Mindful Living Guide with Stephen Downey

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Mindful Living Guide with Stephen Downey The Mindful Living Guide is a Podcast about how we can use Mindfulness in our everyday lives
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The Mindful Living Guide is a Podcast about how we can use principles from Mindfulness to navigate the many Ups and Downs of life. It is brought to you by Stephen Downey, a Mental Health Ambassador, TEDx speaker and Mindfulness coach.

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09/05/2024

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6,347 Followers, 160 Following, 2,097 Posts - See Instagram photos and videos from Niamh McDonnell Mindset Coach ()

I really enjoyed talking to the members of the Amanda Delaney - We Can & We Will network last night about Imposter Syndr...
18/04/2024

I really enjoyed talking to the members of the Amanda Delaney - We Can & We Will network last night about Imposter Syndrome and how approaching it with Curiosity and a Beginners Mind, can help you to find your next move. Whether that in Life or Business.

My new giant Rubix cube made an appearance again with a live demo. ( I do love a good Prop)

Thank you Amanda Delaney Business Mentor, Ian Delaney - Irish Artist and all the members of this incredible network for an unforgettable night.

I hope my talk has inspired you to change your Perception, take Action and find your next move....

A fantastic night, listen to  Hussey chatting to Clare McKenna as part of Dublin Book Festival It was my first time hear...
10/04/2024

A fantastic night, listen to Hussey chatting to Clare McKenna as part of Dublin Book Festival

It was my first time hearing Gerry talk and so much of what he spoke about really resonated with me and my soul. From our coming from a place of Love to the power of Forgiveness, Compassion and taking ownership of your future.

I was delighted to get to talk to Gerry and Clare afterwards but the big bonus was bumping into Begealcoaching and catching up.

I'm now Manifesting my own Dublin Book Festival event for The Mindful Living Guide Book, out 2025.....

I am really looking forward to sharing my new talk, The Curious Imposter at Amanda Delaney Business Mentor next month.Ma...
25/03/2024

I am really looking forward to sharing my new talk, The Curious Imposter at Amanda Delaney Business Mentor next month.
Make sure to get your tickets before it sells out.

𝗔 𝗧𝗲𝗱𝘅 𝘀𝗽𝗲𝗮𝗸𝗲𝗿 𝗮𝘁 𝗪𝗲 𝗖𝗮𝗻 & 𝗪𝗲 𝗪𝗶𝗹𝗹 𝗧𝗮𝗹𝗸 in fact he is no stranger to speaking at We Can & We Will.

His first public talk, on his journey to speak at TEDx, was in 2018 at a We Can & We Will event.

The following year, Stephen was awarded the Rising Star Award at We Can & We Will. An award he is extremely proud of.

Tickets are available on Eventbrite

About Stephen
Stephen's career in the IT Industry has seen many ups and downs. From burnout, crippling anxiety to overwhelming grief.

He turned to Mindfulness to help navigate these ups and downs.

He is passionate about appreciating those little Moment in life, that we often take for granted. Whether that is in our Personal life or our Business.

His Podcast, the Mindful Living Guide, has been featured in the top 10 most listened to Podcasts in Ireland for Mental Health.

His TEDx talk entitled, The Value of a Moment, has been watched by 1000's the TEDx YouTube channel.

𝗧𝗮𝗹𝗸 - 𝗧𝗵𝗲 𝗖𝘂𝗿𝗶𝗼𝘂𝘀 𝗜𝗺𝗽𝗼𝘀𝘁𝗲𝗿
Since becoming a professional Speaker Stephen has been plagued by that little voice in his head, asking if he is good enough. Stephen is going to talk about the imposter syndrome, that many of us suffer from and practical steps we can take to overcome it.

I'm really looking forward to speaking at the  Ireland Region this Saturday.I'll be chatting about Pattern, Perspective ...
19/03/2024

I'm really looking forward to speaking at the Ireland Region this Saturday.

I'll be chatting about Pattern, Perspective and Imposter Syndrome

If speaking is part of your work and you are interested in finding out more about the PSA, please come along. We are the fastest growing region and love supporting our fellow speakers to Speak more and Stand Out.

Tickets
https://thepsa.co.uk/event/psa-ireland-march-2024-we-are-marching-on-to-standing-out/

Patrick Mercie Kate Rooney Aoife Gaffney

01/01/2024

Wishing all our a very special 2024 filled with beautiful Mindful Moments

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