Bella Vlog1

Bella Vlog1 Hi! My name is Bella,Welcome to my Page🥰Only positive vibes😍

12/01/2024

Benefits of staying hydrated!!

drinking enough water each day helps in regulating your body temperature.

-prevents multiple infection,
deliver nutrients to cells and keep organs Functioning properly...

Bella Vlog1

07/01/2024

Tips for today!!!

Do you know the longer you use a certain toothbrush, the more bacteria it will accumulate over a long time. Therefore changing your toothbrush more often will help you prevent oral-related bacterial and fungal infections which might cause tooth decay and bad breath .
Your tooth brushes should be changed within 6 to 8 weeks of useage..Do well to change your tooth brush often👌👌

Bella Vlog1


゚viralシ

07/01/2024

Happy sunday Fam🥰

Happy Weekend Guys 🥰
05/01/2024

Happy Weekend Guys 🥰

05/01/2024

Five things that can cause stinky breath.
-Tonsil stone,dry mouth,gum disease,poor oral hygiene,spicy food

05/01/2024

Do regular check ups to identify any early signs of health issues

04/01/2024

Natural ways you can lower high blood pressure also known as hypertension
-reduce salt intake in your diet
-eat healthy diet
-exercise regularly
-limit alcohol and quit smoking
-lose extra pounds,BP often increases as weight increases
-reduce stress.

Vlog1 ゚viralシ

04/01/2024

Checking your blood pressure is the best way to know if you have high blood pressure(hypertension).If it’s not treated,it can cause other health conditions,like kidney disease,heart disease and stroke.

Everyday Is a new opportunity to creat something beautiful 💫💫✨
04/01/2024

Everyday Is a new opportunity to creat something beautiful 💫💫✨

04/01/2024

Even when it seems like things ain't going according to your plans, never give up God is in control🥰🥰.

01/01/2024

HAPPY NEW YEAR Fam🎊🎊🥳🥳❤️

26/12/2023

Do you have an idea what vegetables do in your body ?
Here are some vegetables to eat daily for a healthy lifestyle...carrots,mushrooms,spinach,brussel sprouts,beets,onion,bell peppers,tomatoes .
Make sure veggies are in every meal you take.
Carrots are particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants. Bella Vlog1


22/12/2023

Have you visited a nursing care home before????come let’s Visit one…Follow me to Lapta, part 1
゚viralシ

21/12/2023

It’s the season 🎄🧑‍🎄 ゚viralシ

Days like these.🥰❤️ ゚viralシ
20/12/2023

Days like these.🥰❤️ ゚viralシ

16/12/2023

Some tips for you today😊

Natural ways to lower high blood pressure also know as hypertension
-reduce salt intake in your diet
-eat healthy diet
-exercise regularly
-limit alcohol and quit smoking
-lose extra pounds,BP often increases as weight increases
-reduce stress

Bella Vlog1 ゚viralシ

14/12/2023

These are some tips in improving your health...
-Drink at least 3L of water a day,it helps to flush out toxins
-exercise at least 30minutes
-eat healthfully
--increase fruits and vegetable intake in your diet to impact your health positively
-Know your blood pressure

Bella Vlog1

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