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The Fighting Buddha Free weekly martial arts newsletter and lifestyle company. The Fighting Buddha is a page dedicated to people who love martial arts and combat sports.
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The page shares original and curated content that we think you'll enjoy including features, articles and recommendations. Some of the links on our page may contain affiliate links, in which if you make a purchase we may make a small commission at no extra cost to you. However we promise not to spam you and will only recommend products or services that we think you will like or be beneficial to you. Thanks for reading and we hope you enjoy the page!

The perfect excuse for an extended trip to Thailand! ๐Ÿ‡น๐Ÿ‡ญ๐ŸฅŠ
15/01/2024

The perfect excuse for an extended trip to Thailand! ๐Ÿ‡น๐Ÿ‡ญ๐ŸฅŠ

The government plans to introduce a special visa for foreign tourists who want to visit Thailand to practise Muay Thai. It will allow them to stay for up to 90 days to complete their course.

What are your predictions for AJ vs Ngannou? ๐Ÿคทโ€โ™‚๏ธ๐ŸฅŠI think Ngannou gets knocked outโ€ฆ
10/01/2024

What are your predictions for AJ vs Ngannou? ๐Ÿคทโ€โ™‚๏ธ๐ŸฅŠ

I think Ngannou gets knocked outโ€ฆ

Imagine Tyson Fury's reaction if Bellew's prediction comes true... ๐Ÿ˜ณ๐Ÿ˜…

26/12/2023

๐ŸฅŠ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ

19/12/2023

๐Ÿคฃ๐Ÿคฃ

๐ŸŽ๐ŸฅŠ The Spirit of the Season - Day 14๐ŸฅŠ๐ŸŽChristmas is the perfect time to add to your book shelf, and this is one of the bo...
14/12/2023

๐ŸŽ๐ŸฅŠ The Spirit of the Season - Day 14๐ŸฅŠ๐ŸŽ

Christmas is the perfect time to add to your book shelf, and this is one of the books that all martial artists should have in their collection!

The one and only โ€˜Tao of Jeet Kune Doโ€™ by Bruce Leeโ€ฆ

๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„

Compiled from Bruce Lee's notes and essays and originally published in 1975, this iconic volume is one of the seminal martial arts guides of its time. The science and philosophy behind the fighting system Lee pioneered himself--jeet kune do--is explained in detail, depicted through hundreds of Le...

Youโ€™ve got to fight the instinct!
14/12/2023

Youโ€™ve got to fight the instinct!

13/12/2023

๐ŸฅŠFight Fitness๐ŸฅŠ

Metabolic circuits are designed to elevate your heart rate, increase calorie burn and build muscle in less time than a typical strength session. They do this by focusing on and wrecking one body part at a time in a circuit training style format.

When one body part is on the verge of failure, you change to a different body part and repeat. As a martial artist, this can be a great way to build fitness quickly and specifically for your sport. For example, building a set that is the same duration that you would compete in at competition (i.e. five minute rounds.)

For example, try the following five minute set:

๐Ÿ’ฅ 1 minute bodyweight squats
๐Ÿ’ฅ 1 minute press ups
๐Ÿ’ฅ 1 minute skipping
๐Ÿ’ฅ 1 minute chin ups
๐Ÿ’ฅ 1 minute sprawls

Have a 3-5 minute rest, then repeat another 2-4 rounds. Mix up other compound exercises and youโ€™ll be on the way to building a good base for fight fitness in a short time.

Wax on, wax off!
12/12/2023

Wax on, wax off!

Last night me thought this was a great idea ๐Ÿ˜‚
10/12/2023

Last night me thought this was a great idea ๐Ÿ˜‚

Skipping for combat sportsIf youโ€™ve ever stepped into a boxing gym, youโ€™ll be familiar with the whooshing, whipping soun...
08/12/2023

Skipping for combat sports

If youโ€™ve ever stepped into a boxing gym, youโ€™ll be familiar with the whooshing, whipping sound of the skipping rope that forms one of the fundamental pillars of the sportsโ€™ conditioning tools.

The perfect exercise to improve stamina and cardiovascular health, skipping improves footwork, co-ordination and burns 30% more calories than running.

Check out these four skipping rope workouts from Evolve MMA to up your cardio game.

A skipping rope โ€“ aka jumping rope โ€“ is one of the most affordable pieces of workout equipment you can buy, and they're also one of the simplest to use. You probably already have some experienceโ€ฆ

๐ŸŽ๐ŸฅŠ The Spirit of the Season - Day 7๐ŸฅŠ๐ŸŽWhether youโ€™re a grappler or just need some new gym wear, you can never have enough...
07/12/2023

๐ŸŽ๐ŸฅŠ The Spirit of the Season - Day 7๐ŸฅŠ๐ŸŽ

Whether youโ€™re a grappler or just need some new gym wear, you can never have enough rashguards.

Moisture wicking and built to last - unlike those nasty old cotton t-shirts youโ€™ve been picking out from the depths of your wardrobe!

Check out these beauties from Tatami Fightwear and treat yourself to the perfect Christmas stocking filler ๐Ÿ‘‡

๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„

Check out our Mens Rash Guard Collection online now. We have a huge range of Jiu-Jitsu and MMA equipment available. Flat rate shipping and free returns.

Kicks need some work? Check out this article for ways to build more power and kick harder ๐Ÿฆต๐Ÿ’ฅ
07/12/2023

Kicks need some work? Check out this article for ways to build more power and kick harder ๐Ÿฆต๐Ÿ’ฅ

Muay Thai fighters have some of the most powerful kicks you'll ever see in martial arts. One of the reasons why their kicks are so powerful is how they're thrown. Martial artists from backgr

07/12/2023

๐Ÿค”

Lethwei - Muay Thaiโ€™s lesser known and more brutal cousinLethwei, often referred to as the "Art of Nine Limbs," is a tra...
07/12/2023

Lethwei - Muay Thaiโ€™s lesser known and more brutal cousin

Lethwei, often referred to as the "Art of Nine Limbs," is a traditional Burmese martial art and combat sport that has received increased attention in recent years.

While Lethwei shares some similarities with the better-known Muay Thai, it possesses unique characteristics that sets it apart from its Thai neighbour.

Shared Roots and the Nine Limbs: Lethwei shares historical roots with Muay Thai. Both arts originate in Southeast Asia and trace their origins to a rich history of battlefield combat, where the art of eight striking points (the two fists, two elbows, two knees, and two shins) was employed as a devastating form of unarmed combat.

However, Lethwei sets itself apart by adding the use of the head as a ninth striking point, hence the nickname "Art of Nine Limbs."

This addition of headbutts, allowed in Lethwei, provides a unique and powerful dimension to the art. Fighters employ their foreheads as weapons, adding further intensity to the sport.

Differences in Rules and Attire: Another notable distinction lies in the rules and attire of Lethwei.

In contrast to Muay Thai in which fighters wear gloves, Lethwei competitors fight bare-knuckled. Additionally, fighters in Lethwei adhere to fewer rules, as the sport allows headbutts, clinching, and even throws, making it a more raw and unforgiving form of combat.

Ferocity and Stamina: Lethwei is often celebrated for its ferocity and the incredible stamina exhibited by its practitioners. The art's fewer restrictions on techniques than Muay Thai mean competitors endure gruelling, tough and vicious bouts.

Global Recognition and Growth: While Lethwei remains less globally recognized than Muay Thai, it is steadily gaining attention in the martial arts community. Promotions and organizations are emerging to promote the sport internationally, contributing to its growth and diversification.

In conclusion, Lethwei stands as a formidable and unique martial art, deeply rooted in Southeast Asian traditions. While it shares historical ties with Muay Thai, its distinct ruleset, inclusion of headbutts, and the raw intensity of its competitions set it apart.

The continued evolution and recognition of Lethwei in the world of martial arts promise to keep this "Art of Nine Limbs" on the rise.

๐ŸŽ๐ŸฅŠ The Spirit of the Season - Day 6๐ŸฅŠ๐ŸŽCardio, co-ordination and an increase in bone densityโ€ฆ these are just some of the b...
06/12/2023

๐ŸŽ๐ŸฅŠ The Spirit of the Season - Day 6๐ŸฅŠ๐ŸŽ

Cardio, co-ordination and an increase in bone densityโ€ฆ these are just some of the benefits of skipping!

Cheap, versatile and easy to fit in your kit bag, skipping goes hand in hand with boxing training and offers benefits to all other combat sports athletes.

Upgrade your kit bag with one of these weighted speed ropes from Amazon. Double unders and pretending youโ€™re Muhammad Ali in the gym is optional ๐Ÿ˜€๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ

๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„

What is better than the adult skipping rope for indoor or outdoor interval training? The rope spring is the ultimate fitness equipment, almost twice as much cardio as jogging. Do not hesitate and add the BRANK Sports Crossfit skipping rope in your shopping cart now. Why? Because it is suitable fo...

06/12/2023

In this article, we look at the physics behind BJJ and demonstrate how the interplay of leverage, force and mass work together to create effective technique.

๐ŸŽ๐ŸฅŠ The Spirit of the Season - Day 5 ๐ŸฅŠ๐ŸŽGetting some new training kit for Christmas?Then youโ€™ll need somewhere smart, conv...
05/12/2023

๐ŸŽ๐ŸฅŠ The Spirit of the Season - Day 5 ๐ŸฅŠ๐ŸŽ

Getting some new training kit for Christmas?

Then youโ€™ll need somewhere smart, convenient and stylish to keep it in!

Check out these epic gear bags over at Tatami Fightwear that currently all have 50% off ๐Ÿ‘Œ๐Ÿ‘Š

๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„

Check out our Gear Bags Collection online now. We have a huge range of Jiu-Jitsu and MMA equipment available. Flat rate shipping and free returns.

I pity the fool!!!
05/12/2023

I pity the fool!!!

Asked by TMZ Sports what it was like to protect one of the Greatest Fighters and Heavyweight Champions of All Time as a personal bodyguard, he recounted a great anecdote about how Ali used to use his celebrity status to stop street fights from breaking out in rough and tough Neighborhoods.
"Ilearned a lot of stuff from Muhammad Ali. The going back in to the hood, and stuff like that. We would go around in tough areas. He used to see guys arguing, gambling on the corner about to cut each other. He would say 'Heeeey!' The guys would stop fighting, they'd say 'It's the champ!' And he would say 'Break that up!' And Ali would stop stuff." Mr. T
Mr. Texplained that these encounters made a serious impact on him. He would go on to use the same tactic he learned from Ali once he gained his own stardom through starring roles in the A-Team and Rocky III.
"So I would go into the ghetto and I would see guys fighting. I'd say 'Hey man, don't be fighting.' [Puts on voice] 'Hey, that's Mr. T!' And then I'd talk to them a little bit. So a lot of the stuff I do I learned from Muhammad.


Pls follow us on instagram
๐Ÿ‘‡๐Ÿพ

https://instagram.com/babalabrute.boxing?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr

Shin-gi-taiThis is the motto used in the world of sumo. โ€˜Shinโ€™ translates as heart or spirit, โ€˜giโ€™ means technique and โ€˜...
05/12/2023

Shin-gi-tai

This is the motto used in the world of sumo. โ€˜Shinโ€™ translates as heart or spirit, โ€˜giโ€™ means technique and โ€˜taiโ€™ means physique.

These form the three essential pillars of sumo wrestlersโ€™ training, with no single element having importance over the other two. Neither perfect technique, nor fitness/strength or fighting spirit is the deciding factor โ€“ it is a blend of all three elements.

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