Harry Allsop

08/08/2024

26/07/2024

DAY 217 | Cold plunging EVERY. SINGLE. DAY. for a year 🤙🏻

15% off Lumi Therapy - code HARRYALLSOP

LUMI COLD CLUB - Beginners to Advanced

25/07/2024

DAY 216 | Cold plunging EVERY. SINGLE. DAY. for a year 🤙🏻

15% off Lumi Therapy - code HARRYALLSOP
https://lumitherapy.co.uk?dt_id=1596667

15/07/2024

Do you share my passion for healthy eating? I always scrutinise the food I consume and steer clear of the so-called ‘healthy’ options from major brands that are anything but.

That’s where shines. They offer natural, clean energy bars, gels, chews—you name it—all made with REAL ingredients.

If you’re keen to try them (and I highly recommend you do), use the code ‘HARRYA20’ for a 20% discount. Trust me, it’ll be the best decision you make for both your health and your taste buds!

22/06/2024

Happy ☀️ Saturday folks, from us!

20/06/2024

DAY 181 | These warm days aren’t helping this at all 🥵

14/06/2024

Upper body and core (fasted workout) 💪🏼
- Pull overs
- Hammer curls
- Bent over rows
- Concentration curls
- Plank
- Dumbbell side bends

As always, finished off with our first meal of the day…eggs eggs and MORE EGGS 🥚

25/05/2024

You HAVE to try this workout! 🥵

If you have a then give the VR workout a go - it’s a full on body combat workout and I’ve never felt so sweaty and exhausted 🥵😂

06/05/2024

You CAN do the thing you THINK you can’t do!

Just a little medal Monday reminder that I ran my first EVER half marathon 🎉

If you were to have asked me this time last year if I had ANY ambitions to run full stop, I would have looked you dead in the eye and asked back if you really knew me at all. And if you still didn’t get it from that, I would then have shortly followed up with ‘no’.

Turns out doing that thing I thought was horrendous and boring is actually one of my favourite things to do now! Maybe a 30’s life crisis? 😂 what ever it is, I’m bloody thankful it entered my life 🤙🏼🤙🏼

27/04/2024

HELP 🤯

It’s race day tomorrow, my first half marathon, and I’ve not got a clue on what I need pre/during/post run. I’ve got a lovely package from Veloforte but desperately need help deciphering what’s what 😂

Veloforte have a super handy marathon bundle and list of what and when but I can’t find any info to help with a half marathon.

Any advice would be greatly appreciated 🙏🏻

27/04/2024

HELP 🤯

It’s race day tomorrow, my first half marathon, and I’ve not got a clue on what I need pre/during/post run. I’ve got a lovely package from but desperately need help deciphering what’s what 😂

Veloforte have a super handy marathon bundle and list of what and when but I can’t find any info to help with a half marathon.

Any advice would be greatly appreciated 🙏🏻

20/04/2024

We've only gone and entered the LODON MARATHON ballot. Fingers crossed I get in!!

2025 TCS London Marathon

12/04/2024

I’m running my first half marathon in 2 weeks!! 🏃👀

I’ve been hit with a major set back as I’ve injured my knee and haven’t been able to stick to my training plans for the past two weeks now 😭

That’s not stopping me though (don’t worry, I’m getting my knee fixed up at Worthing Osteopathic & Wellbeing Clinic) as I’m STILL RUNNING THE RACE, injury or no injury - see you at the finish line 🏁🫡

I'm here to share my journey and the deeply personal reason I'm raisin… Harry Allsop needs your support for Running Towards Hope: My Journey to Conquer Cancer

11/04/2024

Soooo close to 500 👀

I started the year off with 38 subs, from videos I posted over a decade ago. I now post once a day, minimum, and since have seen a steady growth.

Is it just me or do we all get super impatient/excited to reach that next milestone?!

Love the journey and even more love for every new sub I gain 🙏🏻🤙🏼

10/04/2024

09/04/2024

Let me know your answer in the comments! ⬇️