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The Fighting Buddha Free weekly martial arts newsletter and lifestyle company. The Fighting Buddha is a page dedicated to people who love martial arts and combat sports.
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The page shares original and curated content that we think you'll enjoy including features, articles and recommendations. Some of the links on our page may contain affiliate links, in which if you make a purchase we may make a small commission at no extra cost to you. However we promise not to spam you and will only recommend products or services that we think you will like or be beneficial to you. Thanks for reading and we hope you enjoy the page!

The perfect excuse for an extended trip to Thailand! 🇹🇭🥊
15/01/2024

The perfect excuse for an extended trip to Thailand! 🇹🇭🥊

The government plans to introduce a special visa for foreign tourists who want to visit Thailand to practise Muay Thai. It will allow them to stay for up to 90 days to complete their course.

What are your predictions for AJ vs Ngannou? 🤷‍♂️🥊I think Ngannou gets knocked out…
10/01/2024

What are your predictions for AJ vs Ngannou? 🤷‍♂️🥊

I think Ngannou gets knocked out…

Imagine Tyson Fury's reaction if Bellew's prediction comes true... 😳😅

26/12/2023

🥊💥💥💥

19/12/2023

🤣🤣

🎁🥊 The Spirit of the Season - Day 14🥊🎁Christmas is the perfect time to add to your book shelf, and this is one of the bo...
14/12/2023

🎁🥊 The Spirit of the Season - Day 14🥊🎁

Christmas is the perfect time to add to your book shelf, and this is one of the books that all martial artists should have in their collection!

The one and only ‘Tao of Jeet Kune Do’ by Bruce Lee…

🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄

Compiled from Bruce Lee's notes and essays and originally published in 1975, this iconic volume is one of the seminal martial arts guides of its time. The science and philosophy behind the fighting system Lee pioneered himself--jeet kune do--is explained in detail, depicted through hundreds of Le...

You’ve got to fight the instinct!
14/12/2023

You’ve got to fight the instinct!

13/12/2023

🥊Fight Fitness🥊

Metabolic circuits are designed to elevate your heart rate, increase calorie burn and build muscle in less time than a typical strength session. They do this by focusing on and wrecking one body part at a time in a circuit training style format.

When one body part is on the verge of failure, you change to a different body part and repeat. As a martial artist, this can be a great way to build fitness quickly and specifically for your sport. For example, building a set that is the same duration that you would compete in at competition (i.e. five minute rounds.)

For example, try the following five minute set:

💥 1 minute bodyweight squats
💥 1 minute press ups
💥 1 minute skipping
💥 1 minute chin ups
💥 1 minute sprawls

Have a 3-5 minute rest, then repeat another 2-4 rounds. Mix up other compound exercises and you’ll be on the way to building a good base for fight fitness in a short time.

Wax on, wax off!
12/12/2023

Wax on, wax off!

Last night me thought this was a great idea 😂
10/12/2023

Last night me thought this was a great idea 😂

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