The Runs Podcast

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The Runs Podcast The fastest running podcast on the internet!

And for our next trick..Episode 13 with recording next Tuesday. Cannot wait to dive into this journey 🫡🫡
22/03/2024

And for our next trick..

Episode 13 with recording next Tuesday.

Cannot wait to dive into this journey 🫡🫡

Hello, I’m listening to 🫡
21/03/2024

Hello, I’m listening to 🫡

OUT EVERYWHERE FRIDAY AM.Thanks 🫡🫡
20/03/2024

OUT EVERYWHERE FRIDAY AM.

Thanks 🫡🫡

Stag do is over, phew. We’re back this week with another - but this one is one of our own. No1 has done more laps of Ce...
18/03/2024

Stag do is over, phew.

We’re back this week with another - but this one is one of our own.

No1 has done more laps of Celtic than this man, it’s .

We’ll be sitting down just after 7 tomorrow so get your questions in through our stories!

🫡🫡🫡

Episode 11 with the excellent .OUT NOW 🫡🫡🫡
17/03/2024

Episode 11 with the excellent .

OUT NOW 🫡🫡🫡

SUNDAY 🫡🫡🫡
16/03/2024

SUNDAY 🫡🫡🫡

SUNDAY.
15/03/2024

SUNDAY.

🤯🤯 EPISODE 11 🤯🤯We caught up with the main man to chat all things running and YouTube - and darts 🎯lol.A crazy moment f...
14/03/2024

🤯🤯 EPISODE 11 🤯🤯

We caught up with the main man to chat all things running and YouTube - and darts 🎯lol.

A crazy moment for the pod, thanks Mike!

OUT SUNDAY 🗓️

🚀EPISODE 10 WIITH OUT FRIDAY🚀What a pleasure to chat with Emily about her exploits. You know you’re coming back on to t...
13/03/2024

🚀EPISODE 10 WIITH OUT FRIDAY🚀

What a pleasure to chat with Emily about her exploits.

You know you’re coming back on to tell us all about the Worlds, right? 😎😎

Good luck for the season Em! 🫡

Data boy is back 🦸📊Can knock off the top of our all time first day download list?We’ll soon see!
09/03/2024

Data boy is back 🦸📊

Can knock off the top of our all time first day download list?

We’ll soon see!

OUT EVERYWHERE TOMORROW MORNING 🫡
08/03/2024

OUT EVERYWHERE TOMORROW MORNING 🫡

Tonight’s episode with is sponsored by .The guys over at Rackd were kind enough to send us over a few bits from their w...
08/03/2024

Tonight’s episode with is sponsored by .

The guys over at Rackd were kind enough to send us over a few bits from their website launch, and has found his race cap for the whole season 🧢

Check ‘em out 🫡

👩🏽‍🦱👩🏻👧 HAPPY INTERNATIONAL WOMENS DAY 👧👩🏻👩🏽‍🦱Aaaand the perfect opportunity to plug next weeks guest.She’s a runner.She...
08/03/2024

👩🏽‍🦱👩🏻👧 HAPPY INTERNATIONAL WOMENS DAY 👧👩🏻👩🏽‍🦱

Aaaand the perfect opportunity to plug next weeks guest.

She’s a runner.

She’s a triathlete.

She’s an Ironman.

She is the most polite athlete we’ve ever encountered whilst slaying the dragon in Tenby.

She is 🫡

Buzzing to get Em for a chat next Tuesday, and you know that we know that you know that the Q and A for Em is run through our stories, so head on over! 😎

Do you know a runner? I bet you do. Do us a favour?🤜🏼 Click the paper aeroplane🤜🏼 Press share to story That’s it, and ev...
06/03/2024

Do you know a runner? I bet you do.

Do us a favour?

🤜🏼 Click the paper aeroplane
🤜🏼 Press share to story

That’s it, and even if you don’t know a runner, do it cos it’ll be gone in 24 hours! 😜

We are cooking a lovely run into summer! 😎

Forever grateful 🫡

We’ve caught ourselves a roadent! Not since Andre Agassi rocked up at centre court with a tennis racket has a mullet bee...
05/03/2024

We’ve caught ourselves a roadent!

Not since Andre Agassi rocked up at centre court with a tennis racket has a mullet been associated with such speed and power, it’s the one and only !

Recording a little later than usual this week, so you’ve got 3 days to get your questions in for him! You now the drill, it’s in the stories! 🐂

Cc:

CITY OF NEWPORT HALF MARATHON | 2024 01:28:13 02:15:50🫡🫡🫡
04/03/2024

CITY OF NEWPORT HALF MARATHON | 2024

01:28:13
02:15:50

🫡🫡🫡

The boys are heading down to Newport this Sunday for the City of Newport Half Marathon. Hands up cos joining them? 👋🏼
28/02/2024

The boys are heading down to Newport this Sunday for the City of Newport Half Marathon.

Hands up cos joining them? 👋🏼

The boys WhatsApp was a little quiet this morning so they ended up discussing who would play them in a movie about their...
26/02/2024

The boys WhatsApp was a little quiet this morning so they ended up discussing who would play them in a movie about their running life. So here we gooo!

Who would play you in your movie? 🎥

Who’s running this A.M? 👇
25/02/2024

Who’s running this A.M? 👇

Thank you for your continued listening. Blasted through the 2k downloads yesterday almost fast as a finish line kick!Al...
20/02/2024

Thank you for your continued listening. Blasted through the 2k downloads yesterday almost fast as a finish line kick!

Always grateful to:



09


Let’s go 🫡

The itch to mess about with YouTube is real. Are you a viewer or a listener tho?
19/02/2024

The itch to mess about with YouTube is real.

Are you a viewer or a listener tho?

🎙️EP8 | CHASING, RACING AND PACING🎙️Our chat with the flyer drops tomorrow morning on all platforms. It’s a scorcher 🔥🔥...
16/02/2024

🎙️EP8 | CHASING, RACING AND PACING🎙️

Our chat with the flyer drops tomorrow morning on all platforms. It’s a scorcher 🔥🔥🔥

Absolute blast to have on the pod tonight. What an athlete. What a guy.Full episode out on all platforms over the weeke...
15/02/2024

Absolute blast to have on the pod tonight.

What an athlete. What a guy.

Full episode out on all platforms over the weekend 👀

Business as usual will return tomorrow, we promise!However it is and the boys have made their predictions on this week...
11/02/2024

Business as usual will return tomorrow, we promise!

However it is and the boys have made their predictions on this weeks episode…

Now we want to know yours!

If you’re watching, what’s the score and what will you be eating?! 🏈🍔🍕🌯🌭🍩🥤🍺

🏈🏈SUPERBOWL SPECIAL OUT NOW🏈🏈
10/02/2024

🏈🏈SUPERBOWL SPECIAL OUT NOW🏈🏈

🏈🏈 SUPERBOWL SPECIAL 🏈🏈Who’s watching Superbowl? Got any questions? What’s a pick 6? Why so many breaks?We’re recording ...
09/02/2024

🏈🏈 SUPERBOWL SPECIAL 🏈🏈

Who’s watching Superbowl? Got any questions? What’s a pick 6? Why so many breaks?

We’re recording a Superbowl episode tonight, so if you’ve got any questions you need answering, you know what to do..

Next up on the pod we’ve got the excellent .He’s topping our Strava group so let’s see what he’s got planned for 2024!As...
08/02/2024

Next up on the pod we’ve got the excellent .

He’s topping our Strava group so let’s see what he’s got planned for 2024!

As usual send your questions in for the Q and A on our stories 🫡🫡🫡

WOULD YOU BUY POD MERCH?We’re just putting the feelers out. Would you spend your money on our merch? We’re not here to b...
07/02/2024

WOULD YOU BUY POD MERCH?

We’re just putting the feelers out. Would you spend your money on our merch? We’re not here to bleed you dry, just improve the pod! We’d like to upgrade our recording platform next but that costs a couple of quid!

This sweater is inspired by the street songs adoring the five boroughs of NYC marathon.

We’d run a different product every couple of months.

We’d run on pre-orders, reasonable prices coz we’re just trying to skim a bit for these improvements, not quit our jobs 😂

Let us know in the comments? Yes or no?

🎈HAPPY 40TH BIRTHDAY GAR! 🎈The baby of the pod turns 40 today, what a guy 😂The guy that does everything behind the scene...
07/02/2024

🎈HAPPY 40TH BIRTHDAY GAR! 🎈

The baby of the pod turns 40 today, what a guy 😂

The guy that does everything behind the scenes so Niki just has to show up and know what he’s talking about!

Would he have it any other way? Absolutely not 😂

Have a blast! 💥

Cuppa tea or cuppa coffee?
06/02/2024

Cuppa tea or cuppa coffee?

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Boys can just sit around all day making old footballers and have the best time…

Where do you keep your medals?

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