Life on HiFi The Podcast

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Life on HiFi The Podcast A podcast exploring our massive creative potential. A millennial's journey to self-mastery

EP 26 OUT NOW || LINK IN BIO The wellness industry is BIG business—  tricking many of us into romanticizing Self Care. S...
03/01/2024

EP 26 OUT NOW || LINK IN BIO

The wellness industry is BIG business— tricking many of us into romanticizing Self Care. Self-care isn’t just beauty products and soft life goals so I invited Yemina, a wellness educator who describes Self care as a right and responsibility to yourself, and then your community.

She describes how coming out of the pandemic forced her to destroy her prior outlook on self-care and start from scratch.

We also touch on practical self-care tips for anger management and communicating your values and boundaries.

Disclaimer: This episode was previously recorded in 2021, coming out of the pandemic but is still relevant today. An oldie but a goodie!

24/08/2023

In this episode, Dominic Justina spontaneously goes to visit an artist showcase at Clubhouse Toronto and is pleasantly surprised by what she finds. As a Jamaican native turned Canadian citizen, Dominic has one question in mind..is there still love left in the Toronto artists community? Tune in to see what happens…

Watch video on Youtube: https://youtube.com/watch?v=6eir3w1octE&si=M_RZFZMw9OrVirdeIn this episode, Dominic Justina spon...
24/08/2023

Watch video on Youtube: https://youtube.com/watch?v=6eir3w1octE&si=M_RZFZMw9OrVirde

In this episode, Dominic Justina spontaneously goes to visit an artist showcase at Clubhouse Toronto and is pleasantly surprised by what she finds. As a Jamaican native turned Canadian citizen, Dominic has one question in mind..is there still love left in the Toronto artists community? Tune in to see what happens…

In this episode, Dominic Justina spontaneously goes to visit an artist showcase at Clubhouse Toronto and is pleasantly surprised by what she finds. As a Jama...

02/04/2023

Raechell is a creative singer and songwriter. She opens up about her rocky journey being bullied as a child, feeling misunderstood, alone and eventually atte...

When God says, “Be still.” Listen here: https://anchor.fm/life-on-hifi/episodes/022-When-God-says-BE-STILL-e20ala1🔔 New ...
17/03/2023

When God says, “Be still.” Listen here: https://anchor.fm/life-on-hifi/episodes/022-When-God-says-BE-STILL-e20ala1

🔔 New episode description: Forced to slow down, Dominic shares the top life lessons she's learned in the face of a challenging start to the year. Stillness has allowed her to reconnect with herself, talk to God while listening with an expectation of hearing back-- and 3) bring attention to the good happening in her life. This is a powerful episode filled with testimonies of her personal journey that you can learn from. Enjoy!

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Send in a voice message: https://anchor.fm/life-on-hifi/message

The podcast has officially reached over 4000 downloads and views with listeners from across the world including Canada, ...
22/02/2023

The podcast has officially reached over 4000 downloads and views with listeners from across the world including Canada, US, Jamaica, Germany, Brazil, Turkey and more! This is a great new milestone reached- thank you for supporting. 🙏

03/09/2022

Follow my podcast page Life on HiFi The Podcast

SEE EPISODE HERE~> https://youtu.be/U6-O6-Celd4

I sat down with Khalia Hall, recently crowned Miss Jamaica World to chat about confidence, how life has changed after winning the title, how she made the big pivot from engineering to health, and more!

Follow my podcast page  . SEE EPISODE HERE~> https://youtu.be/U6-O6-Celd4I sat down with , recently crowned Miss Jamaica...
03/09/2022

Follow my podcast page .

SEE EPISODE HERE~> https://youtu.be/U6-O6-Celd4

I sat down with , recently crowned Miss Jamaica World to chat about confidence, how life has changed after winning the title, how she made the big pivot from engineering to health, and more!

14/08/2022

Season 2 is here! Watch episode 19 out now! 👉🏾👉🏾https://youtu.be/vV9ML-BvB-Y.

Instead of sitting down at the desk, Dom is bringing you with her on the road to checkout New Wave. This is exclusive footage of these emerging artists doing their thing. Check Spotify or Youtube (DominicJustina) for visuals!

24/01/2022
Exploring our Why 🔮 See rest in comments ⬇️
29/12/2021

Exploring our Why 🔮 See rest in comments ⬇️

13/09/2021

Our host and editor in action. Behind the scenes of editing.

12/09/2021

Imagine a simple life where you live off the land and have little to no technology. Much like my grandparents, for a portion of her life, Rita grew up with almost nothing in Rwanda. She would have never imagined her life now, speaking English and living in Toronto. We met at an upcoming modelling agency where today she is a beauty queen, show host of the Cyper Show, humanitarian, activist, speaker— but she is so much more than that. This episode is for YOU, if you want to get into the mind of someone who will do whatever it takes to carve their own path.

10/08/2021

Passion has Roux’s Life on Hifi! She is a graphic artist, body painter and entrepreneur based in Jamaica, but during her time in University, she fell into depression and was discouraged from doing art. In part 2 of our conversation, we delve deeper into her story to uncover life lessons. We talk about things like how she manages her depression, the constant self-discipline it takes and spirituality vs. religion.

18/07/2021

Roux is a graphic artist, body painter and entrepreneur based in Jamaica. Join us as we learn about Roux's journey from a science student to an artist, what inspired her to make the change, all the obstacles she had to overcome and how it led her to manifest cool opportunities like "Imprint Jamaica". This episode is all about biting the bullet to put yourself out there and the lessons that came with doing that in a conservative country like Jamaica.

Key Takeaways to Tune In For
01:21 How Roux and Dom met
03:05 Who is Roux? (Intro)
04:08 Self-expression in Jamaica and putting yourself out there
8:52 Roux’s journey as an artist
13:51 What drove Roux to art?
18:01 What is Imprint and how was it originated?
22:45 What is Roux Art House and where did the name Roux come from?

Resources From This Episode
To learn more about Imprint Jamaica, check out this article.
Follow Roux and Imprint Jamaica on Instagram

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13/06/2021

Nathan is a Toronto-based multi-disciplinary artist who believes in constantly evolving your craft. He is the creator of the open-mic styled event called Jane street speaks and the mental health infused online event for artists called Aspire to Inspire. Nathan creates these spaces to empower local artists. In this episode, we talk about being a creative entrepreneur, evolving as an artist while remaining loyal to your core and so much more!

09/06/2021

This interlude is meant to disrupt the larger composition of the Life on Hifi podcast album. Safe Space is a spoken word poem I originally wrote for the Bentway Takeover Art initiative in partnership with Vibe Arts. It pays homage to the spaces that make us feel a true sense of belonging. Where we feel like our most authentic selves.
Beats by Solo Otto and Parker Jozeph

29/05/2021

One word: GROWTH. We can officially say we have over 1K downloads of the podcast!! 👐 Woohoo! 👐

We are so blessed to have a platform to share meaningful conversations about creativity and self-mastery with you. We cherish the learning moments, the laughs and the motivation.

The is the for holding us down 👏💯👏 Your support means everything❤ We love you. Cheers to another 1K 🍾🍾🍾

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