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Savour the benefits of taking your tea break outdoors – see issue 65.🖊 Words by Chloe Rhodes🎨 Illustration by Sirin Thad...
06/07/2024

Savour the benefits of taking your tea break outdoors – see issue 65.

🖊 Words by Chloe Rhodes
🎨 Illustration by Sirin Thada

Digital communication can intensify anger and entrench conflicting views, so is it best to keep quiet or are there ways ...
03/07/2024

Digital communication can intensify anger and entrench conflicting views, so is it best to keep quiet or are there ways to air differences respectfully? Find out in issue 65.

🖊 Words by Katie Scott
🎨 Illustration by Lehel Kovács

Assertiveness is a valuable skill. The fear of being labelled ‘too much’, however, can get in its way, leaving needs and...
01/07/2024

Assertiveness is a valuable skill. The fear of being labelled ‘too much’, however, can get in its way, leaving needs and preferences unsaid. Check out issue 65 for tips on how to use the breath in situations where you need to speak up.

🖊 Words by Judy Cogan
🎨 Illustration by Irina Perju .perju

✨ Behind the cover ✨ This issue’s cover is by Studio Grand-Père, an illustration project created in 2015 by Rafaela Masc...
29/06/2024

✨ Behind the cover ✨

This issue’s cover is by Studio Grand-Père, an illustration project created in 2015 by Rafaela Mascaro. Its aim is to encourage and inspire people to share their creativity around the world. The project is driven by the desire to extend diversity and exploit it in the best possible way, including the plurality of genres, cultures, classes and ethnicities. Find out more on Instagram and .

Sleep aid, pick-me-up, anti-inflammatory, pollinator-friendly – discover why lavender is truly the bee’s knees in issue ...
27/06/2024

Sleep aid, pick-me-up, anti-inflammatory, pollinator-friendly – discover why lavender is truly the bee’s knees in issue 65.

🖊 Words by Catherine Kielthy
🎨 Photo by Shutterstock

In this edition...We collaborate with amazingly talented writers and artists to produce the thought-provoking and beauti...
25/06/2024

In this edition...

We collaborate with amazingly talented writers and artists to produce the thought-provoking and beautifully illustrated magazines that appear on the shelves and in your mailbox. Here are just a few of the inspiring creatives whose work appears in issue 65. Click through to their accounts to learn what makes them tick and to see more of their work. Eleanor Hardiman , Irina Perju .perju, Karen Dreyfus , Kuba Ferenc , Marta Lanuza , Michelle Urra , Sirin Thada , Valentina Vinci

‘Part of being a fan is to allow 360 degrees of experience – to immerse without judgment’ – Carrie Brownstein🎨 Illustrat...
22/06/2024

‘Part of being a fan is to allow 360 degrees of experience – to immerse without judgment’ – Carrie Brownstein

🎨 Illustration by Karen Dreyfus

Hungry for your first taste of summer? Then here is the perfect giveaway for you: a fun foodie day out for the whole fam...
21/06/2024

Hungry for your first taste of summer? Then here is the perfect giveaway for you: a fun foodie day out for the whole family!

We are excited to announce we have partnered with The Great British Food Festival to give you 3 family tickets at a beautiful location of your choice! Check greatbritishfoodfestival.com for the different dates and venues and get ready to enjoy the finest local and regional artisan producers, hot food, real ale and wine bars, craft and gift stalls, children’s entertainment, foraging walks and amazing scenery, top chef demos, cake competitions and the popular Men vs Food challenges, all accompanied by excellent live music!

To enter, simply follow the link gather-magazine.com/giveaway.

Don't miss your chance, we will choose 3 winners at random on 27th June.

Accommodation? Booked. Itinerary? Sorted. Packing? In progress. Excited? You bet! How to embrace the pre-holiday high – ...
20/06/2024

Accommodation? Booked. Itinerary? Sorted. Packing? In progress. Excited? You bet! How to embrace the pre-holiday high – check out issue 65.

🖊 Words by Caroline Butterwick
🎨 Illustration by Dilianny Espinoza

Discover an innovative retreat in Greece that encourages guests to harness the strength and resilience of the legendary ...
18/06/2024

Discover an innovative retreat in Greece that encourages guests to harness the strength and resilience of the legendary soldiers of Sparta.

🖊 Words by Lauren Jarvis

Whether it’s an older relative breaking a bone in a fall or a friend losing their heart or money to a scammer, many peop...
15/06/2024

Whether it’s an older relative breaking a bone in a fall or a friend losing their heart or money to a scammer, many people have a propensity for self-reproach when things go awry. Thankfully, there are ways to nurture self-compassion.

🖊 Words by Roisin Murtagh

If tension headaches are the bane of your life and no amount of shoulder-and-back pummelling has worked, it’s possible t...
13/06/2024

If tension headaches are the bane of your life and no amount of shoulder-and-back pummelling has worked, it’s possible the root cause lies in an often overlooked area: your jaw.

🖊 Words by Stephanie Lam
🎨 Illustration by Irina Perju .perju

It’s easy to associate happiness with the achievement of goals and dreams, but this runs the risk of missing out on the ...
11/06/2024

It’s easy to associate happiness with the achievement of goals and dreams, but this runs the risk of missing out on the joys and pleasures of the here and now. In issue 65, we look at the ways to fully enjoy the present while remaining motivated by hopes for the future.

🖊 Words by Caroline Butterwick
🎨 Illustration by Kuba Ferenc

Breathe issue 65 is on sale now! This issue we’ve got lots of beautiful illustrations and articles to help you relax, un...
06/06/2024

Breathe issue 65 is on sale now!

This issue we’ve got lots of beautiful illustrations and articles to help you relax, unwind and make time for yourself.

Featuring: Drink in the day – Happy talk – Within a stone’s throw – Understanding the point – Safe passage – A swell time – Unleash your inner warrior – Clear and present – Passionate spectator – Round trip

Follow the link in the bio to subscribe or to order your copy. Cover illustration by Studio Grand-Père / Rafaela Mascaro

Last chance to pick up issue 64 of Breathe (UK) before we launch our next edition! Don’t worry if you can’t get to the s...
04/06/2024

Last chance to pick up issue 64 of Breathe (UK) before we launch our next edition!

Don’t worry if you can’t get to the shops before then or if you’re not based in the UK – you can always order any current or back copies you missed online (link in bio)

Hands up who wants a sneak peek of our next Issue! 👀 Did you know that if you’re a subscriber you’ll always receive your...
30/05/2024

Hands up who wants a sneak peek of our next Issue! 👀

Did you know that if you’re a subscriber you’ll always receive your copy before it hits the shops? Check out the link in our bio to find out how to subscribe.

Create a sanctuary at home for moments of calm and respite with these tips from issue 64.🖊 Words by Gabrielle Treanor 🎨 ...
28/05/2024

Create a sanctuary at home for moments of calm and respite with these tips from issue 64.

🖊 Words by Gabrielle Treanor
🎨 Illustration by Holly Acland .acland.illustration

The bittersweet experience of completing a loved one’s plan or project after they’ve died – find out more in issue 64.🖊 ...
24/05/2024

The bittersweet experience of completing a loved one’s plan or project after they’ve died – find out more in issue 64.

🖊 Words by Jenny Lester
🎨 Photo by Shutterstock

‘It turned out to be near impossible to stand in a library and not want to pull things from the shelves’ – Matt Haig, Th...
21/05/2024

‘It turned out to be near impossible to stand in a library and not want to pull things from the shelves’ – Matt Haig, The Midnight Library

🎨 Illustration by Deianira D’Antoni .d

‘Having needs is not evidence of weakness – it is human’ – Danielle Bernock🎨 Illustration by Christina Zhu ...
18/05/2024

‘Having needs is not evidence of weakness – it is human’ – Danielle Bernock

🎨 Illustration by Christina Zhu

Caring for others is both rewarding and challenging, and it’s natural for there to be times when compassion runs low. We...
15/05/2024

Caring for others is both rewarding and challenging, and it’s natural for there to be times when compassion runs low. We explore how to understand the causes and discover ways to get help in issue 64.

🖊 Words by Leona Black

It’s Mental Health Awareness Week. This year’s theme, ‘Movement: Moving more for our mental health’, explores how to fin...
13/05/2024

It’s Mental Health Awareness Week. This year’s theme, ‘Movement: Moving more for our mental health’, explores how to find little moments for extra movement in your daily routine. It could be a few stretches while you’re waiting for the kettle to boil, chair exercises while watching the TV or dancing around the living room – no reason required! Every movement counts. And every movement does wonders for wellbeing.

Subscribe to Breathe or Teen Breathe today and receive a FREE 52-week planner filled with creative prompts for movement, mindful practices and self-care. Forget rigid goals – this is about discovering what feels right for you.

Use code MHAW24 at checkout (link in bio). Offer ends 19 May 2024.

13/05/2024

Nurture mind, body and soul with this inspiring new book of yoga. From the team at Breathe and Teen Breathe, it's ideal for young adults and beginners. Order now on giftstome.co.uk/product/make-time-for-yoga and get 20% off by using the code R5620 at checkout. Offer ends 13/08/2024.

From minor to mega, there’s a festival to keep pretty much everyone happy. Discover the global festivals with a differen...
10/05/2024

From minor to mega, there’s a festival to keep pretty much everyone happy. Discover the global festivals with a difference in issue 64.

🖊 Words by Stephanie Lam
🎨 Illustration by Valentina Vinci

Travelling with a friend can make for deeper bonds and mutual discoveries, but it’s not without its perils. Here’s how t...
08/05/2024

Travelling with a friend can make for deeper bonds and mutual discoveries, but it’s not without its perils. Here’s how to ensure your trip gets off to a good start.

🖊 Words by Beth Easton
🎨 Illustration by Hazel Mason

Struggling to get to sleep? Here’s how a podcast might help you drift off.🖊 Words by Ryan Keane
06/05/2024

Struggling to get to sleep? Here’s how a podcast might help you drift off.

🖊 Words by Ryan Keane

In this edition...We collaborate with amazingly talented writers and artists to produce the thought-provoking and beauti...
03/05/2024

In this edition...

We collaborate with amazingly talented writers and artists to produce the thought-provoking and beautifully illustrated magazines that appear on the shelves and in your mailbox. Here are just a few of the inspiring creatives whose work appears in issue 64. Click through to their accounts to learn what makes them tick and to see more of their work.
Jacob Courtney , Alejandra Penaloza .illustrates, Christina Zhu , Kathrin Lang , Hazel Mason , Katie Louise Thomas , Marta Lanuza , Kate Styling

While often wonderful, sibling relationships can also be frustrating, especially where rivalry is concerned. We look at ...
01/05/2024

While often wonderful, sibling relationships can also be frustrating, especially where rivalry is concerned. We look at what lies behind this competitiveness in issue 64.

🖊 Words by Sarah Rodrigues
🎨 Illustration by Kuba Ferenc

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Make Time For Yoga
Make Time For Yoga

Nurture mind, body and soul with this inspiring new book of yoga. From the team at Breathe and Teen Breathe, it's ideal for young adults and beginners. Order now on giftstome.co.uk/product/make-time-for-yoga and get 20% off by using the code R5620 at checkout. Offer ends 13/08/2024.

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