The Quick And The Dirty

20/09/2021

20/09/2021

20/09/2021

Goodbyes are never easy.

On this episode of the podcast, we say goodbye to over 4 years of The Quick and The Dirty. It’s been an absolutely phenomenal ride, but we knew that it was time. Thank you so much for listening, thank you to all the amazing guests we’ve been lucky enough to meet. A special thank you to the Frequency Podcast Network who have supported our passion project. It’s been such a joy. ~Hilary & Sandra ❤️

Final episode HERE

https://the-quick-the-dirty-podcast.simplecast.com/episodes/the-last-one-our-final-episode

19/07/2021

Open and honest conversations are our favourite. On this episode of the podcast, we welcome Rita O’Link. Rita was born a man, and in her early 50’s transitioned. Her marriage of over 30 years ended sadly, she was ostracized from her church, and lost many other relationships. Yet Rita talks about the lessons she’s learned, the importance of living your authentic life and how religion continues to be a big part of that….She also shares her one big regret. Frequency Podcast Network

https://the-quick-the-dirty-podcast.simplecast.com/episodes/bridging-the-dichotomy-of-being-transgendered-and-christian

03/07/2021

If you’ve ever been married or in a long term relationship you know that it’s not easy. We all know how messy it can get if you don’t put in the work. On this episode, we talk to Ashleigh Renard. She wrote a book about rehabbing her shabby marriage called “Swing”. It’s honest, raw and hilarious. Loved this conversation about the realities of long term relationships. Frequency Podcast Network

LINK HERE
https://the-quick-the-dirty-podcast.simplecast.com/episodes/how-to-rehab-a-shabby-marriage-with-ashleigh-renard

27/06/2021

A little Sunday wisdom 😜

19/06/2021

It’s not easy being single during a pandemic. Just ask Mary Anne Ivison. She’s a former radio host and a friend. On this episode she opens about the realities of being single and living alone in a pandemic, and trying to have a dating life. She talks about how important it is to listen to your gut, and why pandemic dating has made it easier to spot the as****es. Frequency Podcast LISTEN HERE

https://frequencypodcastnetwork.com/2021/06/18/pandemic-dating-and-beyond-with-maryanne-ivison/

15/06/2021

Facts 🤣🤣

09/06/2021

As you were

05/06/2021

Have you ever thought of relationships as a science? Maybe it’s time that you did. On this episode of TQATD Hilary and Sandra welcome Logan Ury. She is the director of Relationship Science at Hinge and the author of How Not To Die Alone.
Sure pandemic dating is OK but what’s your dating life going to look like when the world gets back to normal again.
Are you ready to get back out there? Frequency Podcast Network

LINK HERE 👉 https://frequencypodcastnetwork.com/2021/06/04/the-science-of-dating-with-logan-ury-from-hinge/

05/06/2021

This might just be our new anthem!

caseylowrymusic • Original Audio

22/05/2021

Have you ever had a fantasy of being watched while having s*x? On this episode of the podcast, we talk to Becca. She wouldn’t necessarily call herself an exhibitionist...but she does like to be watched by other people while having s*x with her husband. So how do you get to that place in a marriage? We get into all of it. Oh, and don’t think we don’t talk about that one dirty week they spent at Hedonism in Jamaica. 😜 Frequency Podcast Network

https://frequencypodcastnetwork.com/2021/05/21/becca-the-exhibitionist/

11/05/2021

This week we chat with Sue McGarvie, Clinical S*x & Relationship Counselor, Coach about the Sleep Divorce. Could it save your actual marriage, or the beginning of the end? frequencypodcastnetwork.com/2021/05/10/the…

23/04/2021

Today on the pod, Hilary and Sandra speak to Psychotherapist Carlen Costa all about DIVORCE.

Sandra gets candid about her own relationship breakdown and how divorce doesn’t have to be a dirty word, it can actually be a positive and transformative experience!

Listen: https://link.chtbl.com/QuickandDirtyCYOA
Frequency Podcast Network

10/04/2021

What is “Platonic Intimacy?” If you listen to Chunky Coyote Podcast you know. On this episode of the Quick and the Dirty Podcast, we welcome the hosts of Chunky Coyote, Sierra and Caroline. They talk about the evolution of their friendship and how they’ve evolved to this glorious level. What does it actually mean and how does it affect the other relationships they have in their lives? Frequency Podcast Network

https://frequencypodcastnetwork.com/2021/04/09/platonic-intimacy-with-chunky-coyote/

27/03/2021

The last thing you want to associate with s*x is pain. Yet so many women experience it on a regular basis. On this episode we talk to Pelvic Floor Physiotherapist Yo and Vaginia - Knowing, caring and loving your 'lady parts'

This conversation covers so many women’s pelvic issues from childbirth, to s*xual trauma, to menopause, and incontinence. Frequency Podcast Network

https://frequencypodcastnetwork.com/2021/03/26/s*x-pain/

16/03/2021

How comfortable are you being uncomfortable? If you ask Kate Goora Fried Coaching, being uncomfortable isn’t necessarily a bad thing. In fact, it’s a very good thing. She’s a certified disruption coach and believes that growth comes from a very uncomfortable place. She talks with Hilary and Sandra about everything….. from jealousy to honesty to sitting in your discomfort. Frequency Podcast Network
LISTEN HERE or wherever you listen to podcasts

https://frequencypodcastnetwork.com/2021/03/15/the-disruptor/