Rosemary Conley's A-Z of fat and calories

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Rosemary Conley's A-Z of fat and calories The number one fat and calorie guide! Rosemary says “This book will become your new best friend and provide the key to your weight loss success.

Trying to eat low calorie and low fat can be a minefield when you're out and about, but Rosemary Conley's A to Z of fat & calories takes the hard work out of calorie counting. This handy, handbag size book shows at a glance which products dieters should go for and which ones to avoid, making food shopping and eating out stress free! Refer to Rosemary Conley's A-Z of fat & calories to help you choo

se meals that fit within your recommended calorie count. By simply combining a low-cal, low-fat diet with regular exercise you will look and feel fantastic.”

The magazine is also bursting with top tips from Rosemary to help your family eat well. Try Rosemary’s simple changes to increase your chances of slim success!

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