VERY LIGHT WHITE TV (2024)

21/11/2023

THE VERY APPOINTED TIME FOR DIVINE INTERVENTION YOU ARE PRAYING AND BELIEVING GOD FOR IS SET AND IS NOW..

14/11/2023

"Make Today Count" by John C. Maxwell

is a book that focuses on the importance of living each day with intention and purpose.

Here are 6 key lessons from the book:

1. Embrace a positive mindset: Maxwell emphasizes the power of positive thinking and encourages readers to start each day with a positive attitude. By choosing to see the good in every situation, we can overcome challenges and make the most of our day.

2. Set clear goals: To make each day count, it is crucial to set clear goals and prioritize them. Maxwell suggests setting goals in different areas of life, such as personal growth, relationships, and career. By having a clear direction, we can make progress and feel a sense of accomplishment.

3. Take ownership of your time: Time is a valuable resource, and how we use it determines our success. Maxwell emphasizes the importance of being intentional with our time and avoiding distractions. By prioritizing tasks, eliminating time-wasting activities, and focusing on what truly matters, we can make the most of our day.

4. Practice daily disciplines: Maxwell emphasizes the significance of daily disciplines and habits. By consistently practicing positive habits, such as reading, exercising, and reflecting, we can grow personally and professionally. Small actions done consistently over time can lead to significant results.

5. Invest in relationships: Building and nurturing relationships is a key aspect of making each day count. Maxwell encourages readers to invest time and effort in building meaningful connections with others. By showing kindness, empathy, and gratitude, we can create a positive impact on those around us.

6. Learn from failures: Failure is a part of life, but how we respond to it determines our growth. Maxwell emphasizes the importance of learning from failures and using them as stepping stones to success. By embracing failure as an opportunity to learn and grow, we can make progress and achieve our goals.

09/11/2023

Leaders Don't Command: Inspire Growth, Ingenuity, and Collaboration is a book by Jorge Cuervo that challenges the traditional view of leadership as command and control. Instead, Cuervo argues that the best leaders are those who are able to inspire and empower their teams to achieve their goals.

Cuervo begins by discussing the limitations of the command-and-control approach to leadership. He argues that this approach is no longer effective in today's complex and rapidly changing world. Instead, leaders need to be able to create a culture of innovation and collaboration where team members are empowered to make decisions and take risks.

Cuervo then goes on to discuss the key principles of inspirational leadership. He argues that the best leaders are able to:

• Build trust and rapport with their team members.

• Create a shared vision and purpose.

• Empower their team members to make decisions and take risks.

• Provide feedback and support.

• Celebrate successes and learn from failures.

Cuervo also provides a number of practical tips for leaders on how to implement these principles. He covers a variety of topics, including:

• How to create a culture of trust and respect.

• How to communicate effectively with their team members.

• How to delegate tasks and empower others.

• How to provide feedback and coaching.

• How to create a learning environment.

Overall, Leaders Don't Command is a well-written and informative book that provides readers with a new perspective on leadership. Cuervo's arguments are convincing, and his practical tips are valuable for leaders at all levels.
Here are some of the key takeaways from the book:

• The command-and-control approach to leadership is no longer effective in today's complex and rapidly changing world.

• The best leaders are those who are able to inspire and empower their teams to achieve their goals.

• Inspirational leaders build trust and rapport with their team members, create a shared vision and purpose, empower their team members to make decisions and take risks, provide feedback and support, and celebrate successes and learn from failures.

• Leaders can create a culture of trust and respect by being honest and transparent, keeping their promises, and treating their team members with respect.

• Leaders can communicate effectively by being clear and concise, listening attentively, and being open to feedback.

• Leaders can delegate tasks and empower others by setting clear expectations, providing the necessary resources, and giving their team members the authority to make decisions.

• Leaders can provide feedback and coaching by being timely and specific, focusing on the behavior and not the person, and offering constructive advice.

• Leaders can create a learning environment by encouraging their team members to ask questions, take risks, and share their ideas.

If you are a leader at any level, I highly recommend reading Leaders Don't Command. It is a book that will challenge your thinking about leadership and help you to become a more effective leader.

07/11/2023

Top 13 lesson learned from the book – 13 Things Mentally Strong People Don’t Do.

1. They Don’t Waste Time Feeling Sorry for Themselves

Mentally strong people don’t sit around feeling sorry about their circumstances or how others have treated them. Instead, they take responsibility for their role in life and understand that life isn’t always easy or fair.

2. They Don’t Give Away Their Power

They don’t allow others to control them, and they don’t give someone else power over them. They don’t say things like, “My boss makes me feel bad,” because they understand that they are in control over their own emotions and they have a choice in how they respond.

3. They Don’t Shy Away from Change

Mentally strong people don’t try to avoid change. Instead, they welcome positive change and are willing to be flexible. They understand that change is inevitable and believe in their abilities to adapt.

4. They Don’t Waste Energy on Things They Can’t Control

You won’t hear a mentally strong person complaining over lost luggage or traffic jams. Instead, they focus on what they can control in their lives. They recognize that sometimes, the only thing they can control is their attitude.

5. They Don’t Worry About Pleasing Everyone

Mentally strong people recognize that they don’t need to please everyone all the time. They’re not afraid to say no or speak up when necessary. They strive to be kind and fair, but can handle other people being upset if they didn’t make them happy.

6. They Don’t Fear Taking Calculated Risks

They don’t take reckless or foolish risks, but don’t mind taking calculated risks. Mentally strong people spend time weighing the risks and benefits before making a big decision, and they’re fully informed of the potential downsides before they take action.

7. They Don’t Dwell on the Past

Mentally strong people don’t waste time dwelling on the past and wishing things could be different.

07/11/2023

7 Practical lessons from the book "How to Read a Person Like A Book" by Gerard I. Nierenberg and Henry H. Calero

"How to Read a Person Like a Book" by Gerard I. Nierenberg and Henry H. Calero is a book that provides valuable insights into understanding and interpreting nonverbal communication

1. Pay attention to body language: Nonverbal cues such as facial expressions, gestures, posture, and eye contact can reveal a person's true feelings and intentions. By observing these signals, you can gain a deeper understanding of the person you are interacting with.

2. Context is crucial: Interpret nonverbal cues in the context of the situation. Different gestures or expressions can have different meanings depending on the cultural, social, or personal context. Consider the environment and circumstances to accurately interpret nonverbal communication.

3. Observe clusters of signals: Instead of focusing on individual gestures, look for clusters of signals that reinforce each other. Multiple nonverbal cues that align can provide a more accurate understanding of a person's emotions or thoughts.

4. Be aware of your own nonverbal cues: Nonverbal communication is a two-way street. Pay attention to your own body language, as it can impact how others perceive you. Maintain an open and confident body posture, maintain eye contact, and use appropriate gestures to convey your message effectively.

5. Listen actively: Nonverbal cues can complement or contradict verbal communication. By actively listening and observing a person's nonverbal signals, you can gain a deeper understanding of their true feelings and thoughts.

6. Adapt your communication style: Understanding nonverbal cues can help you tailor your communication style to be more effective. By adapting your tone, body language, and gestures to match the other person's style, you can build rapport and enhance communication.

7. Avoid making assumptions: While nonverbal cues can provide valuable insights, it is essential to avoid jumping to conclusions or making assumptions based solely on them. Use nonverbal cues as additional information to support your understanding, but always consider other factors and seek clarification when needed.

Remember, reading people like a book is not about mind-reading or manipulation, but rather about developing empathy, understanding, and effective communication skills.

06/11/2023

Here are 8 lessons from the book Law of Attraction: The Science of Attracting More of What You Want and Less of What You Don't by Michael J. Losier:

1. You are a magnet. You are constantly attracting people, experiences, and things into your life through your thoughts, feelings, and beliefs.

2. Your thoughts and feelings create your reality. What you focus on expands. If you focus on positive thoughts and feelings, you will attract more positive things into your life. If you focus on negative thoughts and feelings, you will attract more negative things into your life.

3. Like attracts like. You attract what you are. If you want to attract more love into your life, you need to be loving. If you want to attract more money into your life, you need to be prosperous in your thinking.

4. You have the power to choose your thoughts and feelings. You are not a victim of your circumstances. You can choose to focus on positive thoughts and feelings, even when things are tough.

5. Visualization is a powerful tool. Visualizing yourself having what you want is a great way to attract it into your life. Take some time each day to visualize yourself achieving your goals and living your dreams.

6. Affirmations are another powerful tool. Affirmations are positive statements that you repeat to yourself to reprogram your subconscious mind. Affirm things like "I am worthy of love" or "I am prosperous."

7. Take action. The Law of Attraction is not a magic bullet. You still need to take action to achieve your goals. However, the Law of Attraction can help you to attract the right opportunities and people into your life to help you succeed.

8. Be patient. It takes time to manifest your desires. Don't get discouraged if you don't see results immediately. Just keep focusing on your thoughts, feelings, and beliefs, and keep taking action, and eventually you will achieve your goals.

Losier's book is a comprehensive guide to the Law of Attraction.

06/11/2023

The Silent Language of Leaders by Carol Kinsey Goman is a book about how body language can help or hurt a leader's effectiveness. Goman argues that our body language communicates louder than words, and that leaders need to be aware of how they are using their body language if they want to be successful.

Goman begins by discussing the importance of body language in communication. She writes that body language is "the nonverbal communication that we use to transmit messages to others." It includes our facial expressions, gestures, posture, and eye contact.

Goman then goes on to discuss the different types of body language that leaders can use to communicate effectively. These types of body language include:

• Power body language. This type of body language conveys confidence, authority, and strength. Examples of power body language include standing up straight, making eye contact, and speaking clearly.

• Rapport body language. This type of body language conveys warmth, friendliness, and openness. Examples of rapport body language include smiling, nodding your head, and leaning in slightly when someone is speaking to you.

• Engagement body language. This type of body language conveys that you are interested in what someone is saying and that you are paying attention. Examples of engagement body language include making eye contact, nodding your head, and asking questions.

Goman also discusses the importance of being aware of your own body language. She writes that we need to be aware of how our body language is affecting others. For example, if we are feeling nervous, our body language may be conveying uncertainty or anxiety. This can make it difficult for us to build trust and rapport with others.
Goman provides a number of tips for improving your body language. These tips include:

• Be mindful of your body language. Pay attention to your posture, facial expressions, gestures, and eye contact.

04/11/2023

10 lessons from Never Lie: An addictive psychological thriller by Freida McFadden:

1. Lies can have devastating consequences. When you lie, you put yourself and others at risk.

2. It's hard to keep a lie going. The more you lie, the more likely you are to get caught.

3. Trust is essential for healthy relationships. When you lie to someone, you break their trust.

4. The truth always comes out. It's only a matter of time before your lies are exposed.

5. It's better to be honest, even if it's difficult. Honesty is the foundation of trust and healthy relationships.

6. It's important to forgive yourself for your mistakes. Everyone makes mistakes. It's how you learn and grow.

7. You can rebuild trust after you've broken it. It takes time and effort, but it's possible to repair a damaged relationship.

8. It's important to be aware of your own motivations. Why do you lie? What are you trying to achieve?

9. There are healthy ways to cope with difficult emotions. Don't resort to lying as a way to deal with your problems.

10. You are worthy of love and acceptance, even if you make mistakes. Everyone deserves to be loved and accepted for who they are.

McFadden's book is a cautionary tale about the dangers of lying. It is a reminder that honesty is always the best policy.

I hope these lessons are helpful!

03/11/2023

7 powerful lessons from the book Boundaries by Dr. Henry Cloud and Dr. John Townsend:

1. Boundaries are essential for healthy relationships. Boundaries are the limits we set to protect ourselves and our relationships. They help us to define who we are and what we are willing to accept. Without boundaries, we are more likely to be taken advantage of and to experience conflict in our relationships.

2. There are four types of boundaries: physical, emotional, intellectual, and spiritual. Physical boundaries are the easiest to understand. They involve things like our personal space, our bodies, and our possessions. Emotional boundaries involve our feelings and our ability to regulate them. Intellectual boundaries involve our thoughts and our ability to think critically. Spiritual boundaries involve our beliefs and values.

3. It is okay to say no. Saying no is one of the most important skills we can learn. It allows us to protect our time, energy, and resources. It also allows us to set clear expectations and to avoid overcommitting ourselves.

4. We are responsible for our own feelings and actions. We cannot control other people's emotions or actions, but we can control our own. We are responsible for how we react to situations and for how we treat others.

5. We have the right to set limits on our time, energy, and resources. We are not obligated to give our time, energy, or resources to everyone who asks for them. We have the right to choose how we spend our time and energy, and to set limits on what we are willing to give.

6. It is important to communicate our boundaries clearly and assertively. We need to be able to communicate our boundaries clearly and assertively to others. This means being direct and honest about what we are and are not willing to do. It also means being respectful of others, even when they disagree with our boundaries.

7. It may be necessary to enforce our boundaries. Sometimes, others will test or challenge our boundaries.

02/11/2023

30 Books To Read In Your 30s

02/11/2023

"Your Brain is Playing Tricks on You" by Albert Moukheiber is a fascinating book that explores the various cognitive biases and mental shortcuts that our brains rely on, often leading us astray.

Here are 7 valuable lessons from the book:

1. Awareness of cognitive biases: The book highlights the importance of being aware of the cognitive biases that influence our thinking. By understanding these biases, such as confirmation bias, availability heuristic, and anchoring effect, we can make more rational decisions and avoid falling into common mental traps.

2. Question your assumptions: Our brains tend to rely on quick judgments and assumptions, which can lead to errors in reasoning. The book emphasizes the need to question our assumptions and challenge our initial thoughts. By doing so, we can avoid jumping to conclusions and make more informed decisions.

3. Seek diverse perspectives: Our brains are naturally inclined to seek information that confirms our existing beliefs. However, this can lead to a narrow and biased view of the world. The book encourages us to actively seek out diverse perspectives and consider alternative viewpoints. This helps to broaden our understanding and make more well-rounded decisions.

4. Embrace uncertainty: Our brains have a tendency to crave certainty and avoid ambiguity. However, the book highlights the importance of embracing uncertainty and acknowledging that not all problems have clear-cut solutions. By accepting uncertainty, we can become more comfortable with ambiguity and make better decisions in complex situations.

5. Mindfulness and self-awareness: The book emphasizes the role of mindfulness and self-awareness in overcoming cognitive biases. By being more present and aware of our thoughts and emotions, we can recognize when our brain is playing tricks on us. This awareness allows us to pause, reflect, and make more rational choices.

6. Slow down and think critically: Our brains often rely on quick, intuitive thinking, which can lead to errors. The book encourages us to slow down and engage in deliberate, critical thinking. By taking the time to analyze information, consider different perspectives, and weigh the evidence, we can make more accurate and informed decisions.

7. Continuous learning and growth: The book emphasizes the importance of continuous learning and personal growth. By expanding our knowledge, challenging our beliefs, and seeking new experiences, we can develop a more flexible and adaptable mindset. This helps us overcome cognitive biases and make better decisions in various aspects of life.

"Your Brain is Playing Tricks on You" provides valuable insights into the workings of our minds and offers practical strategies to overcome cognitive biases. By applying these lessons, we can enhance our decision-making abilities and navigate the complexities of life more effectively..

01/11/2023

7 Lessons from Your Next Five Moves:

1) The less your business depends on you, the more valuable it is. The more your business depends on you, the less valuable it is. There's no exit opportunity if the business relies on your personality.

2) If I do my full duty, the rest will take care of itself.

3) Leadership is about making others better as a result of your presence and making sure that impact lasts in your absence.

4) The Four Hazardous G's

Greed
Gluttony
Girls/guys
Gambling

5) Treat your people right, or someone else will.

6) What determines if you win in any game (or business) isn't how good you are; it's how good you are relative to your competition.

7) A richer life financially- emotionally, intellectually-is possible only when you take responsibility for your own success.

01/11/2023

Here are fifteen valuable lessons from “How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships" by Leil Lowndes:

1. The Power of First Impressions: Understand the significance of first impressions and how to make them count.

2. Active Listening: Learn to be an active and engaged listener, demonstrating genuine interest in the person you're conversing with.

3. Mirroring and Matching: Use mirroring and matching techniques to establish rapport with others by subtly reflecting their body language and communication style.

4. Eye Contact: Master the art of making strong, friendly, and appropriate eye contact in various social situations.

5. Nonverbal Communication: Pay attention to nonverbal cues such as gestures, posture, and facial expressions to better understand and connect with others.

6. Effective Small Talk: Discover the art of engaging in meaningful and enjoyable small talk that can lead to deeper connections.

7. The Compliment Formula: Offer sincere and specific compliments to make others feel appreciated and valued.

8. Bridging Techniques: Learn how to transition smoothly from one topic to another in conversations to maintain interest and engagement.

9. Using Names: Incorporate people's names into conversations to create a more personal and memorable interaction.

10. Positive Self-Disclosure: Share appropriate and positive personal information to build trust and connections.

11. Conversation Starters: Keep a collection of interesting conversation starters to break the ice and initiate engaging discussions.

12. The Art of Listening: Develop active listening skills, including silence, nodding, and encouraging the speaker to share more.

13. Handling Difficult Conversations: Learn how to manage challenging conversations with diplomacy and empathy.

14. Mastering Phone and Online Communication: Apply the same principles of effective communication to phone and online interactions.

15. Enhancing Your Charisma: Discover strategies for radiating charisma and making others feel good in your presence.

These lessons from "How to Talk to Anyone" offer practical tips and techniques for improving your communication skills, building better relationships, and achieving success in various social and professional settings.

BOOK: https://amzn.to/3QyZolp

You can get the audiobook for FREE using the same link, as far as you are registered on the audible platform.

31/10/2023

Ten lessons from "Behind Closed Doors" by B.A. Paris.

1. Appearances Can Be Deceptive: The novel illustrates that people's outward appearances often do not reflect their true nature. Seemingly perfect lives can hide dark secrets.

2. Trust Your Instincts: The story emphasizes the importance of trusting your instincts. If something feels off or too good to be true, it might be worth investigating further.

3. The Power of Manipulation: The book portrays how manipulative individuals can exploit others' vulnerabilities and emotions, highlighting the importance of recognizing manipulation tactics.

4. Strength in Adversity: The characters in psychological thrillers often demonstrate incredible strength and resilience in the face of extreme adversity. This can inspire readers to find their own strength during challenging times.

5. Importance of Support Systems: Having a strong support system, whether it's friends, family, or professionals, can make a significant difference in overcoming difficult situations.

6. Awareness of Red Flags: Learning to recognize red flags in relationships is crucial. Abusive behavior often follows patterns, and being aware of these signs can help individuals protect themselves.

7. Courage to Escape: The novel may highlight the immense courage it takes for someone to escape an abusive situation, emphasizing the importance of empathy and support for survivors.

8. Value of Independence: Independence and self-reliance are important, as they can empower individuals to take control of their lives and make decisions that are in their best interest.

9. The Complexity of Human Behavior: Psychological thrillers delve into the complexities of human behavior, teaching readers that motivations and actions are often multi-layered and can be influenced by various factors.

10. Appreciation for Safety: After reading about characters in perilous situations, readers may develop a deeper appreciation for their own safety and security, fostering gratitude for their peaceful lives.

31/10/2023

"If There's No Tomorrow" by Jennifer L. Armentrout is a compelling young adult novel that delves into the profound impact of a single moment on a young girl's life. Lena Loken, the protagonist, is a smart, popular high school senior with a bright future ahead of her. However, her life takes a tragic turn one night, leading to a car accident that leaves her best friend dead and Lena burdened with guilt and remorse.

The novel intricately explores Lena's emotional journey as she grapples with survivor's guilt, a heavy burden that affects her relationships, her academic performance, and her overall outlook on life. Armentrout masterfully portrays Lena's feelings of isolation and self-blame, painting a raw and authentic picture of a teenager dealing with the aftermath of a life-altering event.

As Lena struggles to cope with her guilt, she finds unexpected support from her friends, particularly from a boy named Sebastian, who becomes a source of solace and understanding. Through these newfound friendships, Lena begins to learn the importance of forgiveness, both from others and from herself. The novel skillfully tackles themes of redemption, self-acceptance, and the power of human connection.

Armentrout weaves a poignant narrative, skillfully capturing the complexities of grief and the resilience of the human spirit. Lena's story is one of transformation and healing, as she gradually learns to forgive herself and accept that, even in the face of tragedy, there is hope for a better tomorrow.

"If There's No Tomorrow" is not just a tale of loss and despair; it's a story of strength, courage, and the enduring capacity of the human heart to heal. Through Lena's journey, readers are reminded of the importance of facing one's past, embracing the support of loved ones, and finding the strength to move forward, even when the future seems uncertain. The novel serves as a powerful reminder that, no matter how dark life may appear, there is always a glimmer of hope waiting to illuminate the way.

31/10/2023

"The Secret History of the World" by Mark Booth is a thought-provoking exploration of esoteric knowledge, ancient wisdom, and hidden truths that have shaped human history. Booth delves into various mystical and philosophical traditions, unveiling the interconnectedness of spiritual beliefs across cultures and civilizations.

The book takes readers on a journey through time, unraveling mysteries about the origins of humanity, the evolution of consciousness, and the existence of hidden dimensions beyond the physical realm. Booth explores topics such as ancient civilizations, secret societies, sacred texts, and mystical practices, revealing a rich tapestry of knowledge that has been passed down through generations.

Through compelling narratives and extensive research, Booth challenges conventional interpretations of history and encourages readers to question the mainstream understanding of reality. He explores themes such as the influence of metaphysical beliefs on art, science, and religion, offering a fresh perspective on the interconnectedness of all things.

"The Secret History of the World" invites readers to expand their minds and consider the possibility of a deeper, more profound understanding of existence. It sparks curiosity about the mysteries of the universe, encouraging readers to explore the hidden truths that lie beneath the surface of everyday life. Booth's work serves as an intriguing exploration of the human quest for knowledge, spirituality, and enlightenment.

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