Well Bound Podcast

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Well Bound Podcast Covering all things wellness & entrepreneurship. Hosted by Dietitians Brooke Snyder & Peyton Janicek.

It’s Well Bound Wednesday! Today’s episode is all about Baby J! 🎀👼🏼 You’ll hear updates from Peyton on how her pregnancy...
31/01/2024

It’s Well Bound Wednesday! Today’s episode is all about Baby J! 🎀👼🏼 You’ll hear updates from Peyton on how her pregnancy is progressing, symptoms she’s experienced, cravings she has (or hasn’t) had, and what she’s looking forward to in her second half of pregnancy.

Listen anywhere you listen to podcasts! 🎧🎙️

Today’s Well Bound Wednesday is a highly requested one! In this episode, Brooke and Peyton talk about a few different na...
17/01/2024

Today’s Well Bound Wednesday is a highly requested one! In this episode, Brooke and Peyton talk about a few different natural ways you can increase your energy without solely relying on things like energy drinks to give you that boost. They also share some of the dangers/risks that current “energy” products on the market may pose. ⚡️🤸🏽‍♀️

Check out Episode 10 anywhere you listen to podcasts! 🎧🎙️

Happy New Year! It’s officially the first Well Bound Wednesday of 2024! 🪩🥂✨Today’s episode is all about out what we lear...
03/01/2024

Happy New Year! It’s officially the first Well Bound Wednesday of 2024! 🪩🥂✨

Today’s episode is all about out what we learned in 2023, where we found success (in business and our personal lives), and a few goals we have for 2024. Maybe you’ve already set your goals for 2024, but did you reflect on what you’ve accomplished & learned from the past year?

We’d love to hear about some of your biggest successes from 2023, drop them in the comments below so we can celebrate with you. 👏🏼⬇️

And go listen to Ep. 9 anywhere you listen to podcasts 🎧🎙️

…and of course, some highlights from Peyton & Brooke’s wedding days. 😍💒💍👰🏻‍♀️
20/12/2023

…and of course, some highlights from Peyton & Brooke’s wedding days. 😍💒💍👰🏻‍♀️

Calling all newly engaged couples, and those planning a wedding! In this episode, Peyton & Brooke talk about their weddi...
20/12/2023

Calling all newly engaged couples, and those planning a wedding! In this episode, Peyton & Brooke talk about their wedding planning experiences and share some tips and tricks on how to navigate the process with confidence. 💍👰🏼‍♀️

Listen anywhere you listen to podcasts! And share with someone in your life who may find this helpful.🎙️🎧

Peyton’s Wellness Wishlist 2023 ✨
06/12/2023

Peyton’s Wellness Wishlist 2023 ✨

EPISODE 7 - YOUR GO-TO WELLNESS WISHLIST. Struggling last-minute to decide what to add to your holiday wishlist? 🎄📝In th...
06/12/2023

EPISODE 7 - YOUR GO-TO WELLNESS WISHLIST.

Struggling last-minute to decide what to add to your holiday wishlist? 🎄📝

In this episode, Brooke and Peyton share some of their top wellness wishlist items! These include items they have and love and also items they will definitely be adding to their lists this year.

Give it a listen wherever you get your podcasts!
🎙️🎧

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