She.Work

28/07/2024

Small steps lead to significant changes. Its Sunday! Think about one thing you can do for your mental health today.
Read, Absorb, and Transform with us at www.she.work

25/07/2024

Imagine walking into the office each day with a sense of dread, knowing that whispers and rumors might be circulating about you or your colleagues. This is the harsh reality of gossip in the workplace. Why? Because gossip can erode the fabric of a supportive and productive work environment, leaving individuals feeling isolated and undervalued.

For working women, understanding and confronting gossip is crucial. We should recognize the signs and understand the impact of gossip; in this way, we can foster a culture of respect, trust, and collaboration.

For some reason, gossip seems not an important topic or never a priority for many leaders, but actually, gossip is highly damaging, and we must combat it effectively. Here are the answers to the question. How?

Imagine walking into the office each day with a sense of dread, knowing that whispers and rumors might be circulating about you or your colleagues. Why? Here are the answers.

24/07/2024

Carl Jung’s profound insight, "Where your fear is, there your task is," is a powerful reminder that confronting our fears can lead to profound growth and transformation. For working women, this means embracing the challenges that come with fear to unlock new opportunities and personal achievements.

But how? Here is everything you need for.

https://she.work/how-to-embrace-fear-a-guide-inspired-by-carl-jung

How to Embrace Fear? A Guide Inspired by Carl Jung

23/07/2024

Stress addiction might not be a term you hear every day, but it's a real phenomenon backed by science. Imagine feeling so accustomed to stress that you subconsciously seek it out. It's not just about having a high-stress job; it's about how our past experiences, environment, and biology combine to make stress a familiar, almost comforting state. When we get used to it, we normalize it. And normalizing stress is not normal. Let's talk about Stress Addiction today.

https://she.work/lets-talk-about-stress-addiction

Stress addiction might not be a term you hear every day, but it's a real phenomenon backed by science. Imagine feeling so accustomed to stress that you subconsciously seek it out.. Are you ready to talk about it?

12/07/2024

It's Friday! As you wrap up work, take a moment to plan your weekend. Self-care isn't selfish; it's necessary. What will you do to recharge? Remember, rest is productive, too. Give yourself permission to unwind and reset for the week ahead. You always plan your work; now, plan for yourself. Schedule at least one activity that brings you joy and calm this weekend. Your mental health will thank you. Your worth isn't measured by productivity.

This weekend, focus on being rather than doing. Your mind needs downtime, too. Leave work stress behind. Set boundaries, practice mindfulness, and prioritize activities that nourish your mental well-being.

🟡 Read, Absorb, and Transform with us at www.she.work

09/07/2024

Here is a must-listen for anyone looking to add a bit of wisdom and warmth to their daily routines. Here’s why you should tune into Julia Louis-Dreyfus's Wiser Than Me and how it can enhance your mental wellness.

Lemonada Media Wiser Than Me

A must-listen for anyone looking to add a bit of wisdom and warmth to their daily routines. Here’s why you should tune into Julia Louis-Dreyfus's Wiser Than Me and how it can enhance your mental wellness.

05/07/2024

Meet Carla Fowler, MD PhD, the visionary founder of THAXA

Dr. Fowler combines her MD and PhD with a passion for performance science, using her expertise to help professionals reach their full potential. From her academic excellence at Brown University to her medical training at Stanford, she's mastered the art of high-stakes performance.

In our recent interview, she shared groundbreaking insights on strategy, productivity, and psychology, emphasizing the power of brutal focus and embracing uncertainty. Her 90-90-90 principle is a game-changer for achieving goals and fostering continuous growth.

https://she.work/neuroscience-in-leadership-dr-carla-fowlers-approach-to-rewiring-executive-mindsets/

Dr. Fowler’s journey from medicine to founding THAXA showcases her courage and vision, reminding us to find paths that resonate with our talents. Her work transforms lives, and we are thrilled to share her wisdom with She.Work readers.

Brown University Stanford University

Dr. Fowler combines her MD and PhD with a passion for performance science, using her expertise to help professionals reach their full potential. From her academic excellence at Brown University to her medical training at Stanford, she's mastered the art of high-stakes performance. In our interview,....

02/07/2024

In any workplace, the presence of bystanders—individuals who witness but do not take action in response to problematic behavior—can significantly influence the organizational culture. Whether it's witnessing harassment, unethical practices, or unfair treatment, the decision to remain passive or intervene can profoundly affect the work environment.

According to research by Dr. Catherine Sanderson, professor of psychology at Amherst College, the "bystander effect" is a well-documented phenomenon where individuals are less likely to help when others are present, often assuming someone else will step in.

Remember, change starts with individual actions, and together, we can build workplaces where everyone feels valued and safe.

Read, Absorb, and Transform with us:

https://she.work/the-role-of-bystanders-in-the-workplace/

In any workplace, the presence of bystanders—individuals who witness but do not take action in response to problematic behavior—can significantly influence the organizational culture. Whether it's witnessing harassment, unethical practices, or unfair treatment, the decision to remain passive or ...

01/07/2024

Wow! Just wow. Our content has been read over 165,000 times since January and has surpassed 30.3K users. We are profoundly grateful to our newsletter subscribers for their support. According to Google Analytics, we have readers from Dubai to Australia and Sweden to Japan! This visibility and recognition are exactly what we, as women, strive for. Thank you! Thank you! Thank you!

As our close circle knows, we are not fans of social media and do not endorse its negative impact on mental health. We choose to communicate through LinkedIn and our newsletters.

Join us now; we don't SPAM!
➡️ https://she.work/join-us/

💟 Connect with us at [email protected]

29/06/2024

Embracing Growth and Championing Resilience with Milla Liberson Milla Vered Liberson. Read her inspiring journey. Discover how she turned challenges into growth in the Finance and Tax world.

➡ https://she.work/milla-liberson-an-emblem-of-entrepreneurial-resilience-and-growth/

28/06/2024

The future is unpredictable, and AI could alter your content in unforeseen ways.

In a recent article published by The New York Times on May 13, journalists Michael H. Keller and Jennifer Valentino-DeVries have brought to light a deeply concerning issue: the online exploitation of children facilitated by social media platforms like Facebook and Instagram.

Additionally, Adobe’s new user agreement recently sparked controversy because it allows them to edit, change, and sell your creative designs to third parties or use them for AI. These are things you've worked hard to create. What if a tech company uses your photos, dance videos, or your children's precious moments for other purposes? Additionally, running ads might attract unwanted attention from offenders, potentially opening a door for them to connect with you. Be careful, ladies, be very careful!

https://she.work/the-hidden-dangers-of-facebook-and-instagram-for-small-business-owners/

In a recent article published by The New York Times on May 13, journalists Michael H. Keller and Jennifer Valentino-DeVries have brought to light a deeply concerning issue: the online exploitation of children facilitated by social media platforms like Facebook and Instagram.

21/06/2024

Exclusive interview: An incredible story of a powerful woman who has broken barriers and redefined what it means to lead with strength and compassion. Judge Evelyn Daly's journey is proof of the impact one individual can have on the justice system and society at large. This is an exclusive interview with a name you often hear in Farmington and surrounding towns. Not only is she a remarkable legal professional, but she is also deeply involved in philanthropy, tirelessly supporting her community. Her unwavering dedication and profound empathy make her a true inspiration.

Read her story here:
https://she.work/probate-court-farmington-judge-evelyn-daly/

Interview: Pinar Ozyigit

Explore Farmington Town of Farmington, Connecticut

Justice with a Personal Touch. The Inspiring Journey of Judge Evelyn Daly

19/06/2024

Spending only 90 minutes a day scrolling through social media adds up to over 32,850 minutes, or nearly 23 days a year. Over a lifetime, assuming an average lifespan of 78 years, that equates to approximately 1,794 days, or almost 5 years, spent on social media. Imagine what you could achieve with that time dedicated to learning, growing, and pursuing your passions.

Here is an excellent story of an incredible achievement of a woman. A couple of days ago, at age 105, Virginia Hislop received her master’s degree in education.

Read the story:
https://she.work/its-never-too-journey-of-lifelong-learning/

It's Never Too Late. The Emotional Journey of Lifelong Learning and Achieving Your Dreams At age 105, Virginia Hislop received her master’s degree in education from Stanford University, 83 years after she began her studies. Hislop’s incredible journey is a timeless truth that pursuing your dream...

18/06/2024

Let's talk about Radical Openheartedness. Melinda French Gates delivered a powerful message during her Stanford commencement speech, urging us to embrace life’s transitions with empathy and compassion. She shared an insightful story: "You are not a wave. You are water." This profound metaphor encourages us to see beyond the immediate challenges and understand our true essence.

Read, Absorb, and Transform with us!
https://she.work/radical-openheartedness-a-call-to-lead-with-empathy-and-compassion/

Let's talk about Radical Openheartedness. Melinda French Gates delivered a powerful message during her Stanford commencement speech, urging us to embrace life’s transitions with empathy and compassion. She shared an insightful story: "You are not a wave. You are water."

15/06/2024

"Dearest Gentle Readers, today, I will share some personal experiences. To every woman out there looking for a new job, trying to make a change, or thinking something is wrong with their current situation."

Finding a Job with Purpose by Pinar Ozyigit

https://she.work/finding-a-job-with-purpose/

Today, I will share some personal experiences. To every woman out there looking for a new job, trying to make a change, or thinking something is wrong with their current situation.

02/06/2024

Say "I am beautiful" to yourself more often. It doesn't matter how you look, who you are, where you were born, your pronouns, your religion, or your skin color.

Remind yourself of your beauty because you are truly magnificent, just as you are.

Embrace your uniqueness, love yourself deeply, and let your inner light shine bright. You are beautiful, you are worthy, you are enough. Prepare for the new week with this mindset: You are the one, and you are the best! 🌟

01/06/2024

This Post is a Call to Action: Read, like, comment, and share this article to support LGBTQ+ inclusion in the workplace. Together, we can make a difference!

10 Beliefs and Supports for LGBTQ+ Inclusion
----------------------------------------------
1. Equality in the Workplace
2. Inclusive Policies
3. Diverse Representation
4. Creating Safe Spaces
5. Mentorship and Support
6. Mental Health Awareness
7. Celebrating Achievements
8. Community Engagement
9. Education and Training
10. Love and Respect

5 Things to Do
-----------------------------------
1. Educate Yourself and Others
2. Attend Pride Events
3. Support LGBTQ+ Businesses
4. Advocate for Inclusive Policies
5. Celebrate Diversity

5 Things Not to Do
-----------------------------------
1. Assume Everyone's Experience is the Same
2. Tokenize LGBTQ+ Employees
3. Ignore Microaggressions
4. Forget Intersectionality
5. Only Support During Pride Month

Let's make this Pride Month a meaningful and impactful celebration for all colleagues. Together, we can create a more inclusive and supportive environment for everyone.

Happy Pride Month

Pride Month is a time to celebrate and honor the LGBTQ+ community, recognizing their struggles, achievements, and the ongoing fight for equality. Here, we are dedicated to supporting and celebrating Pride Month, especially focusing on the unique experiences of LGBTQ+ colleagues and friends in the wo...

01/06/2024

Meet Brenda Quin, the Founder of Diva USA
A Beacon of Women’s Fashion and Empowerment
https://she.work/brenda-quin-diva-usa/

She is one of the incredibly creative, kind, and empowering women who believe passionately in helping others embrace their inner confidence and showcase their distinct beauty. She firmly believes that a loving God uniquely creates each of us and that celebrating our individuality is essential to self-acceptance and fulfillment.

Read her story, follow, visit, shop, and support her; she has an incredibly colorful and creative store!

Diva USA

I am Brenda Quin, the owner of Diva USA Boutique. My passion lies in empowering women to embrace their inner confidence and showcase their own distinct beauty. I firmly believe that a loving God uniquely creates each of us, and celebrating our individuality is essential to self-acceptance and fulfil...

25/05/2024

New Interview!

Diane Daudin Clavaud is not just the Corporate Director of Global Business Development at Nobu Hospitality; she is the epitome of resilience and strategic innovation. Overcoming significant challenges, Diane has transformed adversity into opportunity, steering her career with unmatched vision and determination. From her beginnings in journalism to her pivotal role in global business, Diane’s journey is a testament to her leadership and strategic foresight. Dive into her inspiring story and discover how she navigates the complexities of the business world with grace and ingenuity.

Read the full interview to get inspired by Diane’s journey and insights: https://she.work/diane-daudin-clavaud-nobu-hospitality/

Interview by Zeynep A. Talu-Balci

.work

Diane Daudin-Clavaud, Corporate Director of Global Business Development at Nobu Hospitality, discusses her journey, leadership philosophy, and the strategic innovations driving Nobu's global expansion.

20/05/2024

Celebrating small wins is essential on the journey to success. No matter how tiny, every step forward brings you closer to your goals. Take a moment to acknowledge and cherish these victories—they fuel your motivation and remind you of your progress. Embrace each small win, for they collectively pave the way to achieving your dreams.

Here are some tips to celebrate small wins effectively.

By Pinar Ozyigit

"For example, while I wrote this article, I created a Twitter/X Account for myself to share my daily small wins, and following the topics that I am interested in, I don’t promote that account or look to find followers; I want to keep track of my daily little wins. I promised myself to do this daily; it is a psychological experiment to see how I will feel by the end of the year. As perfectly said, “Research is Me-Search.” And yesterday, I started doing it by myself.''

https://she.work/embrace-small-wins-the-key-to-success-for-working-women/

Celebrating small wins is essential on the journey to success. No matter how tiny, every step forward brings you closer to your goals. Take a moment to acknowledge and cherish these victories—they fuel your motivation and remind you of your progress. Embrace each small win, for they collectively p...

16/05/2024

A First-Generation Immigrant's Perspective on the Power of Personal Investment. I often ask myself: "What can I do today that I couldn't do a year ago?" It's a simple yet powerful reminder of how far I've come.

By Pinar Ozyigit

https://she.work/a-first-generation-immigrants-perspective-on-the-power-of-personal-investment

As a first-generation immigrant, my journey to a new homeland was fueled by hope, resilience, and an unwavering belief in pursuing a better life. This journey, like that of many others in my shoes, has been both challenging and enriching. Self-investment and continuous improvement are important choi...

15/05/2024

Book Review | Reimagine Inclusion: Debunking 13 Myths To Transform Your Workplace by Mita Mallick

Reimagine Inclusion not only educates but also inspires action. It’s essential reading for anyone committed to fostering fairness and inclusivity in their workplace.

Consider this book essential if you are in a leadership role or teaching in an academic setting. You can purchase copies for your team or include them as mandatory reading in your courses. Education and awareness are powerful tools for reshaping the workplace, our communities, and the world more equitable.

By Pinar Ozyigit

From the moment I started reading Mita Mallick’s Reimagine Inclusion, I was profoundly moved. The book's introduction brought me to tears as Mallick describes struggles that resonate deeply with my own experiences as a first-generation immigrant.

14/05/2024

Celebrating Feminine Fortitude with the 49th Annual Gracie Awards
Kristen Wiig to Present the Lifetime Achievement Award to Carol Burnett

Alliance for Women in Media

https://she.work/celebrating-feminine-fortitude-the-49th-annual-gracie-awards/

Kristen Wiig to Present the Lifetime Achievement Award to Carol Burnett Presenters and Attendees Include Maria Shriver, Glennon Doyle & Abby Wambach, Candace Parker, Natalie Morales, Sheryl Underwood, Yvette Nicole Brown, Mayan Lopez, Emma Kenney, Danielle Pinnock, Mariana van Zeller, Nikki & Brie G...

14/05/2024

Thank you, OTIS, for supporting the communities and young students!

Read the story, How Otis's Global Student Challenge is Creating Greener Urban Futures.
Innovation and dedication are what make the difference. Four student teams worldwide have emerged as regional winners of Otis's Made to Move Communities Challenge. This prestigious annual competition, now in its fourth year, encourages students to devise mobility solutions that make urban green spaces more accessible, enhancing the well-being of city dwellers.

https://she.work/how-otis-global-student-challenge-is-creating-greener-urban-futures/
Otis Elevator Co

Innovation and dedication are what make the difference. Four student teams worldwide have emerged as regional winners of Otis's "Made to Move Communities challenge. This prestigious annual competition, now in its fourth year, encourages students to devise mobility solutions that make urban green spa...

13/05/2024

Join us tomorrow at Farmington Library! 5.45 pm
Register here: https://rb.gy/jepgfo

Wholeness Acupuncture Center
https://wholenessacupuncturecenter.com/
wholeness_acupuncture_center

Healing Springs Wellness Center
https://healingspringswellness.com/
Healing Springs Wellness Center

She.Work
https://www.she.work
She.Work

Explore Farmington
Farmington Libraries, CT

This May 14th, 2024, the Farmington Library will host an essential gathering for local entrepreneurs and business enthusiasts. "Keeping the Doors Open," a panel discussion featuring local entrepreneurs, aims to inspire and educate attendees on navigating the challenges and seizing opportunities in t...

12/05/2024

This story is a powerful reminder of what can be achieved when women support each other and commit to their goals. It illustrates that barriers can be broken and that goals are attainable with determination and mutual support, no matter how ambitious. We demonstrated that real empowerment is more than just an idea—it's about taking bold, collective actions that bring our aspirations to life. That is why you need people around you who will lift you up, who will hype you, boost your confidence, support you. That is why you need boundaries with people who make you stressed, anxious, or try to take you down or want to be the center of attention only.

A statement from Pinar Ozyigit, Zeynep Asli Talu Balci, and Aysin Kuran

Read now:
https://she.work/surprise-surprise-this-is-an-empowerment-in-action-statement

This story is a powerful reminder of what can be achieved when women support each other and commit to their goals. It illustrates that barriers can be broken and that goals are attainable with determination and mutual support, no matter how ambitious. We demonstrated that real empowerment is more th...

10/05/2024

Exclusive Interview with NLP Architect Nicole Schneider, Transforming Lives Globally By Zeynep Asli Talu Balci, MSIRE

Explore the inspiring journey of personal and professional growth with Nicole Schneider. From conquering personal obstacles like her child's fear of exams to mastering negotiation techniques, Nicole's significant influence is clear. Read her story to see how her empathetic and strategic approach can guide you through life's intricate choices and help you realize your utmost potential.

https://she.work/architect-of-transformation-nicole-schneider/

It is with great pride and immense gratitude that I put the spotlight on Nicole as she prepares to return to Miami for her much-anticipated Neuro-Linguistic Programming (NLP) training.

10/05/2024

Embracing Your True Self
A Message to Women Everywhere
By Erika Zebedeo

We live in a society hell-bent on telling us to be anything but ourselves. A society that tells us to check the boxes of what they deem success is. While enforcing systems that make it impossible for us ALL to thrive. But I’m here to challenge that. My goal is to help you realize your inherent worth and craft a life that truly aligns with who you are.

Meet our new author, brilliant Erika Zebedeo.

https://she.work/embracing-your-true-self

We live in a society hell-bent on telling us to be anything but ourselves. A society that tells us to check the boxes of what they deem success is. While enforcing systems that make it impossible for us ALL to thrive. But I'm here to challenge that.

10/05/2024

At a recent conference held at High Watch Recovery Center, Jean Collins-Stuckert delivered a captivating exploration of love addiction and avoidance. Drawing from her extensive expertise, Jean shared deep insights into how early childhood experiences shape the dynamics of romantic relationships. As she delved into the development of patterns that either promote clinging to or shunning intimacy, her presentation shed light on their manifestations in adult relationships.

https://she.work/understanding-the-complexities-of-love/

High Watch Recovery Center

At a recent conference held at Highwatch Rehabilitation Center, Jean Collins-Stuckert delivered a captivating exploration of love addiction and avoidance. Drawing from her extensive expertise, Jean shared deep insights into how early childhood experiences shape the dynamics of romantic relationships...

04/05/2024

“A World of Calm,” a series by HBO Max and the Calm app, is a timely antidote to our fast-paced modern lives. Each half-hour episode takes viewers on an immersive visual journey to soothe the mind and relax the body. This series could be an essential part of your mental wellness routine. By integrating “A World of Calm” into your life, you gain not just moments of tranquility but also a tool that contributes significantly to your mental and emotional health.

Why? Here are 10 reasons.

https://she.work/10-reasons-to-watch-a-world-of-calm-for-enhanced-mental-wellness/

"A World of Calm," a series by HBO Max and the Calm app, is a timely antidote to our fast-paced modern lives. Each half-hour episode takes viewers on an immersive visual journey to soothe the mind and relax the body.