Young and Awakening by Helen Knight and Matilda Lerche

08/11/2021

Episode #10: Laura Lee Summers shares with us how to use crystals

In this episode of the Young & Awakening podcast Laura Lee Summers shares with us about crystals and how to use them to balance yourself if you are drawn to the magical power that crystals hold. Laura shares with us how they have been a very important tool to stabilize her own body and how you as a sensitive person can be supported by different crystals. Laura also talks about her magical crystal weavings that are her way to share the meaning and messages from crystals with others.

Listen to this episode to learn about crystals and be inspired by how you can work with them yourself.

To connect with Laura you can go to her website: https://www.lauraleesummers.com/crystalweaving write to her email [email protected]

Here is the list of crystals that Laura mentions in the show:

Golden Healer in a Pyramid form:
A powerful healing crystal that allows the golden light of the divine flow into the body through the Crown Chakra. The energy then spreads its golden light throughout the body as it clears blockages and imbalances. Pyramids are one of the most powerful tools for both manifesting and amplifying energy. Crystals in this sacred shape are thought to harness high vibrational energies for greater manifestation power.

Amethyst was mentioned and is a healing crystal and used for spiritual purification. It helps clear energy blocks to be able to access higher energy frequencies and will help with making connections stronger with one's own spirit and soul’s mission. Place an amethyst bedside or under the pillow for restful dreaming and sleeping. Assists with emotional balance and with health and wellness. Offers Third eye chakra support.

Labradorite helps with bringing you closer to your dreams and recognizing your vision. Labradorite is a third eye chakra stone that helps deflect negativity and aids in providing psychic protection and clarity. This is one of the most powerful stones at this time.

Moss Agate is pictured in the crystal weaving because of its connection to Mother Earth. This is a stone of new beginnings. Moss Agate is a nurturing stone of grounding into Mother Earth and receiving unconditional love of the warm and grounding earth. This stone refreshes the soul and is known to attract prosperity, abundance, and wealth.

Yellow Citrine is about positivity and confidence. This stone helps one to trust in one's intuitive abilities. Citrine helps with making decisions and balancing/healing one's Solar Plexus Chakra.

Sodalite is connected to connectivity. Sodalite is a beautiful stone for increasing self awareness, intuition, and perception.

Rhodonite nurtures oneself in self-love and radiance in one's soul beauty from within; connects one with goddess energy.

Flower Agate Heart pictured in the crystalweaving: helps one reach one’s highest potential. Inspires one to manifest and nurture dreams.

Druzy: Helps in awakening positive self-love and evoking joy



https://youtu.be/LmOCxhdnhQY

In this episode of the Young & Awakening podcast Laura Lee Summers shares with us about crystals and how to use them to balance yourself if you are drawn to...

08/09/2021

Episode #8 Annette Ebbinghaus, Helping Young People with Anxiety Around Exams and Self Leadership

Welcome to this episode #8 of Young and Awakening - A podcast series for and about spiritually awakening teenagers. In this episode Matilda interviews Annette Ebbinghaus. Annette is a globally sought after mental fitness coach, master sophrologist who has specialized in helping adolescents be more self aware through transforming anxious energy into calm confidence. Her main areas of focus are stress and sleep management, anxiety, self-development and high performance.

Annette is a truly inspiring woman. In this episode she shares with us how her path has led her to working with adolescents with a special focus on assisting young people with anxiety around exams and self leadership. She shares with us what she normally shares with the teens attending her bespoke beChill programs about the brain development, the unconscious mind and shares with us some amazing exercises to let go of anxiety and stress to feel calm and confident again.

To learn more about Annette and her programs for adolescents you can visit her homepage:https://trulybalance.com/bechill/adol..., or contact her directly [email protected]. To learn more about the specific online beChill exams programs she has available this fall please follow this link: https://bit.ly/beChillExams

If you want to know more about the exciting Vision Helen and Matilda have for Young and Awakening, visit
https://dreamtimehealings.com/young-a...

You can help to support our vision and mission by subscribing, sharing and/or donating via the website too.

08/09/2021

Episode #9 Meet Our First Teen Guest, Emma!

Welcome to Episode #9 in the Young and Awakening podcast series. This is a podcast for and about spiritually awakening teens.

In this episode Matilda interviews our first teen guest, Emma about her life and how it feels to be a teen in this day and age! Emma herself is seventeen year old and lives in a very traditional community in Utah. Emma is in High school and besides school she uses her time on writing and playing music and being with her friends.

Emma is a bright light and a very inspiring young person. Matilda and Emma talk open-heartedly about Emma’s perspectives on gender identity, mental health in the young generation, how parents can connect better with their teens and much more!

You don’t want to miss this unique opportunity to get a glimpse into the life of an awakened seventeen year old.

Help Matilda and Helen help young people like Emma!

You can read about the exciting vision for Young and Awakening and donate to help support the mission of creating an online platform to support awakening teens.

https://dreamtimehealings.com/young-a...




https://youtu.be/1CKObyDnd7Y

Welcome to Episode #9 in the Young and Awakening podcast series. This is a podcast for and about spiritually awakening teens. In this episode Matilda intervi...

08/09/2021

Episode #7 With Wendy Wagner, Founder of Use Your Mind to Heal

Wendy is doing wonderful work in supporting teens, helping them become aware of their thoughts, words, and actions and the consequences of them. Seeds of hope, empowerment, freedom, choice are planted. Wendy teaches them the difference between being a victim and taking responsibility for their life. The teens learn that they have the power to change their reality. Wendy shares that the teens are so open to making changes, use their new tools and begin to shine brightly.

Visit Wendy's website: https://wendyewagner.com/

If you want to know more about the exciting Vision Helen and Matilda have for Young and Awakening, visit:
https://dreamtimehealings.com/young-a...

You can help to support our vision and mission by subscribing, sharing and/or donating via the website too.



https://youtu.be/L_Y4rksaXxs

Wendy is doing wonderful work in supporting teens, helping them become aware of their thoughts, words, and actions and the consequences of them. Seeds of hop...

08/09/2021

Episode #6: With Human Design Enthusiast, Belinda Yanda

Be prepared with your birth info for this exciting episode of the Young and Awakening podcast--see link below to create your own chart!

Belinda Yanda has more than 20 years of experience as an educator and she has studied a myriad of spiritual awakening modalities - Among them Human Design and the Gene Keys where she has found the keys to her awakening. In this episode, Belinda takes us through the key concepts behind Human Design and shares with us how as a teenager (or adult) you can create a life that is more supportive and fulfilling by aligning with your unique blueprint.

In this conversation, Belinda shows us how to interpret your chart by using one of our listeners' charts, who is a teenager. She also helps us understand how parents, professional teachers and guidance counselors working with teens can gain powerful insights into their teenager’s personality by discovering how their energy system works and highlighting their strengths, intuitive talents and decision making skills.

If you want to know more about Belinda and what she is offering you can visit her website at:
http://www.activateyou.life/index.html
or write to her directly at: [email protected]

You can also create your own human design blueprint here: https://humandesignamerica.com/chart
All you need is your birth date, birth time and birth place!

If you want to know more about the exciting Vision Helen and Matilda have for Young and Awakening, visit:
https://dreamtimehealings.com/young-a...

You can help to support our vision and mission by subscribing, sharing and/or donating via the website too.



https://youtu.be/7Uyn3ReAhoI

Be prepared with your birth info for this exciting episode of the Young and Awakening podcast--see link below to create your own chart!Belinda Yanda has more...

08/09/2021

Episode #5 Interview with Michael Vladeck, The Teen Whisperer

In this episode of Young & Awakening, a podcast for and about spiritually awakening teens, Helen Knight interviews Michael Vladeck. He's who's doing amazing heart-centered work with teens and parents. Michael is like a Teen Whisperer. He 'gets' the teens, meets them where they are at, listens, and supports their reconnection to their essence.

Michael also works with parents, with the challenging role of a parenting in the time of the digital age. This interview is fascinating all that Michael shares with us. Please enjoy and share with anyone who might resonate with it.

To learn more about Michael Vladeck's work visit:
www.MichaelVladeck.com

If you want to know more about the exciting Vision Helen and Matilda have for Young and Awakening, visit:
https://dreamtimehealings.com/young-a...

You can help to support our vision and mission by subscribing, sharing and/or donating via the website too.



https://youtu.be/tL0ePGsbeYI

In this episode of Young & Awakening, a podcast for and about spiritually awakening teens, Helen Knight interviews Michael Vladeck. He's who's doing amazing ...

08/09/2021

In this episode, we are talking with Cassandra Powell about her work with young people and the self-love boot camp that Light of Loving Kindness are offering to teens as a response to the effects of isolation and emotional stress that many young people have experienced during Covid.

Cassandra is an extraordinary woman – in addition to being a yoga teacher and reiki healer, she's a Linguist and Professor of Communications & English with five academic degrees. She is a strong advocate of promoting alternative, complementary, and integrative solutions and mindfulness-based interventions to all who need it. She has throughout her life had a strong focus on young people from trauma-affected communities.

She is the Executive Director of Light of Loving Kindness, a non-profit organization from the South Side of Chicago that provides access to Hope, Health, Healing, and Wholeness through Holistic Integrative Solutions and Mindfulness-based Interventions.

If you want to connect with Cassandra Powell and Light of Loving Kindness email: [email protected]

If you are interested in knowing more about the boot camp or want to know how you can help, go to: lightoflovingkindness.org/

08/09/2021

Episode #4 Interview with Ximena Veliz a Transformational Multicultural Coach

In this episode of the Young and Awakening podcast, Matilda Lerche is talking to Ximena Veliz the woman behind Rewrite Your Story and Hearts Go Viral. Ximena is a Transformational Multicultural Coach and has over 20 years of experience, working with people all over the globe, to help them reach their highest potential. Ximena’s own background, going through a severe depression in her early twenties, has left a big place in her heart for young people and their well-being. Ximena now coaches teens (and grown-ups) and assist them in rewriting their story and embracing themselves just as they are.

In this podcast Ximena shares with us how she came about to do the work that she does, and how she now teaches to others the teachings that helped her to transform her own life. She shares with us her guidance on how to rewrite your story and how you as a teen (or grown up) can go beyond what you thought was real and experience a happy and joyful life. Ximena also provides us guidance of what to look for in a spiritual teacher if you are in the search for more…

If you want to contact Ximena you can write to her at [email protected]

If you want to know more about the Young and Awakening vision and podcast go to dreamtimehealings.com/young-and-awakening/

You can help to support our vision and mission by subscribing, sharing and/or donating via the website.
dreamtimehealings.com/young-and-awakening/

https://youtu.be/GCD2ZPFP3ac

In this episode of the Young and Awakening podcast, Matilda Lerche is talking to Ximena Veliz the woman behind Rewrite Your Story and Hearts Go Viral. Ximena...

08/09/2021

Episode #3 Interview with Bibi Giellis from the Netherlands

As some of you know already, Matilda and I have been called to support the teens. Many of them are in dire straights. We have a ginormous vision, creating a platform called Young and Awaking, for and about spiritually awakening teens.

We have decided to start with a podcast, interviewing people who work with teens already, people who are also being called to support the teens and talking to the teens themselves. We invite them to share their perspective on their world, what they are most needing and wanting as the New Earth births, the new consciousness of humanity.

I had the pleasure of interviewing Bibi Giellis, a yoga teacher in The Netherlands for teens. She works in collaboration with phycologists who refer their young clients to do yoga with her. In Bibi’s words: ‘Through the yoga we do together, the children feel that they can just be who they are’. Well, it can’t get better than that.

Enjoy the interview! Please send me a DM if you or a friend/colleague would like to be interviewed on our podcast, sharing something that will help inspire and support the teens.

Thank you!

https://youtu.be/O1Tv2PFV228

As some of you know already, Matilda and I have been called to support the teens. Many of them are in dire straights. We have a ginormous vision, creating a ...

08/09/2021

Episode #1 Meet the Visionaries of Young and Awakening



https://youtu.be/T4KkeNxL224

A podcast for and about spiritually awakening teenagers created by Helen Knight and Matilda Lerche

20/08/2021