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27/02/2024

If you’re a chocolate lover but on a high protein journey, you will definitely want to try these!

27/02/2024

High protein mozzarella & pepperoni bosco stick!
10/10 recommend!

26/02/2024

Taste testing the viral protein brownies…

14/02/2024

This high protein pizza roll up is a MUST have!

13/02/2024

Super easy, super good, and high protein!

30/01/2024

This iced cookie dough & chocolate protein coffee is my current obsession!

30/01/2024

I always have people tell me “I can’t believe you eat carbs!” Ma’am, I will never a “no carb” girlie.

I eat lower carb & higher protein. I find healthier substitutes for my favorite foods because I refuse to eat things I don’t like.

Almost 100 pounds down & incredibly happy with where I am so far.

09/01/2024

High protein chili in the crock pot on a cold winter night is the BEST.

08/01/2024

Iced Espresso Protein Coffee? YES, PLEASE!

26/12/2023

Don’t let a couple of “bad days” derail all of the progress you have made on your weight loss journey.

25/12/2023

Brine for 15 minutes, season, cook at 450 for 25-30 minutes & you’re ready to eat!

08/12/2023

27g of protein and 6g of carbs AND delicious? HECK YES!

08/12/2023

This low carb iced sugar cookie latte is AMAZING!

Only 12g of carbs & 80 calories

04/12/2023

Staying on track with high protein & lower carbs when traveling does not have to be hard ❤️

03/12/2023

Low carb, high protein meal ideas while traveling

03/12/2023

Having weight loss surgery is a very personal choice for most people. For me, I never wanted to feel the way I did on July 2, 2022 again.

29/11/2023

3 ingredients, 5 minutes to prep, 4-6 hours in the crockpot… 14g protein & 0g carbs

28/11/2023

Eating high protein / low carb doesn’t have to be hard!

28/11/2023

Low carb tortilla + sugar free BBQ sauce + rotisserie chicken + onion + bacon pieces + shredded cheese = AMAZING THIN CRUST BBQ PIZZA

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Super simple to make and sooooo good!

Chocolate protein waffles
Chocolate protein waffles

If you’re a chocolate lover but on a high protein journey, you will definitely want to try these!

High protein mozzarella & pepperoni bosco stick!
High protein mozzarella & pepperoni bosco stick!

High protein mozzarella & pepperoni bosco stick! 10/10 recommend!

Viral protein brownies
Viral protein brownies

Taste testing the viral protein brownies…

A high protein pizza roll up….
A high protein pizza roll up….

This high protein pizza roll up is a MUST have!

Super simple high protein breakfast idea

BBQ Chicken in the Crockpot
BBQ Chicken in the Crockpot

Super easy, super good, and high protein!

One of my go to lunches for higher protein & lower carb when I’m craving a sandwich

Healthier & higher protein spaghetti dinner!

I dunno where these have been the last 8 months of my life, but MY GOD are they amazing!!!

Iced Cookie Dough & Chocolate Protein Coffee
Iced Cookie Dough & Chocolate Protein Coffee

This iced cookie dough & chocolate protein coffee is my current obsession!

I always have people tell me “I can’t believe you eat carbs!” Ma’am, I will never a “no carb” girlie. I eat lower carb & higher protein. I find healthier substitutes for my favorite foods because I refuse to eat things I don’t like. Almost 100 pounds down & incredibly happy with where I am so far.

Taste testing high protein foods #realgood #highprotein #highproteinmeals #lowcarb #lowcarbrecipes #lowcarbmeals #weightloss #weightlosstransformation #vsg #gastricsleeve #gastricbypass #weightlosssurgery

High protein chili in the crock pot on a cold winter night is the BEST.

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