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Life Transformation Radio This show is all about OUR transformations and our WHY. We are all on a journey.
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Become empowered to embrace your transformation and step into your purpose with intentionality and passion!

New Episode! "Embracing Wins and Self-Worth with  Chris Cownden"In this episode, host Rob Actis sits down with guest Chr...
23/02/2024

New Episode! "Embracing Wins and Self-Worth with Chris Cownden"

In this episode, host Rob Actis sits down with guest Chris Cownden, as they explore Chris's journey from a career-ending injury as a chef to finding success in marketing and podcasting. They discuss Chris's struggles with self-doubt and low self-esteem, and the impact of past experiences on his confidence. Join us as they share personal insights, discuss the importance of celebrating wins, and the power of present moments in shaping our lives. This episode is an inspiring reminder that growth and transformation are possible, no matter the challenges we face.

In this episode, host Rob Actis sits down with guest Chris Cownden, as they explore Chris's journey from a career-ending injury as a chef to finding success in mark…

New Episode! "Breaking Stigmas: Mental Health and Su***de Conversations with Stacy Robertson"Get ready for an emotional ...
10/02/2024

New Episode! "Breaking Stigmas: Mental Health and Su***de Conversations with Stacy Robertson"

Get ready for an emotional rollercoaster ride: Stacy Robertson is a woman who defies the strict conformity of her upbringing and shares her story of resilience. She gives us a peek into her world of sex-work, suicidal depression and the mental health issues that have wreaked havoc on herself and those around her. Truly rising from the ashes, Stacy left her lucrative work as an es**rt and embraced her love for art and writing. She has successfully launched two podcasts and is now taking on the challenge to continue the raw and authentic yet difficult conversations around su***de and all the struggles we face in the human condition in her third podcast, Suicidal Thoughts. .

Find Stacy:



Get ready for an emotional rollercoaster ride: Stacy Robertson is a woman who defies the strict conformity of her upbringing and shares her story of res…

New Episode! "Inspirational Artistic Journey Through Racism and Resilience with Karole Forman-Conclusion"In this the con...
18/01/2024

New Episode! "Inspirational Artistic Journey Through Racism and Resilience with Karole Forman-Conclusion"

In this the conclusion of these 2 episodes, host Rob Actis engages in a powerful conversation with guest Karole Forman, who reflects on her journey of self-discovery through art and the challenges she faced. Karole also shares what it is like to perform as Billie Holiday in the theater perfomance in San Diego of LADY DAY AT EMERSON'S BAR &GRILL.
Join us as we explore the transformative power of art and the resilience of the human spirit in the face of adversity.

Get tickets:
https://www.cygnettheatre.com

In this the conclusion of these 2 episodes, host Rob Actis engages in a powerful conversation with guest Karole Forman, who reflects on her journey of se…

New Episode! "Inspirational Artistic Journey Through Racism and Resilience with Karole Forman"In this episode, host Rob ...
12/01/2024

New Episode! "Inspirational Artistic Journey Through Racism and Resilience with Karole Forman"

In this episode, host Rob Actis engages in a powerful conversation with guest Karole Forman, who reflects on her journey of self-discovery through art and the challenges she faced. Karole shares her experiences with confronting racism, finding her passion for drama, and the pivotal moments that shaped her resilience and determination. The episode also delves into Rob and Karole's high school experiences, the impact of music on the school environment, and the challenges of funding education in the arts.

Join us as we explore the transformative power of art and the resilience of the human spirit in the face of adversity.

In this episode, host Rob Actis engages in a powerful conversation with guest Karole Forman, who reflects on her journey of self-discovery through art an…

New Episode! "New Year, New Possibilities: Unlocking Your Potential in 2024 with Rob Actis"Host Rob Actis takes us on a ...
05/01/2024

New Episode! "New Year, New Possibilities: Unlocking Your Potential in 2024 with Rob Actis"

Host Rob Actis takes us on a journey into the new year, exploring the keys to unlocking our potential and experiencing true transformation. He emphasizes the importance of resilience in the face of adversity and encourages setting meaningful intentions aligned with our values and aspirations. Rob's personal experiences and insights from incredible guests pave the way for a thought-provoking discussion on how to make 2024 the best year yet. Join us as we embrace the diversity of perspectives, learn from each other's journeys, and challenge ourselves to visualize our best selves for the year ahead. Happy New Year and welcome to this transformative episode of Life Transformation Radio.

Host Rob Actis takes us on a journey into the new year, exploring the keys to unlocking our potential and experiencing true transformation. He emphasizes…

I have reached 1.5K followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉
16/03/2023

I have reached 1.5K followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

24/11/2022

Welcome to Life Transformation Radio. In this episode, Phil Better and I discuss how to become the person you were always meant to be. So if you want to discover how Our Minds is the Creator of our own World, Understand the Story we were sold as children were lies, and learn to seek your truths so y...

Today I spent some time soaking up the sun!Remember to always make time to PLAY and RESTTaking care of you helps you to ...
16/03/2022

Today I spent some time soaking up the sun!

Remember to always make time to PLAY and REST

Taking care of you helps you to take action and help others!

28/02/2022
18/02/2022

NEW EPISODE ALERT ⚠️

Listen in as shares her transformational story with me!

Very powerful journey. She has raised above and is soaring in life. Come hear this beautiful soul!

31/01/2022

🔥Trust yourself to never give up

🔥To always follow inspired action

🔥And know when you listen to your intuition it will always lead you on the best path for YOU.

22/01/2022

"People asked me, they say, man, you just don't seem like you came from the inner city. I said because you adapt what you have and you use it for good. You use it to help make a difference"

12/01/2022

Inspiring and helping others reach their goals...

Giving them that positive push to get them to a space where they finally love who they ARE...

To see those transformations...

Those are the moment I live for!

06/01/2022

“Failure makes you better, People Fail. We all fail. The people that you consider successful are those who didn’t let their failures stop them.” -The Law Of Action

🚨STOP🚨 Don't make "New Years" Resolutions!Hear me out on this... We always get caught up in the same old fade every year...
05/01/2022

🚨STOP🚨 Don't make "New Years" Resolutions!

Hear me out on this... We always get caught up in the same old fade every year. We set goals we KNOW just arent for us.

And for what?

To beat ourselves up over them when we feel like we failed because we didn't complete it in a day?

Nah! I say we make smaller DAILY resolutions. Ones that if done daily will form healthy LONGTERM habits. Which in the end will make the most impact in our lives!

Just remember to ALWAYS stay in ACTION! Big or small TAKING ACTION will get you to where you want to be!

It's TACO Tuesday... Remember TACO:TAKING ACTION CREATES OPPORTUNITIES So be sure to enjoy those TACOs and not just on T...
14/12/2021

It's TACO Tuesday...

Remember TACO:

TAKING ACTION CREATES OPPORTUNITIES

So be sure to enjoy those TACOs and not just on Tuesdays 😜

12/12/2021

“Never Give Up. Follow Inspired Action. Stick To The Plan, and Listen to Your Intuition.” - Living The Law Action⁣

Listening to your own feelings isn't selfish, Knowing what you NEED to thive for yourself is necessary to achieve your goals. So don't give up.. you are halfway there! ⁣

07/12/2021

"A goal without a plan is just a wish"

Once you DECIDED....you need to PLAN... in doing so you move your goals into the next stage which is to ACT. Putting your goals into motion and making YOUR dreams a reality.

You got this!

We should strive to find the things we are thankful for and  vocalize them everyday. When we give thanks we not only see...
25/11/2021

We should strive to find the things we are thankful for and vocalize them everyday.

When we give thanks we not only see blessings but we can see more of the good in the people around us.

Hope you have a blessed and safe holiday season...Happy Thanksgiving!

For all that you doHappy Veterans Day to all those who served and continue to serve to help keep our country free...WE S...
12/11/2021

For all that you do

Happy Veterans Day to all those who served and continue to serve to help keep our country free...

WE SALUTE YOU! 🇺🇸

“I am happy because I’m grateful. I choose to be grateful. That gratitude allows me to be happy.” -Will ArnettRemember W...
09/11/2021

“I am happy because I’m grateful. I choose to be grateful. That gratitude allows me to be happy.” -Will Arnett

Remember WE get to choose how we feel and appreciate things in our life. It's up to us not to only make our days good but to make them GREAT!

11/10/2021

TODAY is the day!

We just dropped our first episode of Podopolo Unplugged Weekly Top 10!!

Check it out on the Podopolo app!

24/09/2021

21/09/2021

Meet Holly from Fuchsia Spa- Dana Park One of the very best at what she does!

Yes, I'm getting a facial and yes, it makes me happy!

Self Care is important for EVERYONE!

NEVER FORGET the unity this fateful event brought us. We didn't divide amongst each other in one of our country's great ...
11/09/2021

NEVER FORGET the unity this fateful event brought us. We didn't divide amongst each other in one of our country's great moments of need. We rose from the ashes and we became as one. We were stronger together.

May We never forget this day, not only the lives that were lost but also for what this day brought to our nation. Unity. We ARE stronger together.

09/09/2021

IT'S OFFICIAL 🔥🔥🔥🔥
and I are making a....

PODCAST!!! 🎙

What were you thinking? 😳

I can't express how beyond excited I am to be apart of this amazing Podcast platform.. stay tuned for more details coming soon!

"The true meaning of labor day remembers those who have given their time, best efforts and worked hard in their lives fo...
06/09/2021

"The true meaning of labor day remembers those who have given their time, best efforts and worked hard in their lives for this blessed country." -Author Unknown

Thank you to all those who continuously work to help keep our country so blessed. Your work doesn't go unnoticed. You truly are people of ACTION 🔥💪

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