Tula Coomes

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Tula Coomes

Mother, Energy Enthusiast.Helping you to become the better version of yourself.
(1)

11/02/2024

Self-care is a necessity. See the 7-day challenge which usually works for me

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24/01/2024

EXCITING TIMES OVER 2000 FOLLOWERS.
Thank you 🥰🥰

23/01/2024

Good morning

Remember l mentioned yesterday that there are lots of strategies to do when life gets tough.

Amongst different strategies l usually used l also went back to University and graduated with a Masters in Leadership last year in September 2023.

It helped me to gain a lot of knowledge but the most important thing for me was occupying my mind at the time. It gave me a sense of purpose rather than dwelling on my grief.x

There are lots of things people do to deal with things.
What are your strategies?

22/01/2024

Hello!

What do you do when life becomes tough?

Do you feel like running 🏃 naked along the streets?

Do you feel like screaming 🙀

Well, there are so many things that individuals tend to use to cope with any difficult circumstance we are facing at the time!

I tried some of those above - did they work? Of course, imagine screaming and running around the streets!

I wouldn't even reach anyway😂

Anyway, I don't like to overthink and worry over anything. I like dealing with situations and problems head-on while striking the balance on how to deal with the outcome too!

There are other very effective strategies which l use but they are easy for me to explain in person through videos.x

I will try and do some videos in future which l always find easier to do and quick.

Love

Tula.x

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