Emily Johnson

29/07/2024

My ex-husband's wife was jealous of my body change 🤣 (I dropped from 203 to 129). My ex-husband and I try to see each other as little as possible, mostly because of our messy divorce… he cheated on me with a younger thinner woman.
So when he asked our daughter about me, I couldn't believe it! All I could do was smile to myself.
Beth, my teenage daughter, gathers her stuff and waits for me outside his house when I pick her up.
This makes things easy and avoids contact between me and my ex.
Beth wasn't ready when I picked her up three weeks ago, so I had to walk up and knock on the door. It had been a few months since I last saw my ex-husband and his new wife, Mary.
They both happened to be standing in the hallway when Beth answered the door. I gave them a little wave and a smile. Without saying a word, my ex-husband nodded.
His double take lasted a little longer than what would be considered appropriate… if you know what I mean… 😹
As Beth and I walked to the car, out of the corner of my eye, I could see Mary sneak up to the window to check me out.
As I drove up there today, Beth was outside waiting. She jumped into the car.
"How was your weekend?" I asked.
"ok," she said.
"Just ok?"
"Yeah... same as normal," she answered.
"Oh, and dad was asking about you," Beth smirked after a few seconds.
I had a good idea of what he was asking about…
"I was sitting at the kitchen table eating when he sat down and asked,
"So, what's your mother been up to?"
"What do you mean? Just normal mom stuff," Beth said.
"Then Dad responded, 'I didn't recognize your mother the last time she came to the door.'"
I couldn't help but grin. My ex-husband, of course, had noticed and was jealous.
I had dropped from 203 to 129. I was back in the same size jeans I'd been wearing when he and I first met 21 years ago.
"He didn't recognize me?" I asked Beth, trying to hide my happiness.
"You know what he was asking, Mom!" He was referring to how you look!"
"What did you tell him," I asked.
"I just said it was that ‘Nobel-Winning thing you do."
A few months ago I had the weirdest encounter at the mall, my high school friend Kayla shared a Nobel-Winning Secret she does every morning. After telling her about how hard it been, she told me I was doing everything wrong.
At first, I had my doubts, but I was cautiously optimistic because I could see how incredible she looked. So I followed her advice to the letter.
"Yeah, dad started asking me what it is you've been doing every morning," Beth continued.
"But then Mary walked in, and he quickly started talking about the weather and how it's been raining a lot or something. I think she understood what we were talking about because she went right back out of the kitchen," Beth continued, laughing.
"Oh, that must have been uncomfortable!" I said, silently chuckling to myself.
I try to keep our daughter out of everything between me and my ex, but I have to be honest, this made me really feel good.
And I knew after seeing Mary peek through the window a few weeks ago that she had seen my change too.
Tap below and find out how athis Nobel-Winning Secret can help, just like it did for me.😍

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14/03/2024

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13/03/2024

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10/03/2024

The Millionaire Element is a revolutionary program designed to unlock the hidden potential within individuals and guide them on the path to financial prosperity. With its unique blend of strategies, this element promises to be a game-changer for those aspiring to achieve millionaire status. It encompasses a range of tools, resources, and insights, making it a comprehensive solution for anyone committed to transforming their financial future.

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05/03/2024

Hello here on the Emily Johnson page, and today we're going to talk about Puravive.
We've prepared a full review video with everything you need to know before you buy Puravive. I also have some very important warnings, which I'll talk about throughout the video, so pay close attention so you don't make any mistakes when using or buying Puravive.
The first thing you need to know about Puravive is: be careful which website you buy it from, because Puravive is only sold on the official website. To help you, I've left the link to the official website below in the description of this video.

Link to official website
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https://cutt.ly/Sw1r5SbA

06/02/2024

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03/02/2024

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20/01/2024

Traditional American Salad:

Ingredients:

For the Salad:

1 head of iceberg lettuce, chopped
1 cup cherry tomatoes, halved
1 cup cucumber, peeled and sliced
1/2 cup grated carrot
1/2 cup cheddar cheese, cubed
1/4 cup red onion, thinly sliced
For the Ranch Dressing:

1/2 cup mayonnaise
1/2 cup plain yogurt
2 tablespoons sour cream
1 tablespoon apple cider vinegar
1 clove garlic, minced
2 tablespoons fresh parsley, chopped
Salt and pepper to taste
Instructions:

In a large bowl, combine chopped iceberg lettuce, cherry tomatoes, cucumber, grated carrot, cheddar cheese, and red onion.
In a small bowl, mix all the ingredients for the ranch dressing: mayonnaise, plain yogurt, sour cream, apple cider vinegar, minced garlic, chopped parsley, salt, and pepper. Stir well until smooth.
Drizzle the salad with the ranch dressing to taste and toss gently to ensure even coating.
Serve immediately as a side dish or add grilled chicken for a heartier version.

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18/01/2024

Colorful Quinoa Salad for Weight Loss:

Ingredients:

1 cup quinoa, cooked and cooled
2 cups fresh spinach, chopped
1 cup cherry tomatoes, halved
1 medium cucumber, diced
1/2 cup red bell pepper, thinly sliced
1/4 cup red onion, chopped
1/4 cup grated carrot
1 ripe avocado, diced
200g grilled chicken breast, shredded
Juice of 1 lemon
2 tablespoons extra virgin olive oil
Salt and pepper to taste
Fresh cilantro leaves for garnish
Instructions:

In a large bowl, combine quinoa, spinach, cherry tomatoes, cucumber, red bell pepper, red onion, grated carrot, avocado, and shredded chicken breast.
In a small jar, mix lemon juice, olive oil, salt, and pepper to create the dressing.
Pour the dressing over the salad and gently toss to incorporate the flavors.
Garnish the salad with fresh cilantro leaves.
Serve this colorful quinoa salad as a light and healthy meal, perfect for supporting weight loss. Enjoy!

17/01/2024

Grilled Salmon with Lemon and Herb Sauce for Two:

Ingredients:

2 salmon fillets
Juice of 1 lemon
2 tablespoons extra virgin olive oil
1 garlic clove, minced
1/2 teaspoon honey
1/2 teaspoon Dijon mustard
Salt and pepper to taste
1/2 teaspoon fresh rosemary, chopped
1/2 teaspoon fresh parsley, chopped
Instructions:

In a small bowl, mix lemon juice, olive oil, minced garlic, honey, Dijon mustard, salt, pepper, rosemary, and parsley. This will be the sauce for the salmon.
Season the salmon fillets with salt and pepper to taste.
Preheat the grill to medium-high heat.
Place the salmon fillets on the preheated grill and generously brush with the lemon and herb sauce.
Grill for approximately 4-5 minutes on each side, or until the salmon is cooked to your liking and has a golden crust.
During cooking, continue brushing the salmon fillets with the sauce to enhance the flavor.
Remove the salmon from the grill and drizzle with a bit more sauce before serving.
Serve the grilled salmon with a side of rice, quinoa, or a green salad. Enjoy this delicious meal for two!

16/01/2024

Revitalizing Tropical Fruit Detox Juice

Ingredients:
1 pineapple, peeled and chopped
1 ripe mango, peeled and diced
1 kiwi, peeled and sliced
A handful of kale leaves
A handful of fresh cilantro
1 lime, peeled and chopped
A small piece of celery
1 cup of coconut water
Ice cubes (optional)
Instructions:
Preparing the Ingredients:

Thoroughly wash all the ingredients.
Peel the pineapple, mango, kiwi, and lime.
Chop the pineapple, mango, and lime into pieces.
Slice the kiwi into rounds.
Tear the kale leaves into smaller pieces.
Assembling the Juice:

In a blender, add the pineapple, mango, kiwi, kale leaves, cilantro, lime, and celery.
Pour the coconut water over the ingredients.
Blend and Serve:

Blend everything until you get a smooth mixture.
If you prefer a more liquid consistency, add more coconut water.
Add ice cubes if you want a more refreshing juice.
Tasting:

Pour the detox juice into a glass.
Garnish with a lime slice on the rim, if desired.
Serve immediately and enjoy the tropical flavors and revitalizing benefits of this juice!
Tip:
Consume the detox juice as part of a healthy routine, complementing a balanced diet and adequate hydration throughout the day.

16/01/2024

American Chicken Caesar Salad:

Ingredients:

For the Salad:

2 grilled and sliced chicken breasts
1 head of romaine lettuce, torn into pieces
1 cup of croutons
1/2 cup grated Parmesan cheese
For the Caesar Dressing:

1/2 cup mayonnaise
2 tablespoons fresh lemon juice
2 teaspoons Dijon mustard
2 cloves garlic, minced
1/4 cup grated Parmesan cheese
1/4 teaspoon black pepper
1/3 cup extra virgin olive oil
Salt to taste
Instructions:

In a large bowl, assemble the base of the salad with the romaine lettuce.
Place the sliced grilled chicken over the lettuce.
Sprinkle croutons over the salad.
Generously sprinkle grated Parmesan cheese over the salad.
For the Caesar dressing, in a small bowl, mix mayonnaise, lemon juice, Dijon mustard, minced garlic, grated Parmesan cheese, and black pepper. Mix well.
Gradually add the olive oil to the dressing, stirring constantly to emulsify.
Season the dressing with salt to taste and drizzle it over the salad.
Gently toss all the ingredients until the salad is evenly coated with the Caesar dressing.
Serve immediately, ensuring each portion has a good amount of chicken, croutons, and Parmesan cheese.
This salad is light, full of lean protein and fiber, making it a delicious option for a slimming meal. Enjoy your meal!

15/01/2024

Lentil Salad with Roasted Vegetables for 2 People:

Ingredients:

1 cup cooked lentils
1 medium zucchini, cut into cubes
1 medium eggplant, diced
1 red bell bell pepper, cut into strips
1/2 red onion, sliced
2 tablespoons of olive oil
1 teaspoon cumin powder
1 teaspoon smoked paprika
Salt and pepper to taste
Spinach leaves to serve
Mustard and honey sauce for dressing
Directions:

Preheat the oven to 200°C.
On a baking sheet, mix the zucchini, eggplant, peppers and onions with olive oil, cumin, paprika, salt and pepper.
Roast the vegetables for 20-25 minutes or until they are golden and soft.
While the vegetables are roasting, combine the cooked lentils in a large bowl.
Remove the vegetables from the oven and leave to cool slightly.
Add the roasted vegetables to the lentils and mix gently.
Serve on a bed of spinach leaves.
Drizzle with the honey-mustard dressing.
Mix gently before serving.

This Lentil Salad with Roasted Vegetables is rich in fiber, protein and nutrients, making it a healthy and satisfying option for a slimming meal. Enjoy!

15/01/2024

Refreshing Citrus and Green Vegetable Detox Juice

Ingredients:
1 green apple, peeled and chopped
1 cucumber, peeled and sliced
1 lemon, peeled and chopped
A handful of fresh spinach
A handful of mint leaves
A small piece of fresh ginger, peeled
1 cup of coconut water
Ice cubes (optional)
Instructions:
Preparing the Ingredients:

Thoroughly wash all the ingredients.
Peel the apple, cucumber, and lemon.
Chop the apple into pieces.
Slice the cucumber and lemon into rounds.
Peel and cut the ginger into small pieces.
Assembling the Juice:

In a blender, add the apple, cucumber, lemon, spinach, mint leaves, and ginger.
Pour the coconut water over the ingredients.
Blend and Serve:

Blend everything until you get a smooth mixture.
If you prefer a more liquid consistency, add more coconut water.
Optionally, add ice cubes for a more refreshing juice.
Tasting:

Pour the detox juice into a glass.
Garnish with a mint leaf, if desired.
Serve immediately and enjoy the freshness and detoxifying benefits of this juice!
Tip:
Consume the detox juice preferably in the morning on an empty stomach to enhance its detoxifying effects.
Remember that detox juice is a healthy addition to your diet but does not replace balanced meals and adequate hydration throughout the day.

14/01/2024

Pea and Boiled Egg Salad for 2 People:

Ingredients:

1 cup boiled peas
2 hard-boiled eggs, sliced
2 cups lettuce, washed and torn
1 medium carrot, grated
1/4 cup honey-mustard dressing
Salt and pepper to taste
Sunflower seeds for garnish (optional)

Directions:

In a large bowl, place the cooked peas, slices of hard-boiled eggs, lettuce and grated carrot.
In a small bowl, prepare the dressing by mixing the mustard and honey. Adjust the flavor with salt and pepper to taste.
Drizzle the salad with the prepared dressing and stir gently to distribute evenly.
Divide the salad onto two plates.

If desired, garnish with sunflower seeds for added crunch.

Serve immediately and enjoy this nutritious and delicious salad.
This Peas and Boiled Eggs Salad is rich in protein and fiber, providing a healthy and satisfying meal to help you lose weight. Remember to adapt the portions according to your individual needs.

13/01/2024

**Quinoa Salad with Roasted Vegetables:**

**Ingredients:**
- 1 cup quinoa
- 2 cups water
- 1 eggplant, diced
- 1 zucchini, sliced
- 1 red bell pepper, sliced
- 1 carrot, peeled and sliced
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1/2 cup sun-dried tomatoes, hydrated and sliced

**Herb Dressing:**
- 3 tablespoons extra virgin olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon Dijon mustard
- 1 garlic clove, finely chopped
- Fresh herbs to taste (basil, parsley, thyme)

**Instructions:**
1. Preheat the oven to 200°C (392°F).
2. Rinse the quinoa and cook it in water according to the package instructions. Set aside.
3. On a baking sheet, arrange the diced vegetables, drizzle with olive oil, season with salt and pepper. Roast in the oven for 20-25 minutes or until golden.
4. In a large bowl, combine the cooked quinoa, roasted vegetables, and sun-dried tomatoes.
5. In a small jar, mix all the dressing ingredients thoroughly.
6. Pour the dressing over the salad and gently toss.
7. Serve the quinoa salad with roasted vegetables as a main dish or side. Enjoy!

12/01/2024

For the salad:

Ingredients:

4 cups romaine lettuce, torn
1 cup cooked corn (can be drained canned corn)
1 cup cooked black beans
1 cup tomatoes, chopped
1 cup avocado, diced
1/2 cup cheddar cheese, grated
1/4 cup fresh coriander, chopped
1/4 cup red onion, thinly sliced
Tortilla chips (optional, for serving)
For the Chipotle Sauce:
1/3 cup mayonnaise
2 tablespoons Greek yogurt
2 teaspoons lime juice
1 teaspoon honey
1 teaspoon chipotle adobo sauce (adjust according to your preference for spiciness)
1/2 teaspoon cumin powder
Salt and pepper to taste
Instructions:
Prepare the Ingredients:
Wash and prepare all the ingredients according to the instructions, chopping the vegetables, cooking the corn and black beans, and grating the cheese.
Assemble the salad:
In a large bowl, arrange the romaine lettuce. On top, add the corn, black beans, tomatoes, avocado, cheddar cheese, cilantro and red onion.
Prepare the Chipotle Sauce:
In a small bowl, combine the mayonnaise, Greek yogurt, lime juice, honey, chipotle adobo sauce, cumin powder, salt and pepper. Stir well until smooth.
Drizzle over the salad:
Pour the chipotle sauce over the salad. Mix gently to ensure that all the ingredients are well coated.
Serve with Tortilla Chips (optional):
To add a crunchy texture, serve the salad with tortilla chips on the side. You can break the chips over the salad when serving.

Follow our page for recipe tips...🥗🥑🌽

12/01/2024

**Refreshing Summer Salad**

**Ingredients:**
- Crisp lettuce
- Arugula
- Cherry tomatoes, halved
- Cucumber, sliced
- Avocado, diced
- Feta cheese, crumbled
- Black olives, pitted
- Fresh basil, chopped

**Dressing:**
- Extra virgin olive oil
- Lemon juice
- Dijon mustard
- Salt and pepper to taste

**Instructions:**
1. Wash the crisp lettuce and arugula thoroughly and place them in a large bowl.
2. Add cherry tomatoes, cucumber, avocado, feta cheese, and olives to the bowl.
3. In a small jar, mix the dressing ingredients: olive oil, lemon juice, Dijon mustard, salt, and pepper.
4. Pour the dressing over the salad and gently toss to ensure all ingredients are well coated.
5. Finish by sprinkling fresh basil on top.
6. Serve immediately and enjoy this refreshing, flavorful salad.

I hope you enjoy this recipe! 😊