tennis player needs to be able to execute this play.

11/12/2018

Your body needs sleep, your body needs food, your body needs water....A lot of people are fit, more of them are unprepared - Andre Agassi

07/12/2018

Learn from the Pros. Andy Murray with three basic backhand tips.

05/12/2018

Maria Sharapova 5 time Grand Slam Champion.

04/12/2018

You deal with a fear if you face it, not by running away from it.... The sooner you start facing your fears the sooner you will become a man and then your chances to succeed are a lot higher - Ivan Ljubicic former world #3 and Roger Federer's coach

02/12/2018

How many hours per day do or did you play? For me it had to be between 4-6 hours.

01/12/2018

Discipline. If we're not playing year round, we're not reaching our full potential. Have the discipline to play at least one hour per week and build from there. One hour a week is less than 1% of your time. No one is too busy that they can't give less than 1% of their time. Let's get motivated for December and 2019!!!!!

30/11/2018

To Parents of players and Coaches:

Ed is a former college tennis player and youth coach who is now using his experiences to help improve the experience of parents, coaches and youth tennis players. For his dissertation project he has surveys for parents and coaches of competitive junior players aged roughly 10-15, who aspire to play college and/or professionally. Please help Ed by taking a short survey if it applies to you. If you have any questions for Ed, his email address is available upon completion of the survey. Thank You.

Parent survey:
https://dsc8985.sawtoothsoftware.com/QDD7YD6qnY/cgi-bin/ciwweb.pl?studyname=QDD7YD6qnY

Coach Survey:
https://dsc8985.sawtoothsoftware.com/HYxW2c6RQg/cgi-bin/ciwweb.pl?studyname=HYxW2c6RQg

30/11/2018

Andy Murray, 3 time Grand Slam Champion and 2x Olympic Gold Medalist

29/11/2018

It takes twice as long when you're away to come back. If you're gone for a year, it's going to take you two years before you're really playing at that same level.... I believe the stronger you are the more capable you are. If your muscles are stronger they can protect the joints, the tendons, and the ligaments, they can protect the areas of our body that tend to get hurt. - Andre Agassi

27/11/2018

The goals are the light that guides you, that motivate you to work hard. If you set to easy a goal, then the player tends to not give 100% because they realize that it's too easy. - Ivan Ljubicic

26/11/2018

Rafa Nadal plays a great point against Verdasco. Great speed, defense, and fitness!!

23/11/2018

Tennis For Life Tee. Comes in four different colors

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23/11/2018

Roger Federer 20 time Grand Slam Champion.

22/11/2018

The Lessons of Tennis Are the Lessons of Maturity. Tennis is a lonely sport, probably the most lonely.....and yet all that loneliness eventually teaches you to stand alone. - Andre Agassi

20/11/2018

Rafael Nadal 17 time Grand Slam Champion.