Welloff Podcast

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Welloff Podcast On the Welloff Podcast, Dr. Tara and Gina Simm look at what it means to be successful in every aspect of life; health, wealth, and living top shelf!

Get ready to be inspired by guests who have achieved professional success while balancing it all. We explore how mental and physical health trickle into our relationships, career, and overall life satisfaction. We talk about building and maintaining a successful business and what it takes to get to the top (shelf). If you’re ready to live your best life, then you need to tune in!

✨ Learn more about Dr. Tara, our incredible co-host and CEO of Preferred Behavioral Health! As a leader in the mental we...
15/08/2024

✨ Learn more about Dr. Tara, our incredible co-host and CEO of Preferred Behavioral Health! As a leader in the mental wellness field, she’s passionate about helping others find balance and thrive. Outside of work she enjoys sailing, singing, and spending time with her dogs! 🛥️🎶🐾

Stay tuned to the WellOff Podcast for exclusive insights into her journey and expert advice on achieving happiness and stability. 🌟🎙️🧠

Season 1 of the Welloff Podcast has been an incredible journey, and we couldn't have done it without you!If you missed a...
14/08/2024

Season 1 of the Welloff Podcast has been an incredible journey, and we couldn't have done it without you!
If you missed any episodes, now’s the perfect time to catch up and get ready for even more insightful conversations in Season 2. Stay tuned! ✨

August is National Wellness Month! 🌿 It's your chance to focus on your health and well-being by embracing self-care, set...
08/08/2024

August is National Wellness Month! 🌿 It's your chance to focus on your health and well-being by embracing self-care, setting wellness goals, and making positive lifestyle changes. Dive into mindfulness, fitness, and stress management with us and nurture a healthier, happier you. Let’s make this month all about balance and self-care! 💪✨

Learn a little more about Gina Simm, co-host of the Welloff Podcast! 🎙️ As a cheer coach and former cheer captain, Gina’...
07/08/2024

Learn a little more about Gina Simm, co-host of the Welloff Podcast!

🎙️ As a cheer coach and former cheer captain, Gina’s passion for all things cheerleading and sports is unmatched. When she’s not championing marketing strategies as an executive at iHeartMedia, you can find her at early morning workouts and cheering on the Red Sox, Celtics, UCONN, & Patriots! 🏆⚾🏀🐐

Catch up on Season 1 of the Welloff Podcast at welloffpodcast.com

29/07/2024

This Wednesday on the Welloff Podcast, join Dr. Tara and Gina Simm as they chat with chiropractic internist and nutritionist, Dr. Cindy M. Howard! ✨ Discover inspiring stories, learn about Dr. Cindy's journey, and dive into a wealth of knowledge.

Don’t miss out—tune in this Wednesday! 🎙

✨ Meet the team! ✨Introducing Lauren Mertel, our Social Media Manager. Lauren brings a fresh and engaging approach to ou...
28/07/2024

✨ Meet the team! ✨

Introducing Lauren Mertel, our Social Media Manager. Lauren brings a fresh and engaging approach to our social media, helping us connect with you and share our message of a balanced, happy life.

Swipe to learn more about Lauren and what makes her an essential part of the Welloff Podcast family! 🌟

26/07/2024

We're excited to announce our newest guest, Dr. Cindy M. Howard, a board-certified chiropractic internist, and nutritionist! 🎙️ Cindy's journey is truly unique.

In this episode, Cindy dives into her new book Positively Altered, her approach to overcoming life's hurdles, and the surprising link between s*x and chiropractic care. Tune in on Wednesday to hear about her inspiring story, humor, and dedication to helping others! ✨

✨ Meet the Welloff Team! ✨Say hello to Taylor Stepiro, our incredible Social Media Manager! 🌟 Taylor is the creative gen...
23/07/2024

✨ Meet the Welloff Team! ✨

Say hello to Taylor Stepiro, our incredible Social Media Manager! 🌟 Taylor is the creative genius behind our engaging posts, ensuring we connect and inspire our amazing community every day. With a passion for storytelling and a keen eye for trends, Taylor helps bring our vision of health, wealth, and living "top shelf" to life. 💼📲

Swipe to learn more about Taylor and what makes her an essential part of the Welloff Podcast family! 🥂✨

🎧 Exciting New Episode! 🎧Tune into the WellOff Podcast as we chat with the incredible Rob Dibble about finding happiness...
20/07/2024

🎧 Exciting New Episode! 🎧

Tune into the WellOff Podcast as we chat with the incredible Rob Dibble about finding happiness and giving back. Don't miss it!

17/07/2024

NEW EPISODE: S1E14
From the Mound to Mentorship: Foundations for a Home Run Life with Rob Dibble

➡️Episode Sponsored By: Reach Catalyst Group

⚾️🎧Join Dr. Tara and Gina as they sit down with Rob Dibble, former MLB pitcher and World Series champion with the Cincinnati Reds in 1990. Since his baseball days, Rob has become a television sports analyst and now hosts the iHeartRadio CT Fox Sports, Rob Dibble Show.

🎙️ Episode Highlights:
• Personal Journey: Rob shares his inspiring story of overcoming adversity and following his dreams.
• Life and Family: Insights into Rob's views on family, giving back, and finding balance amidst fame.
• Mentorship and Values: Rob talks about being a mentor, the importance of giving back, and how to raise kids in today's climate.
• Core Beliefs: Striving to be your best and letting your core beliefs and values, not your profession, define you.

🌟 Tune in to hear from a big guy with a big heart and learn valuable lessons on life, family, and personal growth.

Listen now to this heartfelt conversation!

🎧 Coming up this Wednesday on the Welloff Podcast: A powerful episode with Rob Dibble, former MLB pitcher for the Cincin...
13/07/2024

🎧 Coming up this Wednesday on the Welloff Podcast: A powerful episode with Rob Dibble, former MLB pitcher for the Cincinnati Reds, television analyst, and host of The Rob Dibble Show on Fox Sports Radio.

We’ll explore mental health awareness in athletes, the essentials of coaching our kids, the value of mentorship, and the joy of giving back. Get ready for some great insights!

12/07/2024

Get ready for an epic episode! 🚀 On Wednesday, July 17, Dr. Tara & Gina Simm chat with former MLB pitcher and radio talk show host, Rob Dibble! 🎙️

We can't wait for you to listen, tune in Wednesday! ✨

🎙️ Tune into Season 1 of the Welloff Podcast for insights on Health, Wealth, and Livin' Top Shelf. Elevate your life wit...
11/07/2024

🎙️ Tune into Season 1 of the Welloff Podcast for insights on Health, Wealth, and Livin' Top Shelf. Elevate your life with tips and stories that inspire! 🌟

Welloff Night Out in Jersey! 🌅😎
07/07/2024

Welloff Night Out in Jersey! 🌅😎

04/07/2024

Happy Fourth of July from all of us at WellOff Podcast! 🎇🇺🇸 Enjoy the celebrations, stay safe, and tune in to our latest episodes! 🎙️✨

03/07/2024

‼️NEW EPISODE: Self Care Isn't Selfish
�Episode Sponsored By Onyx Elite

Join Dr. Tara and Gina Simm on the WellOff Podcast as they chat with Jaime Gray from Restore Hyper Wellness and Sarah LaTeano from Float 41. Dive into the fascinating world of self-care and wellness therapies that can transform your routine and enhance your life.

🎙️ Episode Highlights:
• Float Therapy, Contrast Therapy, and Halo Therapy: Sarah shares how these therapies can help with stress relief, muscle recovery, and respiratory health.
• Red Light Therapy, Cryotherapy, Compression Therapy, and IV Therapy: Jaime explains the benefits of these innovative treatments and how they can boost your overall wellness.

🌟 Find out what works, why it works, and how you can integrate these powerful therapies into your self-care regimen.

Listen to our episode "Self-Care Isn't Selfish" to discover why these wellness modalities are making waves in the health community.

🔗 Tune in now wherever you get your podcasts!

02/07/2024

Tomorrow on the WellOff Podcast, we have a special episode featuring Jaime Gray and Sarah Lateano. 🌿✨ We'll be diving deep into the world of self-care, discussing everything from cryotherapy and red light therapy to contrast therapy and float therapy. Don't miss out on these incredible insights and tips to enhance your wellness journey! Tune in tomorrow! 🎧💆‍♀️💡

01/07/2024

Don't miss this Wednesday's episode of the Welloff Podcast!

Join us as we chat with Sarah Lateano, owner of Float 41, to dive into the benefits of float therapy and explore the wonders of contrast therapy, a hot and cold experience!

24/06/2024

✨ WELLOFF PODCAST FEATURE
SPOTLIGHT SERIES✨
Part 1: This week we welcome Kendra Petty in the iHeart Media studios to talk about her book, l Can't Believe I'm Not Dead. Kendra is a Speaker, award-winning author, and slayer of adversity, and thriver of life!
Today Kendra tells about how she turned Trauma into Triumph! Tune in tomorrow to hear more!!

Chef Rossi shares what Welloff means to her, dives into all things Pride Month, talks about her journey as an author, an...
20/06/2024

Chef Rossi shares what Welloff means to her, dives into all things Pride Month, talks about her journey as an author, and reveals her secrets to becoming the best and most confident version of herself. Listen now to her inspiring episode! 🌈👩‍🍳

19/06/2024

S1E12: The Recipe To Success: Chef Rossi, Author of The Punk Rock Queen of the Jews

All hail the Punk Rock Queen of the Jews! Chef Rossi is in the house with Dr. Tara and Gina cooking up spicy recipes for authenticity and self-acceptance. From runaway wayward Jewish girl to one of New York City’s most popular caterers, Chef Rossi shares her coming up (and coming out) story as our Pride Month celebration continues.

Join us for a delectable journey with Chef Rossi, the unstoppable force behind the Raging Skillet NYC Catering company and author of the spirited memoir The Punk Rock Queen of the Jews. Learn the secret of Chef’s success and some sage advice like: allowing joy in and not giving up because… it gets better! She shares candid insights on turning anger into empowerment and creating a revolutionary catering company that champions women and LGBTQ+ communities. Discover the essence of true authenticity as she reveals her go-to kale salad recipe and offers inspiring advice on embracing your unique self. Whether you're a foodie, a rebel at heart, or someone seeking to live life on your own terms, this episode is a must-listen. Tune in and learn how to be unapologetically you in the kitchen and beyond!

Looking for Chef Rossi to cater your next event in NYC? Visit:theragingskillet.com
Struggling? Visit: itgetsbetter.org

Episode can be found wherever you get your podcasts!


18/06/2024

Tomorrow on the Welloff Podcast, join us for a delectable journey with Chef Rossi, the unstoppable force behind the Raging Skillet NYC Catering company and author of the spirited memoir The Punk Rock Queen of the Jews.

In this episode, Chef Rossi talks about cooking with pride, secrets to her success, the details of her memoir and how she broke the mold of the traditional Jewish daughter!

Celebrate Pride Month with the Welloff Podcast and tune in tomorrow for this inspiring and funny episode!

On Wednesday on the Welloff Podcast, Dr. Tara & Gina Simm talk to the infamous NYC Chef Rossi! As we celebrate Pride Mon...
17/06/2024

On Wednesday on the Welloff Podcast, Dr. Tara & Gina Simm talk to the infamous NYC Chef Rossi! As we celebrate Pride Month, Chef Rossi provides us with valuable insights on how to be unapologetically you.

Chef Rossi is an author of 2 books, her latest memoir is Punk Rock Queen of the Jews. She is also a public speaker, podcast host, and she founded a very successful NYC catering business called the Raging Skillet. Run by women, it was built on the foundation of providing a safe (and zen) kitchen for people to work, and a catering company that operates outside the box, the anti-catering company if you will.

Such an inspiring episode, you don't want to miss this!

On Wednesday on the Welloff Podcast, Dr. Tara & Gina Simm talk to the infamous NYC Chef Rossi! As we celebrate Pride Mon...
17/06/2024

On Wednesday on the Welloff Podcast, Dr. Tara & Gina Simm talk to the infamous NYC Chef Rossi! As we celebrate Pride Month, Chef Rossi provides us with valuable insights on how to be unapologetically you.

Chef Rossi is an author, speaker, podcast host, and she founded a very successful NYC catering business called the Raging Skillet. Run by women, it was built on the foundation of providing a safe (and zen) kitchen for people to work, and a catering company that operates outside the box, the anti-catering company if you will.

Such an inspiring episode, you don’t want to miss this!


15/06/2024

On Wednesday, we continue Pride Month with another episode of the Welloff Podcast! Chef Rossi has so much insight and stories to share that you won't want to miss! 🏳️‍🌈💫

Visit welloffpodcast.com and listen wherever you get your podcasts!

14/06/2024

On the next episode of the Welloff Podcast, Dr. Tara & Gina Simm speak to Chef Rossi, a wild and raging author, caterer, radio host, public speaker, and the subject of a hit play Raging Skillet. Chef Rossi talks to us about her identity as a rebellious punk rock rule-breaker, and much more!

We can't wait for you to hear from Chef Rossi, episode dropping June 19th! ✨

The founders of Fontana Candle Co. on how they maintain their wellness and self-care while running a thriving business! ...
07/06/2024

The founders of Fontana Candle Co. on how they maintain their wellness and self-care while running a thriving business!

If you missed it check out Episode 2: The Truth About Candles to hear more. You can listen wherever you get your podcasts!

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