May ADHD Ka Ba Podcast

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May ADHD Ka Ba Podcast I am a mental health advocate sharing my experiences as an Adult with ADHD in the Philippines.

Admin of Adults with ADHD • PH Support Group
Diagnosed ADHD + Bipolar 2

12/05/2025

Ang ating pagboto ay isang indikasyon ng ating pribilehiyo na nagmumula sa pagiging isang demokratikong bansa. Demokrasyang pinaglaban ng ating mga bayani at mga ninuno. Tandaan natin na maraming buhay ang nawala para magkaroon tayo ng soberanya bilang isang bansang malaya. 🇵🇭

Fully emrbacing kambing lifestyle
20/04/2025

Fully emrbacing kambing lifestyle

This is for ADHDers out there who are really worried and second-guessing themselves if they have the guts to pursue what...
09/04/2025

This is for ADHDers out there who are really worried and second-guessing themselves if they have the guts to pursue what they love.

Storytime:

I got qualified for BS Computer Science for ETEEAP program. That means my experience in IT qualified me to get another degree through this program.

Eversince I’m really interested in taking up IT but because of life situations I’m not able to. But God has His ways ❤️ and for some reason I landed a job in IT.

I’m doing something I love and for me it didn’t feel like a job. So if you are caught in uncertainty of life, always remember that God has a plan for you. 🥹

05/04/2025

It is important to have regular checkups with your doctor when you have this disorder. Because you need to find the right mixture of medication for you. I will explain more in this video. 🥹

03/04/2025

I often wondered, ano nga ba ang ibig sabihin ng “I will bless the name of the Lord.” Ibig sabihin ba non is we need to give something to God? Let me explain in this video.

03/04/2025

Paano ko nga ba minamanage ang mood ko bilang may Bipolar Type 2?

Always stay in the present, cause you will never know what tomorrow might bring. ❤️
27/03/2025

Always stay in the present, cause you will never know what tomorrow might bring. ❤️

Day 2: cucumber salad, stramed bangus, adlai rice, and chicken salad.
15/03/2025

Day 2: cucumber salad, stramed bangus, adlai rice, and chicken salad.

The doctor’s found brain cyst in my brain - and this might be the cause of my ADHD & Bipolar.Hello fam, I want to share ...
05/03/2025

The doctor’s found brain cyst in my brain - and this might be the cause of my ADHD & Bipolar.

Hello fam, I want to share with you something. Last Sunday, may nakita silang cyst sa utak ko. And when they searched, its a rare case of arachnoid cyst, ang tawag nila is mega cisterna magna.

It’s really rare na 1% lang nagkakaron nito. There were some studies na they theorise na this cyst might cause pyshciatric problems esp ADHD and Bipolar. It’s just a possibility, di pa sila 100% sure kase nga rare type siya.

But there are possibilities.

In short, even anatomical abnormality can cause ADHD. I just feel to sad na I’ve been hard on myself.

I went to the doctor kanina and he told me na no need to undergo surgery or take medicines. Kase ung cyst is andun na since pagkabata 🥹

Season of new beginnings
16/02/2025

Season of new beginnings

Keeping these snippets of positive messages for me for my last day at work - that coincides with valentines day. I take ...
14/02/2025

Keeping these snippets of positive messages for me for my last day at work - that coincides with valentines day. I take it to heart when God says work for Him and not for man. ❤️ Off to my next journey!

HOW TO VERIFY IF A PWD ID IS LEGIT OR FAKE?In light with the recent post about fake PWD IDs, medyo nakakabahala na may m...
06/02/2025

HOW TO VERIFY IF A PWD ID IS LEGIT OR FAKE?

In light with the recent post about fake PWD IDs, medyo nakakabahala na may mga legit PWD card holders that are being tagged as having a fake one.

Also, I have heard people getting fake PWD IDs just for the privileges. Nakakainis no?

In order to protect the people who are really entitled to having a PWD ID, there is a way paano macheck online if you are in DOH registry for PWD.

****
Here are the steps you can verify your ID:

1. Go to https://pwd.doh.gov.ph/home.php

2. Click ID verification found at the top menu https://pwd.doh.gov.ph/tbl_pwd_id_verificationlist.php

3. On the ID Number field, key in your number.

4. Follow this format when typing your number. Note: the number format on your PWD ID may not be accurate. Follow this sequence and placement of dashes:

XX-###X-###-######X

e.g. 12-3456-789-0000000

4. Click search

****

Expected results: You should see the following information:

PWD ID Status
Last Name
Middle Name
First Name
Date of birth
S*x
ID Number

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QUESTION: Paano kung hindi ko mahanap ang ID ko online? Pumunta kayo sa inyong local PDAO office because sila po ang dapat na nagreregister at nagsusubmit ng inyong information to DOH.

For legit PWD ID card holders, always bring your booklet, online copy of medical certificate and if possible the screenshot from DOH page that shows your information is registered in their database.

God bless you all!

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