Iang Iang Par

22/04/2024

Kan Ar te a hnubik thlah nak 💔💔💔
Kan ngeihchunh Arte Sahngar nih a seh i kan ngaihchia tuk ka fa le caah ka tuah piak mi hna si

11/04/2024

Hawikom sinin ka cawn mi thiltha

02/04/2024

Kanmah caah cun kanmah hi abiapi bik mi kan si ko

30/03/2024

18/03/2024

ဒီလိုမျိုးသင်တန်းကြီးကိုပေးရတဲ့စျေးနဲ့မတန်အောင်

တက်ခွင့်ရလို့ အရမ်းကျေးဇူးတင်တယ်။ ဒီသင်တန်းက

နေ ရရှိတဲ့အသိပညာ ဗဟုသုတတွေက တကယ်ကိုတန်ဖိုး

ရှိပါတယ်။ Eaint Moe - Ilearning Center ကိုအရမ်း

ကျေးဇူးတင်တယ် ။

13/03/2024

06/03/2024

Pangpar kan zohkhenh bang kanmah teh kan i zohkhenh ve maw?

04/03/2024

Ka thanchonak ah a ka dawnkhan bik mi thil pakhat cu

THAIZING LE A HNU AH ka tuah te lai ti mi hi a si .

Thaizing nihcun nizan rak tuah cang ding mi kha a philh than tawn

Thaizing nihcun thildang tuah ding kha a Zaa in a chiah cia cang

Thaizing nihcun tuahnak thazaang a zor ter cang

Thaizing nihcun nizan Bantukin a tuar (feel) thiam ti lo

Thaizing nihcun hawi hnu pengah a ka dir ter

A TU KA CAAN SUNGLAWI BIK HI HMAN ZIA KA THIAM A HAU.

16/02/2024

Gaslighter le Gaslightee i an sining tampi lak ah phunkhat

08/02/2024

03/02/2024

30/01/2024

25/01/2024

❤️❤️Ttamh le ven a hau mi kan lungthin ❤️❤️

Kan umnak vawlei pi hi kan zoh tikah duhsah tein a rawk chin lengmang i khua can ai thleng, zawtnak phunphun a karh chinchin ti mi hi el awk tha loin a lang mi a si.

Cu lakah 8–billion tluk a simi minung hna kan ziaza,kan lungput, kan khuaruah ning,kan biachim holhrel mi ah thil tha nakin thil tha lo nih kan chungah hmunhma tam deuh a lak dih cio tikah cu kan ziaza thalo cu kan sining ah ai cang dih cio i cu vialte nih cun kan pawngkam kan inn chungkhar kanmah Lila kha a kan hrawh dih nak cu a si.

Minung pakhat cio nih kan hi tha tein kan ven,kan dawt i kan tuamhmawih khawh a si ahcun khuaruahhar in ai dawh mi nun can ziaza, khuaruah khawhnak le thiltha tampi kha kan nunah a sersiam kho tu zong kan si.

Kan pawngkam caah kan tuah khawh mi thiltha tampi lakah mah hna hi Ka vun char hna
✅ mithmai panh tein midang chawnhbiak thiam le lungthiang tein mi va bawmh khawh.

✅thilthar cawn le tuah ai tim mi hna kha thazang kan pek tik hna ah a hlawhtling cang mi minung hna kha an i zohchunh thiam ding in lam hmuhsak hna ding.

✅sungh zatlaknak a tong mi hna kha (judge) ti mi cu ruang kha ruang ti mi um loin , an thawh than I hmai an kal khawh thannak ding ah thazang tu pek ding.

✅thiltha a tuah mi hna le a hlawhtling mi hna kha lungthiang tein lawmh pi hna ding

✅thiltha kan theih mi le kan hmuh mi kha pakhat le pakhat i chimh cio i thazang i pek thiam

Parthian tihzah bu tein Kanmah pakhat cio nih kan takin a ra mi thiltha tuah kha kan thok I pehzulh tein kan tuah ko a si ahcun kan pawngkam hi zeitluk indah ai dawh i a nuamh lai ti mi ruahchannak lungput he thiltha tuah khawh i zuam cio hna uhsih.

Dawtnak in ❤️❤️

12/01/2024

👋 Na khuaruahnak le na hmuhning kha thleng ve hmanh ✍️

❌ Vawlei pi hi nangmah nih na zoh ning le na hmuh ning lawngin thil a cang mi a si lo ti mi kha theilaw ruat ve hmanh

✅ vawlei pi hi midang nih teh zeitindah an zoh i an hmuh ning a si timi khan na khuaruahnak le na hmuh ning kha thlen khawh vun i zuam ve law

😀A tha in na hmuh mi thil nih na caah ruahchannak le thatnak lam tampi an pek khawh i ☹️ That lonak in na ruah mi le na hmuh mi thil vialte nih na caah huam lonak lungdongh nak , nuamh lo nak le i tar-ta-hak in an chiah zungzal ko lai .

Kan ca i a tha deuh mi thil caah duhthim nak nawl kan ngei cio ko hih.

Dawtnak he💚💚

11/01/2024

🛣️🛣️Kan thanchonak a kan bawm tu thil
phun- Nga✍️✍️

(1) Kan bia ( fimkhur tein le tuaktan bu tein chim i
zuam zungzal)

(2) Sunghnak ( tuah na duh tuk ko nain na tuah
chunh lo mi/ tuah hmasa lo mi thil paoh kha na sung
cia dih cang)

(3) Na duh mi le na herh mi theih i zuam ( a hohmanh nih nai thlennak ah an in bawm kho lai lo nangmah caah nangmah kha na biapi bik)

(4) Nangmah an cohlang kho lo mi sinah heh chet vai sawhkalh hlah( na sining/ na nun ning an cohlang kho tu hna sinah nuam tein caanhman kha a nuam bik mi si. Na ngeih mi kha sunhsak le cawnglawmh thiam i zuam zungzal)

(5) Na ceu nak kha chikkhat nuamh nak caah hmit sual lai cih ( na hmaika i a cang mi thil tha tuah ding mi kha tuah cawlh le hman thiam i zuam zungzal. )

Dawtnak he 💚💚

05/01/2024

🛣️🛣️2024 ah nai tinh mi le nai hmaithlak mi fawi deuh in na tuah khawhnak ding ah

Kumthar kan vun phak cun timhtuah mi le thilthar tete tuah ding zong kan i tim cio hna lai. Cu kan i timh mi kawltung fawi deuh tein kan phak khawh nak ding ah a biapi ngai mi hna cu

1. Clarity ( a fiang mi )
Kan i timh mi thil kha a fiang taktak mi le kan tuah khawh taktak ding mi thil a si a hau .

Bianabia—Example
(A) ❌❌ka thau ( weight) kai ṭhumh lai ( a fiang lo mi kawltung)

(B) ✅✅ka thau ( weight) thlakhat chungah Lbs—5 Kai ṭhumh a hauh caah nikhat ah voikhat 🏋🏽‍♂️🏋🏽‍♂️exercise ka tuah piak lai ( a fiang mi kawltung )

🚸 🚸Kan i timh mi kha fiang tein kan hngalh cia a si ahcun kan tuah mi le a theipar kan hmuh ding zong kha a fian cia dih cang caah kan tha a nuamh ter.

2. 💚💚Nai timh mi thil nih a chuah pi ding mi lawmhnak le I lung sinak kha fiang tein ruat law ca in tial. (Write what make you feel happy and benefit)

Mah cu na tial mi nih na caah a tha mi thil kha tam deuh an ruah ter khawh lai i tuah duhnak lungthin a chap khawh deuh lai.

3. 🙅‍♀️🙅Nai timh mi na tuah cuahmah lio ah an dawnkhan ding thil pawl le a har ding mi thil pawl kha ruat cia law tial hna . (Write what make you feel stuck /stop the process)

Kan i timh bik mi kawltung phak khawh nak ding caah cun a lamthluan kha lungsau tein kan zulh I kan kal peng a hau .⛰️🏔️Tlang par kai kan ti mi cu a lamthluan i lungsau tein Kai cuahmah lawngah a par phak khawh a si bantukin kan i timh mi phak nak ding ah a har mi lamthluan kha kan lawnh dih hmasa hnu lawngah Kawltung Kan khen khawh lai.

Nan dihlak caah thazang sihram Seh

27/12/2023

🎍🪴🪴Thil pakhat khat tuah kan i timh tikah a biapi bik mi phun thum cu:

1. What (zeidah )ka tuah lai ti mi ruah

2. How ( zeitindah) ka tuah lai timi kha ruah

3. Why ( Zeiruang bik/ zei caah dah) ka tuah ti mi ruah

🌴🌴🌴Mah phun thum hi tha tein kan ruah i kan i

fian hmasa hnuah thil pakhat khat kan tuah i kan

thok khawh a si ahcun kan i timh mi kha tlamtling

tein kan tuah khawh hrim hrim ko lai .

🔥🔥🔥Note: kan philh lo ding mi cu kan tuah

cuahmah lio ah harnak le lungretheihnak phun phun

kan ton ding mi kha theih cia I mah vialte tei khawh

nak dingah Pathian bochan bu le a mah chungah

zumhnak ngeih cia ding kha a biapi tuk mi a si .