Distracted Podcast

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Turn big things into small things! Some advice for adhd’ers! #adhd #adhdpodcast #adhdwinter

Hands up who else has adhd and is super sensitive!! It’s okay to be!!! #adhd #adhdawareness #adultadhd #adhdproblems #lateadhddiagnosis #neurodivergence #adhdlife #neurodivergent #adhddiagnosis #adhdtiktok

ADHD and work life balance plus some top tips on not beating yourself up! #adhd #adhdawareness #adultadhd #adhdproblems #lateadhddiagnosis #neurodivergence

Kat opens up about overwhelm and being gracious with yourself. New episode out today! Last one of the year and it’s a goodun!!! #adhd #adhdawareness #adultadhd #adhdproblems #lateadhddiagnosis #neurodivergence #adhdlife #neurodivergent #adhddiagnosis

Explanation of what RSD and adhd is!!! Are we missing anything? #adhd #adhdawareness #adultadhd #rsd #rsdadhd

The power of an adhd diagnosis #adhd #adhdawareness #adultadhd #adhdproblems #lateadhddiagnosis #neurodivergence #adhdlife

Have you ever had imposter syndrome as an adhd’er?

Who else gets into hyperfocus and totally forgets to eat???? #adhd #adhdawareness #adultadhd #adhdproblems #lateadhddiagnosis #neurodivergence

Do you use knife and fork for eating pizza/ burger? #adhd #adhdawareness #adultadhd #lateadhddiagnosis #neurodivergence #adhdlife #neurodivergent #adhddiagnosis

Who eats with their eyes? New episode out today!!! Featuring the amazing @chefphilli - huge advice on nutrition, food and everything in between. #adhd #adhdawareness #adultadhd #adhdproblems #adhdfood

If you’ve received this video, chances are you have little patience… #adhd #adhdawareness #adultadhd #adhdproblems #lateadhddiagnosis #neurodivergence #adhdlife #neurodivergent #adhddiagnosis

The reason why we’re so impatient!!!! #adhd #adhdawareness #adultadhd #adhdproblems #lateadhddiagnosis #lateadhddiagnosis #adhdlife #neurodivergent #adhddiagnosis

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