Fitness 360, one of the newest shows on KOWS 107.3 promotes a healthy lifestyle using a 360 degree approach to your personal health and wellness. Join us as we discuss a wide variety of topics ranging from nutrition, dieting, and exercise as we help you kick-start your own fitness journey. If you are looking for new ways to recharge your body, mind, and soul; make sure to tune into the 3rd, 4th, a
nd 5th Thursday of the month as we discuss all things FITNESS. Our show will consist of an hour filled with dieting tips, fitness trends & fads, and interviews with fitness professionals in the industry of health and wellness. Getting into shape and staying healthy just got a whole lot easier with the help of Carlos Da Silva. His background as a Weight Loss Specialist and creator of Body Déjà Vu has helped him to truly understand the needs of his clients in regards to weight loss, self-esteem issues, and challenges with staying committed to being healthy. Join Carlos Da Silva on KOWS 107.3 and get ready to meet the NEW YOU; healthy, fit, and strong!! Do you have a question for Carlos Da Silva?? Would you like him to answer your fitness questions live on the air? Send your questions and comments to [email protected].
