28/12/2022
When you have been under-the-weather since Christmas and look like 💩‼️ 🥱🤣🤪 Finally feeling better today‼️ 🙌🏼🙌🏼🙌🏼
What do we do when fighting
\/iruses, coughs, runny noses, fevers, etc.?
➡️ Nebulize H202, saline, iodine and colloidal silver 3x daily 😪!
🚿 Pulse showers: 1 minute of hot water, 30 seconds super cold water. Do this 5 times!! It really does help break a 🥵🤒!!
💦 Hydrate❗️Hydrate❗️ Hydrate❗️ Coconut water and electrolytes are great to replenish fluids 😰.
🫖 Make herbal teas and add licorice, marshmallow root and mullein drops... all amazing respiratory remedies! You can also add manual honey and ceylon cinnamon, both wonderful anti-inflammatory properties 🙂! Also make an elixir of warm lemon juice, Real sea salt to replenish minerals, and honey.
💨 Diffuse essential oils ALL day long with Thieves or On Guard & food grade H202 which is anti-viral/bacterial/fungal/microbial 😨;
💊 Take mega doses of NAC
{F-dee-A} is trying to ban this 😡... respiratory therapists prescribe this in hospitals), Liposomal Vit. C, zinc, Vit. D, Echinacea/Goldenseal, Oscillicoccinum sublingual pellets, collodial silver (anti-viral, bacterial, et al.), probiotics...and more, but these are the heavy hitters!
Is there anything your family does to help keep the crud at bay?