Kristine Leger

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Kristine Leger Lifestyle + routines as a MOM
Here to inspire, lets grow together 🫶🏽
💌 [email protected]
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The pain of discipline or the pain of regret | KRISTINE to save you $$ ...
18/03/2025

The pain of discipline or the pain of regret

| KRISTINE to save you $$

The pain of discipline or the pain of regret code KRISTINE
18/03/2025

The pain of discipline or the pain of regret

code KRISTINE

Push yourself because no one else is going to do it for youu Fuel by code KRISTINEFit ...
17/03/2025

Push yourself because no one else is going to do it for youu

Fuel by code KRISTINE

Fit

If you aren’t willing to work for it, dont complain about not having it code KRISTINE 💓💓 ...
13/03/2025

If you aren’t willing to work for it, dont complain about not having it

code KRISTINE 💓💓

Daily Reminder: Be grateful for what you have while working for what you want 💓💪🏽 C0de KRISTINE get you 20% offff ! Fit...
06/03/2025

Daily Reminder: Be grateful for what you have while working for what you want 💓💪🏽

C0de KRISTINE get you 20% offff !

Fit !

Discipline will take you places , motivation can’t | KRISTINEFit
25/02/2025

Discipline will take you places , motivation can’t

| KRISTINE
Fit

Literally my daily supplement!! code KRISTINE Creatine * Strength: Creatine can help you lift more weight and perform ex...
14/02/2025

Literally my daily supplement!!
code KRISTINE

Creatine
* Strength: Creatine can help you lift more weight and perform explosive movements. 

* Endurance: Creatine can help you exercise longer and harder before you get tired. 

* Recovery: Creatine can help you recover faster after intense exercise. 

Stim free pree
* Improved endurance: Work out harder and longer
* Enhanced focus: Improve mental clarity
* Sustained energy: Avoid peaks and crashes
* Enhanced muscle pumps: Increase nitric oxide and blood flow
* Reduced risk of side effects: Avoid the crash and racing heart that can come with caffeinated pre-workouts

Grass fed Whey protein
* Easy to hit protein goal
* No hormones or antibiotics
* Legion flavours are 10/10

You wont always Love the workout, but you will always Love the resultFueled by code KRISTINE to save you 🥰Oufit ...
13/02/2025

You wont always Love the workout, but you will always Love the result

Fueled by code KRISTINE to save you 🥰

Oufit

What ever you are dealing with, sweat it out Fuel by code KRISTINE To get you 20% off ...
12/02/2025

What ever you are dealing with, sweat it out

Fuel by code KRISTINE
To get you 20% off



Starve your distractions, feed your focus.Fuled by | KRISTINE Fit
06/02/2025

Starve your distractions, feed your focus.

Fuled by | KRISTINE

Fit

Hold the vision, trust the process | KRISTINE
03/02/2025

Hold the vision, trust the process

| KRISTINE

S**t always gets harder right before the level-up.Remember that.Fueled by code KRISTINE Outfit ...
30/01/2025

S**t always gets harder right before the level-up.
Remember that.

Fueled by code KRISTINE

Outfit

Full day of eats as a busy mama code KRISTINE
19/01/2025

Full day of eats as a busy mama

code KRISTINE

Staying in the routine ✨Today’s workout:-leg press-smith machine squats -leg extension -body weight bulgarian -2 core ex...
17/01/2025

Staying in the routine ✨

Today’s workout:
-leg press
-smith machine squats
-leg extension
-body weight bulgarian
-2 core exercises
- 3 sets of pushups
- 10 minutes jogging

Finishing in the sauna for 10 minutes

| code KRISTINE
My top supplements are:
- stim free pre
-recharge
-whey protein
-protein bars

A little progress each day adds up to big results code KRISTINE 🥰🥰
16/01/2025

A little progress each day adds up to big results

code KRISTINE 🥰🥰

03/01/2025

Why facebook..

First workout of 2025 It had to be a Leg day 🤪2025 ins-Gym 4x a week , bonus if I can go 5 times-high protein diet-creat...
03/01/2025

First workout of 2025 It had to be a Leg day 🤪

2025 ins
-Gym 4x a week , bonus if I can go 5 times
-high protein diet
-create more fitness contents
-wake up earlier
-gymshark athlete 🦈
-trying new things

Outs:
-oversleeping
-skipping gym
-negative mindset
-over consuming

code KRISTINE
All time fav supplement is the Stim free pre workout

Own lane , own race, own pace | KRISTINE to save u 💙🦈
17/12/2024

Own lane , own race, own pace

| KRISTINE to save u


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Videos

Morning routine as a mom of 1 #morning #routine #asmr #breakfast

Sunday cleaning 🫧🫧 #sundayreset #sundaycleaning #cleaning #motivation #asmr

Lets pack a birthday gift for a 9 year old girl 💓 #birthday #BirthdayGift #birthdaygirl

Slow morning as a sahm #sham #morning #breakfast #asmr

Morning routine #morning #asmr #gymshark #fbreelsfypシ゚viral Legion Gymshark

Creatine + stim free pre Legion code KRISTINE 💓💓 #gym #legday #motivation

Morning as a mom GYM DAY #MORNING #GRWM #ROUTINE #ASMR #MOMLIFE #GYM

Daily cleaning with my fruit punch energy drink Legion code KRISTINE #CLEANING #ASMR #MOMLIFE #fbreelsfypシ゚viralシ

House reset 🫧🫧 #cleaningmotivation #cleaning #asmr #reset #toys #momlife

Morning as a mom gym day Legioncode KRISTINE 🫶🏽🫶🏽 #morning #grwm #fitmom #supplements #gym

Love a Legion unboxing !!! Code KRISTINE to save you $$ #unboxing #supplements #gym #explore #fit

Morning as a mom GYM DAY pre workout + pump surge is what gets me goingg !! Legion code KRISTINE #morning #grwm #momlife #gym #originalsound #fbreelsfypシ゚viral

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