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Both hung curd and yoghurt are high in protein and good fats and are packed with many nutrients such as vitamin B comple...
27/11/2023

Both hung curd and yoghurt are high in protein and good fats and are packed with many nutrients such as vitamin B complex, vitamin D, calcium, and phosphorous. Find out which is the healthier alternative

Both hung curd and yoghurt are high in protein and good fats and are packed with many nutrients such as vitamin B complex, vitamin D, calcium, and phosphorous. Find out which is the healthier alternative.

Whip up some watermelon salad like Madhuri Dixit Nene with this simple recipe
05/10/2023

Whip up some watermelon salad like Madhuri Dixit Nene with this simple recipe

Whip up some watermelon salad like Madhuri Dixit Nene with this simple recipe

Sushi has evolved multiple times over after having been invented centuries ago. Let us explore how the dish has fared in...
02/10/2023

Sushi has evolved multiple times over after having been invented centuries ago. Let us explore how the dish has fared in India; along with ways to have a better sushi eating experience

Sushi has evolved multiple times over after having been invented centuries ago. Let us explore how the dish has fared in India; along with ways to have a better sushi eating experience.

Masaba Gupta also mentioned owing to PCOS, she has not done HIIT or high-intensity interval training yet
01/10/2023

Masaba Gupta also mentioned owing to PCOS, she has not done HIIT or high-intensity interval training yet

Making its way from tropical Africa to the coffee mugs of households across the globe, the beverage is adored by people ...
01/10/2023

Making its way from tropical Africa to the coffee mugs of households across the globe, the beverage is adored by people of all ages.

According to Ankita Ghoshal Bisht, dietician in charge, Primus Super Speciality Hospital, New Delhi, when you completely...
14/09/2023

According to Ankita Ghoshal Bisht, dietician in charge, Primus Super Speciality Hospital, New Delhi, when you completely give up gluten for a month, several things can happen to the body

According to Ankita Ghoshal Bisht, dietician in charge, Primus Super Speciality Hospital, New Delhi, when you completely give up gluten for a month, several things can happen to the body

Taste Atlas shared that these "sanctuaries" craft the most recognisable cakes, pastries, and sweets with passion and exa...
14/09/2023

Taste Atlas shared that these "sanctuaries" craft the most recognisable cakes, pastries, and sweets with passion and exactitude

Taste Atlas shared that these "sanctuaries" craft the most recognisable cakes, pastries, and sweets with passion and exactitude

According to Suvidhi Jain, lifestyle, exercise and nutrition coach and founder - LEAN by Suvidhi, sprouts are a nutritio...
11/09/2023

According to Suvidhi Jain, lifestyle, exercise and nutrition coach and founder - LEAN by Suvidhi, sprouts are a nutritional powerhouse, offering a combination of fibre and protein

From cutlet bread to bhaji pao, you just can't miss these delectable Goan treats
04/09/2023

From cutlet bread to bhaji pao, you just can't miss these delectable Goan treats

Bhakti Kapoor, nutritionist, wellness consultant, and founder, Healthy High, Mumbai said curry leaves can be used effect...
04/09/2023

Bhakti Kapoor, nutritionist, wellness consultant, and founder, Healthy High, Mumbai said curry leaves can be used effectively in various ways to get great flavours

Experts suggest that high-water content foods are generally low in calories and fat while being high in fibre
02/09/2023

Experts suggest that high-water content foods are generally low in calories and fat while being high in fibre

Experts suggest that high-water content foods are generally low in calories and fat while being high in fibre.

Ruhi Khan, dietician, Bhatia Hospital, Mumbai said, "Originating in Japan, sushi is prepared using vinegared rice, usual...
31/08/2023

Ruhi Khan, dietician, Bhatia Hospital, Mumbai said, "Originating in Japan, sushi is prepared using vinegared rice, usually with some sugar and salt, accompanied by a variety of ingredients, such as seafood which are often raw, and vegetables."

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