Shen Long Publishing

21/07/2023

Shaolin 5 Animals - Tiger, Dragon, Snake, Crane, and Leopard

Read the full article: Learn Ng Ga Kuen | Spirit Dragon Institute
▸ https://lttr.ai/AERIm

11/07/2023

Hun Yuan Zhang - Internal Iron Palm Method

Read the full article: Learn Authentic Iron Palm | Spirit Dragon Institute
▸ https://lttr.ai/ADyHS

Learn Authentic Iron Palm Online - This tradition of Iron Palm comes from Ng Ga Kuen Legendary Grand Master Ark Wong. Learn all aspects and levels of the training - nothing held back

10/07/2023

As you progress in training Iron Palm, your strikes will feel heavier to your opponent.

Read the full article: Benefits of Iron Palm Training - Spirit Dragon Institute
▸ https://lttr.ai/ADxNB

17/04/2023

A complete training that contains many forms, animal forms, internal training, long arm, and short arm techniques.

Read the full article: Learn Ng Ga Kuen | Spirit Dragon Institute
▸ https://lttr.ai/AAqJz

06/04/2023

Training Iron Palm can strengthen all the structures of the hand.

Read more 👉 https://lttr.ai/AAPXT

05/04/2023

Iron Palm Qigong Training Method

Read the full article: Learn Authentic Iron Palm | Spirit Dragon Institute
▸ https://lttr.ai/AAOMV

Learn Authentic Iron Palm Online - This tradition of Iron Palm comes from Ng Ga Kuen Legendary Grand Master Ark Wong. Learn all aspects and levels of the training - nothing held back

16/01/2023

We offer a unique and unbroken tradition.

Read the full article: Learn Ng Ga Kuen | Spirit Dragon Institute
▸ https://lttr.ai/7CLN

Learn Authentic Southern Shaolin Online - NG Ga Kuen from Legendary Grand Master Ark Wong. Learn all the basic forms and the 5 Animal Forms - Tiger, Dragon, Snake, Crane, and Leopard

09/01/2023

Tiger Boxing

Read the full article: Southern Shaolin - Tiger Style Kung Fu - YouTube
▸ https://lttr.ai/6vLX

06/01/2023

If you are interested in learning Iron PalmThis Is The Course For You!

Read the full article: Learn Authentic Iron Palm | Spirit Dragon Institute
▸ https://lttr.ai/6m2c

05/01/2023

Iron Palm Training is not just a traditional way to condition the hands.

Read more 👉 https://lttr.ai/6lzs

15/11/2022

Online Course - Shouthern Shaolin

Read the full article: Southern Shaolin - Tiger Style Kung Fu - YouTube
▸ https://lttr.ai/4pbU

18/10/2022

Shaolin 5 Animals - Tiger, Dragon, Snake, Crane, and Leopard

Read more 👉 https://lttr.ai/3fT8

08/10/2022

It should go without saying that training Iron Palm will give you stronger hands.

Read the full article: Benefits of Iron Palm Training - Spirit Dragon Institute
▸ https://lttr.ai/3GyE

07/10/2022

Sifu Fick has been teaching Martial Arts since 1993 (28 years now) and has been offering online lessons since 2010 (11 years now).

Read the full article: Learn Authentic Iron Palm | Spirit Dragon Institute
▸ https://lttr.ai/3Fxj

23/09/2022

Online Course - Ng Ga Kuen

Read the full article: Southern Shaolin - Tiger Style Kung Fu - YouTube
▸ https://lttr.ai/2bEZ

Some short excerpts from our Ng Ga Kuen Online Course - where we teach all the open hand forms needed for Black Sash - including all 5 Animal Forms - Tiger, ...

17/08/2022

Learn Shaolin 5 Animal Kung Fu

Read more 👉 https://lttr.ai/00mI

12/08/2022

Learn Shaolin Online

Read the full article: Southern Shaolin - Tiger Style Kung Fu - YouTube
▸ https://lttr.ai/0qyG

Some short excerpts from our Ng Ga Kuen Online Course - where we teach all the open hand forms needed for Black Sash - including all 5 Animal Forms - Tiger, ...

09/08/2022

If you do massage or bodywork, you might want to consider training Iron Palm.

Read more 👉 https://lttr.ai/0ffP

08/08/2022

Sifu Fick's main teacher in the Ng Ga Kuen system was a direct student of Grandmaster Ark Wong and an instructor in Ark Wong's school and continued to teach at the school after Ark Wong passed away.

Read more 👉 https://lttr.ai/0eUg

02/08/2022

We offer a unique and unbroken tradition.

Read more 👉 https://lttr.ai/0NMp

Learn Authentic Southern Shaolin Online - NG Ga Kuen from Legendary Grand Master Ark Wong. Learn all the basic forms and the 5 Animal Forms - Tiger, Dragon, Snake, Crane, and Leopard

26/07/2022

With 25 hours of Video Instruction at Your Fingertips

Read the full article: Learn Ng Ga Kuen | Spirit Dragon Institute
▸ https://lttr.ai/z5ya

23/07/2022

Authentic Traditions of Iron Palm Training

Read more 👉 https://lttr.ai/zzSe

Learn Authentic Iron Palm Online - This tradition of Iron Palm comes from Ng Ga Kuen Legendary Grand Master Ark Wong. Learn all aspects and levels of the training - nothing held back

22/07/2022

As you can see, Iron Palm training gives us an opportunity to throughly train the hands in a way that is often neglected in modern times.

Read more 👉 https://lttr.ai/zycW

Why should you practice Iron Palm? What can you expect to get from it? We have the answers for you as well as one of the most complete Online Courses in Iron Palm.

21/07/2022

Shaolin Tiger

Read more 👉 https://lttr.ai/zvnl

Some short excerpts from our Ng Ga Kuen Online Course - where we teach all the open hand forms needed for Black Sash - including all 5 Animal Forms - Tiger, ...

19/07/2022

A complete training that contains many forms, animal forms, internal training, long arm, and short arm techniques.

Read more 👉 https://lttr.ai/zn2t

Learn Authentic Southern Shaolin Online - NG Ga Kuen from Legendary Grand Master Ark Wong. Learn all the basic forms and the 5 Animal Forms - Tiger, Dragon, Snake, Crane, and Leopard

16/07/2022

This course covers 4 complete Iron Palm training methods.

Read the full article: Learn Authentic Iron Palm | Spirit Dragon Institute
▸ https://lttr.ai/zhTH

Learn Authentic Iron Palm Online - This tradition of Iron Palm comes from Ng Ga Kuen Legendary Grand Master Ark Wong. Learn all aspects and levels of the training - nothing held back

15/07/2022

The advanced levels of the Iron Palm Bag Training specifically teach how to effectively generate and transfer power in the strike from a very short distance.

Read more 👉 https://lttr.ai/zgWG

Why should you practice Iron Palm? What can you expect to get from it? We have the answers for you as well as one of the most complete Online Courses in Iron Palm.

14/07/2022

Learn Tiger Kung Fu

Read more 👉 https://lttr.ai/zdVs

13/07/2022

Learn Ng Ga Kuen | Spirit Dragon Institute: https://lttr.ai/zYEq

12/07/2022

Southern Shaolin - Tiger Style Kung Fu - YouTube: https://lttr.ai/zW0t

Some short excerpts from our Ng Ga Kuen Online Course - where we teach all the open hand forms needed for Black Sash - including all 5 Animal Forms - Tiger, ...

12/07/2022

Learn Authentic Iron Palm | Spirit Dragon Institute: https://lttr.ai/zU8Z

11/07/2022

Benefits of Iron Palm Training - Spirit Dragon Institute: https://lttr.ai/zTw0

Why should you practice Iron Palm? What can you expect to get from it? We have the answers for you as well as one of the most complete Online Courses in Iron Palm.

09/07/2022

Learn Iron Palm Online - Complete Training Course

Read the full article: Learn Authentic Iron Palm | Spirit Dragon Institute
▸ https://lttr.ai/zOA6

Learn Authentic Iron Palm Online - This tradition of Iron Palm comes from Ng Ga Kuen Legendary Grand Master Ark Wong. Learn all aspects and levels of the training - nothing held back

08/07/2022

Ng Ga Kuen - Tiger Acting

Read the full article: Southern Shaolin - Tiger Style Kung Fu - YouTube
▸ https://lttr.ai/zNET

Some short excerpts from our Ng Ga Kuen Online Course - where we teach all the open hand forms needed for Black Sash - including all 5 Animal Forms - Tiger, ...

08/07/2022

In Iron Palm training, for the hands to get stronger, the body internally must also get stronger.

Read the full article: Benefits of Iron Palm Training - Spirit Dragon Institute
▸ https://lttr.ai/zLD5