Really Healthy Podcast
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A show about how to find REAL health in the REAL world. The hosts, Scott Mitchell (former NFL Player
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Let’s Get Real!
Really Healthy is a show about how to find real health in the real world. It highlights fun, doable ways to improve your health through small and simple changes. There are no tricks, gimmicks, or products to buy. The hosts, Scott Mitchell and Melanie Douglass, discuss the hottest health trends, tackle tough questions, play games for a few laughs, and issue weekly health challenges that you and your family can implement for lasting better health. Scott, a former NFL and University of Utah quarterback, was once a contestant on The Biggest Loser. He lost 126 pounds, but it all came back and now he is determined to find a way to keep it off while still living his busy life. Melanie, a registered dietitian and personal trainer with 20+ years of experience (and busy mother of four children!), is here to help Scott (and all of you) find health solutions that work. Anyone can participate. For free. It just takes a commitment to real health and a willingness to try new, simple things.
Join us on Apple Podcasts, follow us on social media, and find free workouts and meal plans on our website: www.reallyhealthyshow.com
