Dr. Aria Young, NMD

I know the sound is misaligned - just have to roll with it. Attempting to “fix” other people was a way for me to instead avoid my own pain, and because I was uncomfortable when someone else was in pain. Rooted in codependency, I developed the whole “other people’s problems are my responsibility” because of aspects of my early childhood. This has been one of the hardest things to navigate but I’m finally making headway after years ❤️‍🩹 Consider listening to my podcast “Better Days Ahead” on Spotify and Apple Podcasts for more content like this. #mentalhealth #healing #emotions #trauma #traumarecovery #mentalhealthawareness

Want more content like this on a longer scale? Check out my podcast: Better Days Ahead. If you’d like me to help you, you can schedule for 1 on 1 consults with me using the link in my bio :) #mentalhealth #healing #traumahealing #mentalhealthawareness #emotions #selfwork

Audio is off for this one 😐 Anyway, it’s important to know your signs when your mental health is slipping so you can intervene EARLIER, as well as know you’re not just being “lazy” and there are solutions so you can reclaim your life again ❤️‍🩹 Want more content like this on a longer scale? Check out my podcast: Better Days Ahead. If you’d like me to help you, you can schedule for 1 on 1 consults with me using the link in my bio :) #mentalhealth #healing #traumahealing #selfdiscovery #motivation #medicine #doctor #mentalhealthawareness #mentalhealthadvocacy #healthymind #doctorsofinstagram #physician #doctor #medical #medicine #health #healthy #healing #healthcare #mentalhealth #mentalhealthmatters #naturalmedicine #naturalhealth #emotions #mentalhealthawareness #selfcare

A little pep talk going into your weekend ❤️‍🩹🤟 Want more content like this on a longer scale? Check out my podcast: Better Days Ahead. If you’d like me to help you, you can schedule for 1 on 1 consults with me using the link in my bio :) #mentalhealth #healing #traumahealing #selfdiscovery #motivation #medicine #doctor #mentalhealthawareness #mentalhealthadvocacy #healthymind #doctorsofinstagram #physician #doctor #medical #medicine #health #healthy #healing #healthcare #mentalhealth #mentalhealthmatters #naturalmedicine #naturalhealth #emotions #mentalhealthawareness #selfcare

It still trips me out, ngl. I have to check myself and be like “is this my sh*t or someone else’s?” Want more content like this on a longer scale? Check out my podcast: Better Days Ahead. If you’d like me to help you, you can schedule for 1 on 1 consults with me using the link in my bio :) #mentalhealth #healing #traumahealing #selfdiscovery #motivation #medicine #doctor #mentalhealthawareness #mentalhealthadvocacy #healthymind #doctorsofinstagram #physician #doctor #medical #medicine #health #healthy #healing #healthcare #mentalhealth #mentalhealthmatters #naturalmedicine #naturalhealth #emotions #mentalhealthawareness #selfcare

Navigating some strange and unruly times in my healing journey and through a time of year that used to be the time I loved the most, but is now when my heart hangs heaviest. It’s messy. I’m finding my way. I’m still learning to stop caring about, as well as stop being afraid of, how it looks to others. Accept me as I am. I’ll do the same for you. I love you, always. Dr. A Want more content like this on a longer scale? Check out my podcast: Better Days Ahead. If you’d like me to help you, you can schedule for 1 on 1 consults with me using the link in my bio :) #mentalhealth #healing #traumahealing #selfdiscovery #motivation #medicine #doctor #mentalhealthawareness #mentalhealthadvocacy #healthymind #doctorsofinstagram #physician #doctor #medical #medicine #health #healthy #healing #healthcare #mentalhealth #mentalhealthmatters #naturalmedicine #naturalhealth #emotions #mentalhealthawareness #selfcare

🤷🏻‍♀️ work in progress. Want more content like this on a longer scale? Check out my podcast: Better Days Ahead. If you’d like me to help you, you can schedule for 1 on 1 consults with me using the link in my bio :) #mentalhealth #healing #traumahealing #selfdiscovery #motivation #medicine #doctor #mentalhealthawareness #mentalhealthadvocacy #healthymind #doctorsofinstagram #physician #doctor #medical #medicine #health #healthy #healing #healthcare #mentalhealth #mentalhealthmatters #naturalmedicine #naturalhealth #emotions #mentalhealthawareness #selfcare

Every time. I seem to think I’m just going to be fully healed at some point, lmao. I should say 2023 has been FAR better than 2022 but difficult days certainly don’t just disappear. I’m just able to manage things much better. I was actually able to essentially just yank myself out of the last low which was really f**king cool to see 😎 Want more content like this on a longer scale? Check out my podcast: Better Days Ahead. If you’d like me to help you, you can schedule for 1 on 1 consults with me using the link in my bio :) #mentalhealth #healing #traumahealing #selfdiscovery #motivation #medicine #doctor #mentalhealthawareness #mentalhealthadvocacy #healthymind #doctorsofinstagram #physician #doctor #medical #medicine #health #healthy #healing #healthcare #mentalhealth #mentalhealthmatters #naturalmedicine #naturalhealth #emotions #mentalhealthawareness #selfcare

Want more content like this on a longer scale? Check out my podcast: Better Days Ahead. If you’d like me to help you, you can schedule for 1 on 1 consults with me using the link in my bio :) #mentalhealth #healing #traumahealing #selfdiscovery #motivation #medicine #doctor #mentalhealthawareness #mentalhealthadvocacy #healthymind #doctorsofinstagram #physician #doctor #medical #medicine #health #healthy #healing #healthcare #mentalhealth #mentalhealthmatters #naturalmedicine #naturalhealth #emotions #mentalhealthawareness #selfcare

Not our best showing for the year but it was better than 2022 and here’s to 2024 being even better. Healing takes time. We stay the course 🫡 Want more content like this on a longer scale? Check out my podcast: Better Days Ahead. If you’d like me to help you, you can schedule for 1 on 1 consults with me using the link in my bio :) #mentalhealth #healing #traumahealing #selfdiscovery #motivation #medicine #doctor #mentalhealthawareness #mentalhealthadvocacy #healthymind #doctorsofinstagram #physician #doctor #medical #medicine #health #healthy #healing #healthcare #mentalhealth #mentalhealthmatters #naturalmedicine #naturalhealth #emotions #mentalhealthawareness #selfcare

We almost lost the one I’m kissing 5 months ago and literally she made it by a miracle. I don’t take that for granted. #mentalhealth #healing #traumahealing #mentalhealthmatters