What a meaningful and important book! Today on the podcast our guest is Nichomi Higgins. She's the author of Purposeful Perspectives; a power-packed book I highly recommend you add to your read list. Listen to the full episode now.
https://linktr.ee/authenticityovereverything
Our guest on Authenticity Over Everything this week is Nichomi Higgins @nichomihiggins_lmft. Nichomi is a licensed psychotherapist and the CEO of Solcentered Life, a holistic wellness, counseling, and coaching center dedicated to women of color. In this episode we discuss her book, Purposeful Perspectives... and so much more. This is an episode not to miss.
In this episode you will hear...
👉🏾 The fable of the lion and the sheep and how it applies to our everyday life.
👉🏾 What cognitive dissonance is and how it shows up in our lives.
👉🏾 Impostor syndrome, what it REALLY is.
👉🏾There are different types of fear and they are not all bad.
👉🏾 How to find and select a therapist.
👉🏾Many, many golden nuggets from Nichomi’s book, Purposeful Perspectives.
There’s something we can all grow from in this episode.
Tune it on Wednesday.
Nichomi Higgins
https://linktr.ee/authenticityovereverything
In episode 30 of Authenticity Over Everything we have a conversation with Leeanne. She’s the owner/artist behind @epic_bones
Use the code “authenticity” at www.epicbones.com for a discount at checkout!
In this episode you will hear...
👉🏾 Leeanne’s history as a visual artist.
👉🏾How Leeanne returned to art after a 10 year break from drawing
👉🏾How her personal development led to the mindset illustrations
👉🏾Some of the other concepts she tried along the way
👉🏾How she manages to run her business and draw every day with a husband, a 6 year old and an 11 month old.
Listen to the full episode on 6/30/21.
These samples have me so excited! Check out this adorable Onesie!!! 💗
Do you have any Real Ones in training? Any "little" real ones in your life??
I'm actually not sure if this will make it into the shop. What y'all think? 👍🏾 or 👎🏾?. Be honest. I’m not sensitive! LOL
By the end of this episode you will be forced to evaluate your friend circle. Can they really help you grow? Are they focused on growth themselves? It’s always 🔥🔥🔥 when me and Shay Cèna get together!
@shediscoveredpodcast
In this episode you will hear...
👉🏾 What caused Shay Cèna to wake up and realize she needed to change.
👉🏾 How a “situation-ship” helped set her on the road to discovery.
👉🏾 A lil about Shay Cèna’s time as a Seventh Day Adventist and why she departed.
👉🏾 How it was ultimately her circle of friends that helped her heal and discover her authentic self.
Tune in to Authenticity Over Everything on 6/16/21 to hear the full episode.
https://linktr.ee/authenticityovereverything
In this episode I got to spend time with Krystal Spears @ilovekrystalspears of Mastering Discipline. We had a great conversation about her journey to figuring out HER THING in life.
What you will hear in today’s episode.
👉🏾 The method Krystal used to decide what kind of business she wanted to start
👉🏾 Learn about the several businesses Krystal has run in the past and why they ended
👉🏾How Mastering Discipline became a business
👉🏾 How confidence impacts success
👉🏾 Practical tips for how you can be more disciplined
And more. LINK To listen.
https://linktr.ee/authenticityovereverything
How many of us could use a little more discipline in our lives?! 🤚🏾This week we're having a conversion with Krystal Spears of Mastering Discipline. Discipline didn't always come easy for Krystal. She's had to work to train herself and now she's helping others declutter and organize their lives.
Tune in on Wednesday for the full episode.
@ilovekrystalspears
Let me tell you, I have NOT had a guest yet to make me laugh this much. My daughter is FUNNY y’all!
I asked. Samantha answered.
In this episode Samantha shares...
👉🏾 The best time we’ve had together
👉🏾 The worst time we’ve had together
👉🏾Am I a fair mom
👉🏾 The most annoying things I do as a mom
👉🏾 How she feels about her bonus mom, Nichole
And more!
Tune in now to listen to the full episode.
https://linktr.ee/authenticityovereverything
I've always taught her to speak her truth and well, here we are.... LOL!! The last "May is for Mothers" guest is my daughter, Samantha. This week, in a VERY funny episode, I'm sharing the inside of my heart with you.
Tune in on Wednesday to listen to the full episode.
https://linktr.ee/authenticityovereverything
Calling all the bonus moms! May is for Mother’s continues! Nichole Joubert is my guest this week. Our children have the same father.
In this episode you will hear...
👉🏾How what started out “for the kids” turned into a lifelong bond.
👉🏾 How this co-mothering relationship began.
👉🏾How Nichole balanced motherhood with her own personal development.
👉🏾How Nichole established transparent open communication with her children.
👉🏾How all the children support and counsel each other about their father.
@nicholejoubert
Listen to the full episode now.
https://linktr.ee/authenticityovereverything
The May is for Mothers celebration continues this week on Authenticity Over Everything with my mentor Wenonah Valentine.
We had a great conversation about authentic voice, saying no, and Wenonah’s surprise trip to China.
Also hear how Wenonah became a mother at 19 and with the support of just a few people, she went on to find her own voice and establish herself as an overcomer.
Tune in on Wednesday.
Wenonah Valentine
https://linktr.ee/authenticityovereverything
I’m still wondering why she laughed like that. 😬 My mother shares a bit of her life and her wisdom with us in the new episode.
👉🏾How do you stay true to yourself?
👉🏾How does she really feel about my 2 divorces?
And...
👉🏾What crazy thing did I do as a teen?
Listen to the full episode now on Authenticity Over Everything.
https://linktr.ee/authenticityovereverything
May is for Mothers!
Of course it is! I’m celebrating with a very special line up of guests! Get ready for real talk from 4 of the most influential women in my life.
Subscribe to the podcast so you won’t miss an episode.
Who's ready?? 🤚🏾🤚🏾
I told y'all my daughter was gonna be the one!!! SMH!
https://linktr.ee/authenticityovereverything
We're baaaaack!!! In this all new episode, Anne Marie shares that in order to be her most authentic self, an international move was necessary. Just weeks away from her departure date, tune in to hear all about this personal freedom movement. What were the determining factors for the move? Why now?
Listen to the full episode for all the details! Link in bio.
Anne Marie is a seasoned world traveler. On Authenticity Over Everything she’s sharing some of her travel experiences with us and dishing on her decision to move abroad!
Is America the best place to live?
Is America the best place for Black people to live?
Have you ever wondered about living abroad?
And... as an attorney with HR expertise, Anne Marie is building a business to show you how you can exit a toxic work environment on your own terms.
There’s sooooo much in this episode. Tune in Wednesday, 4/28/21 and get all this yummy info!
@baldgirlwilltravel