Bouncing Back Radio Show
Practical Ways We Can All Lead Healthier Happier Lives
Hosts:Bonnie Henderson and Katrina Clayton
Radio Station: KOCI, 101.5 FM
Contact: Bonnie Henderson, Producer
[email protected]
(714) 615-3049
Impactful but not Shocking! Bouncing Back is an entertaining "Ask the Expert" Q&A session, featuring thought leaders in the area of positive psychology, health a
nd wellness, as well as financial and career development ideas from corporate leaders. Each week, panelists are asked to offer the listener the most valuable tips they use to help overcome adversity and courageously face life's challenges. Topics: We cover some weighty subjects with a light-handed, sometimes hilarious approach. In our first episode entitled, Get a Grip: Healthy Ways to Manage Anger, as guest Dr. Novick gives his presentation, the hosts poked fun at their own anger issues, and end up with a new personal mantra; "drop the ice cream get a surfboard". We believe the single best tool for becoming resilient, is to embrace a sense of humor, even in adversity. Background: We all make mistakes that we don't wish to repeat. Hosts, Bonnie and Katrina are colleagues and course facilitators for a local firm offering life skills classes for District Attorney's Offices across the United States. The classes are intended to assist first time offenders avoid becoming repeat offenders. Bouncing Back's producer, Bonnie Henderson has discovered " … our classes are not filled with troublemakers, but people just like you and me, who got themselves into some trouble. I probably learn as much from the classes as the students do". Bouncing Back is focused on learning from our mistakes, and turning things around when life sends us the inevitable curve ball. So why the show? Co-host, Clayton claims: "Attendees love the classes so much, they have repeatedly suggested we host a radio show or podcast. And now, thanks to KOCI we are doing it!" We hope everyone who listens will take away some little pearl of wisdom they can actually use. No Lectures: Instead of teaching on any given subject, the show hosts deliver answers by asking good questions. We have been fortunate to have highly educated speakers, successful authors, and industry leaders respond to our invitation to join us in creating compelling content, that will encourage all of us to take some simple but powerful steps in achieving positive change. Community Involvement: In addition to the expert interviews, the show will host community events. This summer we are hosting a "Weight Loss Challenge"
The Station: KOCI at 101.5 FM, is our local, non-profit radio station, located in Costa Mesa, with listener-ship of approximately 62,000 residents along the central coast of Orange County. Bouncing Back will begin broadcasting this summer, on Sundays. Most recent episodes are available via SoundCloud at www.bouncebackradio.com. Join us in this journey…
Orange County Talk Show Hosts: Bonnie Henderson and Katrina Clayton
