16/05/2023
The smartphone is the modern-day hypodermic needle.
Every day I see a new warning about an AI apocalypse, but I'm haunted more by the real time demise of the smartphone-governed human experience than by the future of AI. As I watch smartphones disrupt every natural presence point we once knew--meals, walks, talks, dates, parenting, bed time, wake time, even toilet time--I'm nostalgic for the life I once knew.
Dr. Anna Lembke, author of Dopamine Nation says, “We’re living in a time of unprecedented access to high reward, high dopamine stimuli. The 4 things that make something addictive are: access, quantity, potency & novelty. Social media never runs out. We can access this drug 24/7, constantly priming our reward pathway. Technology has intentionally made digital drugs as potent as traditional drugs.”
I’ve seen value in returning to IG for my business. Three more clients this week. But to what end? I grapple, as I often have, with my contribution to the dopamine machine, realizing that each time I post, despite the potential for new biz, I may be taking someone away from their presence, their train of thought, their stillness. I’ve been the digitally addicted one, and I’ve witnessed my partner/friends smartphone addictions. It’s a destructive experience on both sides. Layer in ADHD, depression, or loneliness and you really don’t stand a chance against the insidiousness of these platforms.
Italy has always been a place of extreme presence. But at dinner the other night, people dined with a fork in one hand, a phone in the other. Phones were positioned on the table, as if part of the modern-day place setting--knife, spoon, smartphone. In between courses, instead of making eye contact, creating intimacy, couples shared IG posts. We see the same scene everywhere in the world.
Under the guise of 'staying connected' to news and friends, and 'belonging' to WhatsApp groups and digital communities, were becoming catastrophically disconnected--to our hearts, our awareness, to tangible community, to nature, and to the 'essential self' that exists only in a state of presence. This is the devastating paradox of smartphone culture.
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