In this episode of @mysevenchakras, AJ chats with Jay Chodagam...
Jay Chodagam is a corporate trainer, TEDx speaker, producer of SPIRIT Summit conference and host for the Wise Leader retreats.
After training as a monk for 18 years and working as an engineer in Silicon Valley for 12 years, he is being called to integrate ancient wisdom with modern science for resilient, sustainable and creative workplaces.
Episode available at mysevenchakras.com
Do me a small favor and share this episode with a friend. Tag them below :)
Make sure that you subscribe to our podcast on iTunes and leave a rating and review!
To inquire about 1:1 Breathwork activations to release trauma, connect with your vision or let go of the past, send me an email with 1:1 Breathwork in the subject line.
For feedback, inquiries or just connecting, send me a direct email to [email protected]
Spirit Stream: Episode 3 (Come share your spiritual story!)
SPIRIT STREAM is starting in 5 minutes. Coming?
Come join our Zoom room to share your mystical, strange, spooky, weird or crazy spiritual story!!
Click here: https://us02web.zoom.us/j/86404935426
Spirit Stream
Spirit Stream is starting soon. Come share your strange, spooky, weird, unusual, spiritual stories on our podcast. It's time to come out of your "Spiritual closet"!
Here's the Zoom link to join us: https://us02web.zoom.us/j/86404935426
In this episode of @mysevencharas, host and founder AJ and Healthy-Lifestyle Coaches, Authors, Speakers, and Qigong Master Instructors, Bob and Fran (@bobnfran2) explore some really useful topics such as healthy aging, how to feel younger than you are, breathwork & qigong and why it's never too later to make a change in your life.
.
.
About our guest: Bob and Fran German are both in their 80's and feeling Better Than Ever! This dynamic couple is all about healthy aging and has inspiring stories to share.
Bob and Fran tell how switching to a healthy lifestyle, including a daily Qigong practice, literally saved their lives! They both overcame devastating life-threatening illnesses. Bob beat kidney cancer and Fran conquered Myasthenia Gravis … a rare "incurable" neuro-muscular autoimmune disease.
.
.
To learn more about Bob and Fran German visit their website at: bobnfran.com
Do you like these topics? Tag 3 friends who might like this episode!
.
.
.
.
.
#Mysevenchakras #podcastguest #Podcast #Qigong #Breathwork #healthyagingadvocate #plantbaseddiets #plantbasedfoodsystem #Poweroffood #Healthyeatinglifestyle #healtydiet #Healthyaging #healthyagingmatters #Healthyaginglifestyle #Healthylifestylecoach #healthierlifestyles #qigongpractice #qigonghealing #qigongforhealth #qigongmaster #taichiqigong #Breathworkhealing #Breathworkjourney #selfhealingpower #selfhealingjourney #selfhealingprocess #Myastheniagravis #Myastheniagravisawareness #Neuromusculardisease #Reverseyouraging
In this episode of @mysevencharas, host and founder AJ and Healthy-Lifestyle Coaches, Authors, Speakers, and Qigong Master Instructors, Bob and Fran (@bobnfran2) explore some really useful topics such as healthy aging, how to feel younger than you are, breathwork & qigong and why it's never too later to make a change in your life.
.
.
About our guest: Bob and Fran German are both in their 80's and feeling Better Than Ever! This dynamic couple is all about healthy aging and has inspiring stories to share.
Bob and Fran tell how switching to a healthy lifestyle, including a daily Qigong practice, literally saved their lives! They both overcame devastating life-threatening illnesses. Bob beat kidney cancer and Fran conquered Myasthenia Gravis … a rare "incurable" neuro-muscular autoimmune disease.
.
.
To learn more about Bob and Fran German visit their website at: bobnfran.com
Do you like these topics? Tag 3 friends who might like this episode!
.
.
.
.
.
#Mysevenchakras #podcastguest #Podcast #Qigong #Breathwork #healthyagingadvocate #plantbaseddiets #plantbasedfoodsystem #Poweroffood #Healthyeatinglifestyle #healtydiet #Healthyaging #healthyagingmatters #Healthyaginglifestyle #Healthylifestylecoach #healthierlifestyles #qigongpractice #qigonghealing #qigongforhealth #qigongmaster #taichiqigong #Breathworkhealing #Breathworkjourney #selfhealingpower #selfhealingjourney #selfhealingprocess #Myastheniagravis #Myastheniagravisawareness #Neuromusculardisease #Reverseyouraging
In this episode of @mysevencharas, host and founder AJ and Healthy-Lifestyle Coaches, Authors, Speakers, and Qigong Master Instructors, Bob and Fran (@bobnfran2) explore some really useful topics such as healthy aging, how to feel younger than you are, breathwork & qigong and why it's never too later to make a change in your life.
.
.
About our guest: Bob and Fran German are both in their 80's and feeling Better Than Ever! This dynamic couple is all about healthy aging and has inspiring stories to share.
Bob and Fran tell how switching to a healthy lifestyle, including a daily Qigong practice, literally saved their lives! They both overcame devastating life-threatening illnesses. Bob beat kidney cancer and Fran conquered Myasthenia Gravis … a rare "incurable" neuro-muscular autoimmune disease.
.
.
To learn more about Bob and Fran German visit their website at: bobnfran.com
Do you like these topics? Tag 3 friends who might like this episode!
.
.
.
.
.
#Mysevenchakras #podcastguest #Podcast #Qigong #Breathwork #healthyagingadvocate #plantbaseddiets #plantbasedfoodsystem #Poweroffood #Healthyeatinglifestyle #healtydiet #Healthyaging #healthyagingmatters #Healthyaginglifestyle #Healthylifestylecoach #healthierlifestyles #qigongpractice #qigonghealing #qigongforhealth #qigongmaster #taichiqigong #Breathworkhealing #Breathworkjourney #selfhealingpower #selfhealingjourney #selfhealingprocess #Myastheniagravis #Myastheniagravisawareness #Neuromusculardisease #Reverseyouraging
In this episode of @mysevencharas, host and founder AJ and Healthy-Lifestyle Coaches, Authors, Speakers, and Qigong Master Instructors, Bob and Fran (@bobnfran2) explore some really useful topics such as healthy aging, how to feel younger than you are, breathwork & qigong and why it's never too later to make a change in your life.
.
.
About our guest: Bob and Fran German are both in their 80's and feeling Better Than Ever! This dynamic couple is all about healthy aging and has inspiring stories to share.
Bob and Fran tell how switching to a healthy lifestyle, including a daily Qigong practice, literally saved their lives! They both overcame devastating life-threatening illnesses. Bob beat kidney cancer and Fran conquered Myasthenia Gravis … a rare "incurable" neuro-muscular autoimmune disease.
.
.
To learn more about Bob and Fran German visit their website at: bobnfran.com
Do you like these topics? Tag 3 friends who might like this episode!
.
.
.
.
.
#Mysevenchakras #podcastguest #Podcast #Qigong #Breathwork #healthyagingadvocate #plantbaseddiets #plantbasedfoodsystem #Poweroffood #Healthyeatinglifestyle #healtydiet #Healthyaging #healthyagingmatters #Healthyaginglifestyle #Healthylifestylecoach #healthierlifestyles #qigongpractice #qigonghealing #qigongforhealth #qigongmaster #taichiqigong #Breathworkhealing #Breathworkjourney #selfhealingpower #selfhealingjourney #selfhealingprocess #Myastheniagravis #Myastheniagravisawareness #Neuromusculardisease #Reverseyouraging
In this episode of @mysevencharas, host and founder AJ and Healthy-Lifestyle Coaches, Authors, Speakers, and Qigong Master Instructors, Bob and Fran (@bobnfran2) explore some really useful topics such as healthy aging, how to feel younger than you are, breathwork & qigong and why it's never too later to make a change in your life.
.
.
About our guest: Bob and Fran German are both in their 80's and feeling Better Than Ever! This dynamic couple is all about healthy aging and has inspiring stories to share.
Bob and Fran tell how switching to a healthy lifestyle, including a daily Qigong practice, literally saved their lives! They both overcame devastating life-threatening illnesses. Bob beat kidney cancer and Fran conquered Myasthenia Gravis … a rare "incurable" neuro-muscular autoimmune disease.
.
.
To learn more about Bob and Fran German visit their website at: bobnfran.com
Do you like these topics? Tag 3 friends who might like this episode!
.
.
.
.
.
#Mysevenchakras #podcastguest #Podcast #Qigong #Breathwork #healthyagingadvocate #plantbaseddiets #plantbasedfoodsystem #Poweroffood #Healthyeatinglifestyle #healtydiet #Healthyaging #healthyagingmatters #Healthyaginglifestyle #Healthylifestylecoach #healthierlifestyles #qigongpractice #qigonghealing #qigongforhealth #qigongmaster #taichiqigong #Breathworkhealing #Breathworkjourney #selfhealingpower #selfhealingjourney #selfhealingprocess #Myastheniagravis #Myastheniagravisawareness #Neuromusculardisease #Reverseyouraging
In this episode of @mysevencharas, host and founder AJ and Healthy-Lifestyle Coaches, Authors, Speakers, and Qigong Master Instructors, Bob and Fran (@bobnfran2) explore some really useful topics such as healthy aging, how to feel younger than you are, breathwork & qigong and why it's never too later to make a change in your life.
.
.
About our guest: Bob and Fran German are both in their 80's and feeling Better Than Ever! This dynamic couple is all about healthy aging and has inspiring stories to share.
Bob and Fran tell how switching to a healthy lifestyle, including a daily Qigong practice, literally saved their lives! They both overcame devastating life-threatening illnesses. Bob beat kidney cancer and Fran conquered Myasthenia Gravis … a rare "incurable" neuro-muscular autoimmune disease.
.
.
To learn more about Bob and Fran German visit their website at: bobnfran.com
Do you like these topics? Tag 3 friends who might like this episode!
.
.
.
.
.
#Mysevenchakras #podcastguest #Podcast #Qigong #Breathwork #healthyagingadvocate #plantbaseddiets #plantbasedfoodsystem #Poweroffood #Healthyeatinglifestyle #healtydiet #Healthyaging #healthyagingmatters #Healthyaginglifestyle #Healthylifestylecoach #healthierlifestyles #qigongpractice #qigonghealing #qigongforhealth #qigongmaster #taichiqigong #Breathworkhealing #Breathworkjourney #selfhealingpower #selfhealingjourney #selfhealingprocess #Myastheniagravis #Myastheniagravisawareness #Neuromusculardisease #Reverseyouraging
In this episode of @mysevencharas, host and founder AJ and Healthy-Lifestyle Coaches, Authors, Speakers, and Qigong Master Instructors, Bob and Fran (@bobnfran2) explore some really useful topics such as healthy aging, how to feel younger than you are, breathwork & qigong and why it's never too later to make a change in your life.
.
.
About our guest: Bob and Fran German are both in their 80's and feeling Better Than Ever! This dynamic couple is all about healthy aging and has inspiring stories to share.
Bob and Fran tell how switching to a healthy lifestyle, including a daily Qigong practice, literally saved their lives! They both overcame devastating life-threatening illnesses. Bob beat kidney cancer and Fran conquered Myasthenia Gravis … a rare "incurable" neuro-muscular autoimmune disease.
.
.
To learn more about Bob and Fran German visit their website at: bobnfran.com
Do you like these topics? Tag 3 friends who might like this episode!
.
.
.
.
.
#Mysevenchakras #podcastguest #Podcast #Qigong #Breathwork #healthyagingadvocate #plantbaseddiets #plantbasedfoodsystem #Poweroffood #Healthyeatinglifestyle #healtydiet #Healthyaging #healthyagingmatters #Healthyaginglifestyle #Healthylifestylecoach #healthierlifestyles #qigongpractice #qigonghealing #qigongforhealth #qigongmaster #taichiqigong #Breathworkhealing #Breathworkjourney #selfhealingpower #selfhealingjourney #selfhealingprocess #Myastheniagravis #Myastheniagravisawareness #Neuromusculardisease #Reverseyouraging
In this episode of @mysevencharas, host and founder AJ and Healthy-Lifestyle Coaches, Authors, Speakers, and Qigong Master Instructors, Bob and Fran (@bobnfran2) explore some really useful topics such as healthy aging, how to feel younger than you are, breathwork & qigong and why it's never too later to make a change in your life.
.
.
About our guest: Bob and Fran German are both in their 80's and feeling Better Than Ever! This dynamic couple is all about healthy aging and has inspiring stories to share.
Bob and Fran tell how switching to a healthy lifestyle, including a daily Qigong practice, literally saved their lives! They both overcame devastating life-threatening illnesses. Bob beat kidney cancer and Fran conquered Myasthenia Gravis … a rare "incurable" neuro-muscular autoimmune disease.
.
.
To learn more about Bob and Fran German visit their website at: bobnfran.com
Do you like these topics? Tag 3 friends who might like this episode!
.
.
.
.
.
#Mysevenchakras #podcastguest #Podcast #Qigong #Breathwork #healthyagingadvocate #plantbaseddiets #plantbasedfoodsystem #Poweroffood #Healthyeatinglifestyle #healtydiet #Healthyaging #healthyagingmatters #Healthyaginglifestyle #Healthylifestylecoach #healthierlifestyles #qigongpractice #qigonghealing #qigongforhealth #qigongmaster #taichiqigong #Breathworkhealing #Breathworkjourney #selfhealingpower #selfhealingjourney #selfhealingprocess #Myastheniagravis #Myastheniagravisawareness #Neuromusculardisease #Reverseyouraging
In this episode of @mysevencharas, host and founder AJ and Healthy-Lifestyle Coaches, Authors, Speakers, and Qigong Master Instructors, Bob and Fran (@bobnfran2) explore some really useful topics such as healthy aging, how to feel younger than you are, breathwork & qigong and why it's never too later to make a change in your life.
.
.
About our guest: Bob and Fran German are both in their 80's and feeling Better Than Ever! This dynamic couple is all about healthy aging and has inspiring stories to share.
Bob and Fran tell how switching to a healthy lifestyle, including a daily Qigong practice, literally saved their lives! They both overcame devastating life-threatening illnesses. Bob beat kidney cancer and Fran conquered Myasthenia Gravis … a rare "incurable" neuro-muscular autoimmune disease.
.
.
To learn more about Bob and Fran German visit their website at: bobnfran.com
Do you like these topics? Tag 3 friends who might like this episode!
.
.
.
.
.
#Mysevenchakras #podcastguest #Podcast #Qigong #Breathwork #healthyagingadvocate #plantbaseddiets #plantbasedfoodsystem #Poweroffood #Healthyeatinglifestyle #healtydiet #Healthyaging #healthyagingmatters #Healthyaginglifestyle #Healthylifestylecoach #healthierlifestyles #qigongpractice #qigonghealing #qigongforhealth #qigongmaster #taichiqigong #Breathworkhealing #Breathworkjourney #selfhealingpower #selfhealingjourney #selfhealingprocess #Myastheniagravis #Myastheniagravisawareness #Neuromusculardisease #Reverseyouraging
In this episode of @mysevencharas, host and founder AJ and advanced Buteyko breathing practitioner, Sasha Yakovleva, explore some powerful topics such as - the Buteyko breathwork method, can breathwork help reduce asthma, the reason for hyperventilation and the role that CO2 plays in our life.
.
.
About our guest: Sasha Yakovleva is an expert on the Buteyko Breathing Method and Russian Healing Arts, an Advanced Buteyko Breathing Specialist, and co-founder of BreathingCenter.com.
Her work has been featured in The New York Times and many other publications, TV, and radio programs. She is the author of the book Breathe To Heal, as well as the instructional DVDs and CDs, and other educational programs. She was trained to teach the Buteyko Method by the founders of this method at Clinica Buteyko in Moscow. She is the most highly trained Buteyko Breathing practitioner in the English-speaking world.
Originally from Russia, she was trained in the Buteyko Clinic in Moscow. Sasha is one of the very few people in the world who received the authentic Buteyko method in its complete form and is fully authorized to teach it. Sasha taught Buteyko Breathing Normalization to thousands of people around the globe, bringing them renewed health, energy, and joy.
To learn more about Sasha visit breathingcenter.com
Tag 3 friends who might be interested in this type of Breathwork modality!
.
.
.
.
.
#Mysevenchakras #Podcast #podcastguest #Sashayakovleva #Breathwork #Breathworkhealing #Breathetoheal #Buteyko #Buteykobreathing #Buteykomethod #Hyperventilation #Healingmodalities #Healthenthusiasts #lunghealth #respiratoryhealth #Powerofbreathing #Breathingmethod #breathingtechniques #breathingexercise #Breathingpatterns #Breathingdifficulties #breathingawareness #breathslow #mouthbreathing #nosebreathing #breathholding #breatheless #Congestion #holistic #improvesleep
In this episode of @mysevencharas, host and founder AJ and advanced Buteyko breathing practitioner, Sasha Yakovleva, explore some powerful topics such as - the Buteyko breathwork method, can breathwork help reduce asthma, the reason for hyperventilation and the role that CO2 plays in our life.
.
.
About our guest: Sasha Yakovleva is an expert on the Buteyko Breathing Method and Russian Healing Arts, an Advanced Buteyko Breathing Specialist, and co-founder of BreathingCenter.com.
Her work has been featured in The New York Times and many other publications, TV, and radio programs. She is the author of the book Breathe To Heal, as well as the instructional DVDs and CDs, and other educational programs. She was trained to teach the Buteyko Method by the founders of this method at Clinica Buteyko in Moscow. She is the most highly trained Buteyko Breathing practitioner in the English-speaking world.
Originally from Russia, she was trained in the Buteyko Clinic in Moscow. Sasha is one of the very few people in the world who received the authentic Buteyko method in its complete form and is fully authorized to teach it. Sasha taught Buteyko Breathing Normalization to thousands of people around the globe, bringing them renewed health, energy, and joy.
To learn more about Sasha visit breathingcenter.com
Tag 3 friends who might be interested in this type of Breathwork modality!
.
.
.
.
.
#Mysevenchakras #Podcast #podcastguest #Sashayakovleva #Breathwork #Breathworkhealing #Breathetoheal #Buteyko #Buteykobreathing #Buteykomethod #Hyperventilation #Healingmodalities #Healthenthusiasts #lunghealth #respiratoryhealth #Powerofbreathing #Breathingmethod #breathingtechniques #breathingexercise #Breathingpatterns #Breathingdifficulties #breathingawareness #breathslow #mouthbreathing #nosebreathing #breathholding #breatheless #Congestion #holistic #improvesleep
In this episode of @mysevencharas, host and founder AJ and advanced Buteyko breathing practitioner, Sasha Yakovleva, explore some powerful topics such as - the Buteyko breathwork method, can breathwork help reduce asthma, the reason for hyperventilation and the role that CO2 plays in our life.
.
.
About our guest: Sasha Yakovleva is an expert on the Buteyko Breathing Method and Russian Healing Arts, an Advanced Buteyko Breathing Specialist, and co-founder of BreathingCenter.com.
Her work has been featured in The New York Times and many other publications, TV, and radio programs. She is the author of the book Breathe To Heal, as well as the instructional DVDs and CDs, and other educational programs. She was trained to teach the Buteyko Method by the founders of this method at Clinica Buteyko in Moscow. She is the most highly trained Buteyko Breathing practitioner in the English-speaking world.
Originally from Russia, she was trained in the Buteyko Clinic in Moscow. Sasha is one of the very few people in the world who received the authentic Buteyko method in its complete form and is fully authorized to teach it. Sasha taught Buteyko Breathing Normalization to thousands of people around the globe, bringing them renewed health, energy, and joy.
To learn more about Sasha visit breathingcenter.com
Tag 3 friends who might be interested in this type of Breathwork modality!
.
.
.
.
.
#Mysevenchakras #Podcast #podcastguest #Sashayakovleva #Breathwork #Breathworkhealing #Breathetoheal #Buteyko #Buteykobreathing #Buteykomethod #Hyperventilation #Healingmodalities #Healthenthusiasts #lunghealth #respiratoryhealth #Powerofbreathing #Breathingmethod #breathingtechniques #breathingexercise #Breathingpatterns #Breathingdifficulties #breathingawareness #breathslow #mouthbreathing #nosebreathing #breathholding #breatheless #Congestion #holistic #improvesleep
In this episode of @mysevencharas, host and founder AJ and advanced Buteyko breathing practitioner, Sasha Yakovleva, explore some powerful topics such as - the Buteyko breathwork method, can breathwork help reduce asthma, the reason for hyperventilation and the role that CO2 plays in our life.
.
.
About our guest: Sasha Yakovleva is an expert on the Buteyko Breathing Method and Russian Healing Arts, an Advanced Buteyko Breathing Specialist, and co-founder of BreathingCenter.com.
Her work has been featured in The New York Times and many other publications, TV, and radio programs. She is the author of the book Breathe To Heal, as well as the instructional DVDs and CDs, and other educational programs. She was trained to teach the Buteyko Method by the founders of this method at Clinica Buteyko in Moscow. She is the most highly trained Buteyko Breathing practitioner in the English-speaking world.
Originally from Russia, she was trained in the Buteyko Clinic in Moscow. Sasha is one of the very few people in the world who received the authentic Buteyko method in its complete form and is fully authorized to teach it. Sasha taught Buteyko Breathing Normalization to thousands of people around the globe, bringing them renewed health, energy, and joy.
To learn more about Sasha visit breathingcenter.com
Tag 3 friends who might be interested in this type of Breathwork modality!
.
.
.
.
.
#Mysevenchakras #Podcast #podcastguest #Sashayakovleva #Breathwork #Breathworkhealing #Breathetoheal #Buteyko #Buteykobreathing #Buteykomethod #Hyperventilation #Healingmodalities #Healthenthusiasts #lunghealth #respiratoryhealth #Powerofbreathing #Breathingmethod #breathingtechniques #breathingexercise #Breathingpatterns #Breathingdifficulties #breathingawareness #breathslow #mouthbreathing #nosebreathing #breathholding #breatheless #Congestion #holistic #improvesleep
In this episode of @mysevencharas, host and founder AJ and advanced Buteyko breathing practitioner, Sasha Yakovleva, explore some powerful topics such as - the Buteyko breathwork method, can breathwork help reduce asthma, the reason for hyperventilation and the role that CO2 plays in our life.
.
.
About our guest: Sasha Yakovleva is an expert on the Buteyko Breathing Method and Russian Healing Arts, an Advanced Buteyko Breathing Specialist, and co-founder of BreathingCenter.com.
Her work has been featured in The New York Times and many other publications, TV, and radio programs. She is the author of the book Breathe To Heal, as well as the instructional DVDs and CDs, and other educational programs. She was trained to teach the Buteyko Method by the founders of this method at Clinica Buteyko in Moscow. She is the most highly trained Buteyko Breathing practitioner in the English-speaking world.
Originally from Russia, she was trained in the Buteyko Clinic in Moscow. Sasha is one of the very few people in the world who received the authentic Buteyko method in its complete form and is fully authorized to teach it. Sasha taught Buteyko Breathing Normalization to thousands of people around the globe, bringing them renewed health, energy, and joy.
To learn more about Sasha visit breathingcenter.com
Tag 3 friends who might be interested in this type of Breathwork modality!
.
.
.
.
.
#Mysevenchakras #Podcast #podcastguest #Sashayakovleva #Breathwork #Breathworkhealing #Breathetoheal #Buteyko #Buteykobreathing #Buteykomethod #Hyperventilation #Healingmodalities #Healthenthusiasts #lunghealth #respiratoryhealth #Powerofbreathing #Breathingmethod #breathingtechniques #breathingexercise #Breathingpatterns #Breathingdifficulties #breathingawareness #breathslow #mouthbreathing #nosebreathing #breathholding #breatheless #Congestion #holistic #improvesleep
Podcast early preview!
This is a powerful podcast interview I did with Butyeko Breathing expert Sasha Yakovleva about the world famous Butyeko Breathwork Modality...
I hope you enjoy watching. Please leave a comment if you do!