The Wellness Show Round #16 with Erick Rainey
Featuring Erick Rainey (www.about.me/erickrainey) talking #nlp and #health with exercises to help keep you calm and relaxed
The Wellness Show Round #15 with Dr Yvonne Mitchel
Featuring Dr Yvonne Mitchel talking #health coaching along with exercises to help you keep calm and relaxed
The Wellness Show Round #13
Featuring Graeme Harvey talking #subconsciousmind along with exercises and reports to keep you calm and relaxed
The Wellness Show Round #12
Featuring Susan Grandfield talking #mindfulness along with reports and exercises to help you stay calm and relaxed
The Wellness Show Round #10
Exclusive with James Withey talking #depression with reports and exercises to help you stay calm and relaxed
The Wellness Show Round #9
Exclusive with Brandon Mikesell Wingsuit Pilot, along with reports, exercises to help keep you calm and relaxed
Mindfulness vs CONrona Round #7
Exclusive intervew with Nick Elston talking Anxiety, reports and exercises to help keep you calm
Mindfulness vs CONrona Round #3
Licenced to Chill
Mindfulness vs CONrona
Tonight's Premier show will be a break down analysis of the Global Shut Down with some Relaxtion Techniques we use in our classes as an antidote to Stress and Anxiety.