Lindsay Kay

✨GIVEAWAY✨ Date yo’ self, version ✨ Today we are giving away a $100 credit to @theitalianosteria ! When is the last time you took yourself on a date? I took myself on a date to The Italian Osteria & Cheesebar for their All Day Happy Hour last night and it was GLORIOUS. I don’t know about you, but I am a really big fan of solo activities. Things are so busy and life is busy, and it’s REALLY nice to sometimes just enjoy being alone. Bonus if it involves wine and good food🍝 I had a few people tell me this is weird, but I’m all about it. This self care series has shown me so many ways that I can care for myself, but this is -by far- one of my favourites -> giving myself the gift of alone time! Tell me, do you date yourself? Do you want to win a $100 credit to The Italian for a date night for yourself and a special someone (or just YOU?) 👇🏼 TO WIN: FOLLOW: @lindsay_kayy + @dailyslayclub + @wearejrg + @theitalianosteria LIKE: This reel COMMENT: some friends who would want to win this amazing gift (I won’t judge you if you tag yourself or me…) The more tags = the more entries *winner will be chosen on July 30th. Open to Canadian residents only. This is not affiliated with Instagram in any way. No cash value. Winner must be able to attend The Italian to claim prize. Non transferable. #Gifted #Giveaway #FraserValley #TheFraserValley #LangleyFresh #DiscoverDowntownLangley #SouthSurrey #LangleyEats #LangleyFresh #ExploreAbbotsford #FraserValleyBuzz

A typical work week of movement ✨ Some 🔥 some 🧘🏼‍♀️ but the common denominator is joy. I’ve been working hard to find things that bring me joy and it feels good to have finally found a rhythm. What’s your favorite kind of movement? What brings you the most joy? #IntentionalMovement #Motivation #FitnessMotivation #CommunityOverCompetition #StrongAsAMother #MotherRunner @lululemon #LululemonAmbassador #100DaysToSlay #Motherhood #MotherhoodRaw

Mama like 😏 But also, why you gotta set the bar so high? #RelatableMotherhood MomsOfInstagram #MotherRunner #FunnyMom #Motherhood #MotherhoodRaw #HotHusbandClub #HotHusbands #ThanksTinder #MoveYourBody #YVRMom #PNWMom @lululemon @nordictrack

Thank me later. *Comment below MANUAL and I will send you a full and proven script to pitch this idea to your partner. Tried and tested. Totally kidding. My husband said no. Let me know how it goes for you 😂 #ThanksTinder #FunnyMom #PNWMom #VancityMama #Motherhood #FamilyVacation #DailyMeme #Funny #CanadianInfluencer #BCInfluencer #MomInfluencer #Vancity #VancityBuzz

✨GIVEAWAY✨ This week for our #SelfCareSeries we are featuring the beautiful Brandee (who is also a Slayer) - @theparlour.skinandlaser - She is located just outside of Little Mountain in the Rosedale area of Chilliwack. The location alone is a treat. Brandee offers Lymphatic Sculpting massages, facials and reiki healing. I felt incredibly comfortable the moment I walked through the door. I truly wasn’t sure what to expect as this was my first experience. She sat down and explained everything to me. The space is incredible and bright and welcoming. You can tell that Brandee genuinely cares about you the moment you first talk to her. She is something special. Brandee is gifting one lucky individual a Brazilian Lymphatic Sculpting massage (valid at $155). Do you want to check it out? Here’s how 👇🏼 TO WIN: FOLLOW: @theparlour.skinandlaser , @lindsay_kayy and @dailyslayclub LIKE: This reel TAG: some friends below who would LOVE the gift of some self care. BONUS: Share to your stories (make sure to tag us so that we see it) *winner will be chosen on Monday July 15th. No cash value. Winner must be able to attend The Parlour in Chilliwack for service. #BabesSupportingBabes #100DaysToSlay #AroundChilliwack #ShopLocal #SupportSmallBusiness #ChilliwackSpa #LymphaticMassage #CommunityOverCompetition #DowntownChilliwack #ShareChilliwack #AroundChilliwack @canadiansconnect

✨GIVEAWAY✨ Date night Inspo✨ Today we are giving away a $100 credit to one of our favourite date night gems: @slkitchenandbar - S&L has locations in South Surrey, Langley and Abbotsford (my personal fav) They have some of THE MOST DELICIOUS food. This menu 🔥 - whether you’re looking for steak, a good chicken sandwich or the Lobster roll (which is what I got 🤤) there’s something delicious for everyone. If you like good food and delicious drinks- you’ll want to keep reading 👀 Do you want to win a $100 credit to S&L for a date night for yourself and a special someone (or just YOU?) 👇🏼 TO WIN: FOLLOW: @lindsay_kayy + @dailyslayclub + @wearejrg + @slkitchenandbar LIKE: This reel COMMENT: some friends who would want to win this amazing gift (I won’t judge you if you tag yourself or me…) The more tags = the more entries BONUS - SHARE: this reel to your stories and tag us! *winner will be chosen on Thursday July 11th. Open to Canadian residents only. This is not affiliated with Instagram in any way. No cash value. Winner must be able to attend S&L to claim prize. #Gifted #Giveaway #FraserValley #TheFraserValley #TourismAbbotsford #AbbotsfordBusiness #SouthSurrey #LangleyEats #LangleyFresh #ExploreAbbotsford #FraserValleyBuzz

✨GIVEAWAY✨ This week for our #selfcareseries we are giving away an Ionic foot detox (valued at $65) with @essentialfaerie at @riversedgehairandwellness ! I’ve been curious about alternative health measures and was SO excited to be referred to Elise. Curious about Ionic Foot Baths? I was too! I have had some odd health issues that doctors haven’t been able to find answers for so I decided to try and ionic foot bath with Elise! When I arrived for my appointment she explained the process and we got straight into it. You can see the color of the water changing with the toxins that were released from my body. Elise can pick up some imbalances in the body (which is then confirmed through questions regarding your health) through this process and then she can make suggestions and recommendations. SO COOL! Do you want to win the experience of an Ionic Foot Bath with Elise 👇🏼 TO WIN: FOLLOW: @lindsay_kayy + @dailyslayclub + @essentialfaerie LIKE: This reel COMMENT: some friends who would want to win this amazing experience BONUS - SHARE: this reel to your stories and tag us! *winner will be chosen on Monday July 8th. Open to Canadian residents only. This is not affiliated with Instagram in any way. No cash value. Winner must be able to attend Yarrow for service. #babessupportingbabes #supportsmallbusiness #shoplocal #downtownchilliwack #femaleentrepreneur #chilliwackbusiness #businessbabe #aroundchilliwack #sharechilliwack #selfcareseries #100daystoslay

✨GIVEAWAY✨ This week for our #SelfCareSeries we are giving away a $100 credit to my friends at @sprucecollective- Because who doesn’t love a little retail therapy? Spruce Collective has two locations in our beautiful communities - in #DowntownAbbotsford on Montrose and in #District1881 in Chilliwack. Walking into Spruce I feel like a kid in a candy shop. I often go with the intention of buying a gift but rarely come out empty handed with at least a little something-something for myself. They are locally owned and operated by some really rad humans and, believe me, you would LOVE it here. #ShopSmall Do you want to win $100 to buy gifts for friends OR enjoy a little self-care-retail-therapy? Here’s how👇🏼 TO WIN: FOLLOW: @lindsay_kayy + @dailyslayclub + @sprucecollective LIKE: This reel COMMENT: some friends who would want to win this amazing gift (no judgement if you tag yourself.. I get it) BONUS - SHARE: this reel to your stories and tag us! *winner will be chosen on Monday August 5th. Open to Canadian residents only. This is not affiliated with Instagram in any way. No cash value. Winner must be able to attend Abbotsford/Chilliwack store to shop. #babessupportingbabes #supportsmallbusiness #shoplocal #downtownchilliwack #femaleentrepreneur #chilliwackbusiness #businessbabe #aroundchilliwack #sharechilliwack #downtownabbotsford #exploreabbotsford #fraservalley @canadiansconnect

I’m no rocket scientist, but I’m PRETTY SURE that’s how it’s done. FoLLow Me FoR MorE FiTneSS TipS #FitnessTips #LululemonAmbassador #SpinFreak #FitFam #MomsWhoLift #MomsWhoRun #TheFraserValley #FraserValleyFitness #VancityMom #VancouverMom #FitnessInspiration #FunnyMom #RelatableMotherhood

I am 99.9% positive that he married me for my personality, but am I willing to take that chance? ABSO-FREAKEN-LUTELY not. So here I am, busting my buns, just trying to keep the romance alive. YOU’RE WELCOME, HUNNY. Oh, also for my stupid mental health and stuff. #ThanksTinder #MarriageHumor #Motivation #FitnessFamily #FitFam #RelatableMotherhood #FitnessInspo #FunnyMom #InstagramMom #MomsOfInstagram #WivesOfInstagram #LululemonAmbassador @lululemon

STOP SCROLLING - Life changing summer treat alert🚨 The sunshine is finally here and you’re going to thank me for this recommendation:  We were gifted a copy of Awesome Ice Pops and, to say we were vvvvery excited, is an understatement. We started with the classic strawberry ice pops and used some juicy local strawberries. Long story short, 10/10 recommend.   This book has everything from fruity popsicles to espresso ice pops to boozy frozen treats. There’s classics like fudge ice pops and orange cream pops, but also some really neat recipes like strawberry lassi ice pops and milk tea ice pops. New summer goal: Try every one. Who’s coming over for dessert ? STRAWBERRY POPSICLES 🍓 4 cups hulled strawberries 1/2 cup water 3tbsp agave 3 tbsp sugar 2tbsp freshly squeezed lemon juice Blend all ingredients together in blender, making sure sugar is fully dissolved (passing through a fine mesh sieve if desired) Pour into moulds and freeze until slushy, then insert sticks and freeze until solid. #Gifted #Ad #RobertRoseBooks #SummerTreat #YVRMom #PNWMom #VancityMama #Motherhood #MotherhoodUnplugged #LetThemBeLittle #BoyMom #MomOfBoys #CanadianInfluencer #BCMom

Join me for my first class at Club Pilates in Garrison💙 I had never done a reformer class before so I had no idea what to expect. I signed up for the 30 minute intro and couldn’t wait to book another class. It can be a little nerve wracking trying something new, in a new space, where you don’t know anyone- but the staff at Club Pilates made me feel so welcome and made sure to explain alllll the things so I never felt out of place. I had SO much fun and have made Pilates a part of my weekly routine. The first intro class is totally FREE so if you have been curious about Pilates I 100/10 recommend checking it out. If you need a friend or accountability buddy - let me know! You’ll see me there every Wednesday ✨ Questions? Want to join me? Let’s make a date! [did I mention that they’re right next to @kentsicecreamco 🤤] #Gifted #Lululemon #LululemonAmbassador #FitFamily #Pilates #ClubPilates #Chilliwack #AroundChilliwack #ShareChilliwack #SupportSmallBusiness #ShopLocal #StrongAsAMother @clubpilates

We had to try this viral ‘hands in’ challenge with Ruby and she did not disappoint. Love our rescue girl #pawsin #pawsinchallenge #handsin #handsinchallenge #doghighfive #adoptdontshop #rescuedog #pibble #pibblesofinstagram #instadog #dogstagram #dogaofinstagram #yvrfamily #dogfluencer

GRWM for a week of being a working-from-home[ish]-mom I spent some time with my friends at @foreveryourslingerie a few weeks ago and the girls help me pick out some staples for my wardrobe. I’m slightlyyy embarrassed to admit that I’ve been wearing a hybrid sports bra type training bra thingy for the past too many years of my life. I had been into FYL to get fitted for a good sports bra and I knew it was time I upgraded myself to a big girl bra or two. The team at Forever Yours Lingerie pulled some bras that they thought would be good for me and helped me get fitted in them. I swear every time I visit I learn something new. My days always look different - some days I’m headed to meet with new clients to create content strategies, some days I’m taking photos and videos, and some days I’m working from home (maybe even from bed… some days..). Now I have a bra for that, no matter what it is. If you are feeling the call to get properly fitted for a new bra or two, I 12/10 recommend FYL. It’s a really special space. They always make me feel SO incredibly comfortable (in, let’s be honest, a situation that isn’t always super comfortable). They have an incredibly vast selection of sizes, colours and shapes. Use my code LINDSAY20 to get $20 off $100 or more - valid until August 1st! I can’t wait to see what you get. #RelatableMotherhood #LangleyFresh #ShopLocal #SupportSmallBusiness #Motherhood #TheGirls #BabesSupportingBabes #fraserValley #FraserValleyInfluencer

But for real, daily intentional movement is such an integral part of my happiness. And when I say movement makes me happy I mean specifically running and @jody.carson What’s your go-to-make-me-happy type of movement? #lululemonambassador #TheSweatLife @lululemon #100DaysToSlay @triplegsprivateclub #MovementForMentalHealth #FitMom #FitnessFamily #FitMama #FunnyMom #RunningOnAnxiety #Abbotsford #ExploreAbbotsford #ShareChilliwack #MomsOfIG

Productivity is a 10. Some days I even amaze myself. But MAN is my brain tired. Where my working mamas at🙋🏼‍♀️ you are doing a good job! #FemaleEntrepreneur #WorkingMom #SAHM #YVRMom #PNWMom #VancityMom #FraserValleyBuzz #AroundChilliwack #ExploreAbbotsford #MommyBlogger #RelatableMotherhood #FunnyMom

✨GIVEAWAY✨ This week for our #selfcareseries we are giving away a 60 minute foot reflexology session with @sole_focus_reflexology ! Paula has a home based business located in Chilliwack. She offers both hand and foot reflexology - she explained absolutely everything to me before we started our treatment. This was my first time and she made me feel incredibly comfortable the moment I walked through the door. I hadn’t had reflexology before, but the more I learned, the more interested I got! Did you know that reflexology can calm your nervous system, help you sleep better and help digestion (among SO many more things). Paula is an absolute wealth of knowledge. I could have listened to her for days. You can tell off the hop how passionate she really is. Seriously it is so relaxing. I want to gift you this! TO WIN: FOLLOW: @lindsay_kayy + @dailyslayclub + @sole_focus_reflexology LIKE: This reel COMMENT: some friends who would want to win this amazing gift of self care (the more comments = the more entries) BONUS - SHARE: this reel to your stories and tag us! *winner will be chosen on Monday April 29th. There is no cash value. Winner must be able to attend Paula’s home studio in Chilliwack for service. If you want more information head to www.solefocus.ca #babessupportingbabes #supportsmallbusiness #shoplocal #downtownchilliwack #femaleentrepreneur #chilliwackbusiness #businessbabe

Most people are bringing their friends around town on dates but not me - my Ruby girl is my ride or die. I took her to @studioture.ca for a ‘tea party’ of sorts in their new Spring Studio installation and Ruby fit right in like the princess she is. Naturally we brought along her favorite food, @scrumptiouspetfood for our special picnic. Only the best for my 10/10 best friend and goodest doggo. Did you know that Scrumptious is 100% Canadian owned and operated? #supportlocal #ad #partner #gooddoggo #pibble #pitbullsofig #igdog #dogsofinstagram #ratemydog #dogstagram #mansbestfriend

✨GIVEAWAY✨ This week for our #selfcareseries we are giving away a Dermaplaning/peel combo facial + a Hale Derma with a $60 credit towards any product purchase from our friends at @inspireskinandlasersurrey ! Inspire Skin and Laser Surrey is owned by one of our very own Slayers - Slayers supporting Slayers! I went in for this service (and also to finally meet Harmony face-to-face) and had the best experience. The space is beautiful and Harmony makes you feel at home as soon as you walk through the doors. They have a really neat camera called Visia Skin Analysis that can actually show the damage, sun spots, and age of your skin in just a few minutes. This is really cool because then they can tailor your service to what your skin *actually* needs. COOL! At Inspire they offer laser hair removal + skin services, lashes, nails, facials, injectables and MORE! This place is truly a one stop shop. TO WIN: FOLLOW: @lindsay_kayy + @dailyslayclub + @inspireskinandlasersurrey LIKE: This reel COMMENT: some friends who would want to win this amazing gift of self care (the more comments = the more entries) BONUS - SHARE: this reel to your stories and tag us! *winner will be chosen on Monday April 15th. There is no cash value. Winner must be able to attend Inspire Skin and Laser in Surrey to receive service. #babessupportingbabes #supportsmallbusiness #shoplocal #downtownsurrey #femaleentrepreneur #surreybusiness #businessbabe #southrockmom #surreybc