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Cramp Cream will change your life.

21/11/2024

I was first hospitalized for pelvic pains in elementary school. Over a decade later in 2019, I was officially diagnosed with stage 3 Endometriosis. My pelvic pain wasn’t just during my period but during other times of the month as well. I was medically gaslit for years being told that my pain was all in my head.

Left alone in the ER waiting rooms during extreme Endo flareups to bleed thru my pants and pads on multiple occasions, all as I cried out in agony. I was told by ER nurses to take the medication they were offering me (Tylenol) or I wouldn’t get to see the doctor. I was told that my extremely painful and hard Endo belly was just the way my body looked and I needed to “get over it”.

I was told that everything I was experiencing was “just anxiety“ and that I did not need referrals to specialists for further investigation. I just needed to take an anxiety medication that only numbed my personality, not my chronic pelvic pain.

I was told to go on birth control to stop my periods, but my pain did not end there, it only got worse. I had a Mirena IUD implanted into my retroverted uterus, which made me profusely vomit, pass out and proceeded to cause horrific pain for two years straight.

I was put into medically induced menopause on two separate occasions before my 23rd birthday.

I have had multiple surgeries for Endometriosis, only for each of them to leave me in more pain than the last.

My previous family doctor that I had for over a decade dismissed all my pain and symptoms, medically gaslit me, and ultimately was negligent in sending off any referrals to any sort of specialist.

I was told to stop being so sensitive.

I was called fat by nurses.

I was called drug addicted by doctors.

All because I vocalized how bad the pain was.

It took a walk-in doctor to believe me. Someone that had never met me before, and I will forever be grateful for her.

21/11/2024

Good morning fellas..

20/11/2024

When you feel that first cramp sneak up on you...
And suddenly it hits you, your period is here, and you didn’t even get the memo. Now you have to brace yourself for the emotional rollercoaster, snacks, and heating pads that will become your new best friends for the next few days

20/11/2024

is a criss cross applesauce joke too niche or are you also neurodivergent and chronically ill?

20/11/2024

It's gonna be a no from me, babe"

19/11/2024

Let me tell you something the moment I see red flags, I’m gone. No hesitation, no second chances. I am done babysitting people who refuse to change unless I beg them to. I’m not here to fix red flags. I’ll address them, but if there’s no change, I’m out. I’ve been through too much, thinking I could stay and things would get better, hoping they’d change out of love or respect. But here’s the truth: if someone doesn’t listen to you or work on themselves, they don’t truly love or respect you. I’m not playing games anymore. I’m here for something real. I want commitment, and someone who values my heart. If you can’t deal with your red flags, don’t expect me to stick around. I’m done with the nonsense. I deserve better, and I won’t settle for less. If there’s no growth, no change, and no respect, then I’m gone because my time and heart are too valuable to waste.

19/11/2024

A woman doesn’t see a true gentleman often, but when she does, she notices every little detail. On a first date, she’s observing everything to see if you might be a good guy. First, open her car door it’s a small act that speaks volumes. Bring flowers or a small thoughtful gift like candy. Compliment her, but keep it respectful. Maintain your distance; don’t touch her on a first date. Sit across from her, make eye contact, and have a meaningful conversation. And listen, don’t go 50/50 on a date. If you can’t afford to cover the bill, you shouldn’t be taking her out. Show her you put effort into the date whether it’s dinner, the drive-ins. And most importantly, listen to what she says and engage. She knows what she’s looking for, and she’ll back off at the first red flag. Respect to all the men who know how to treat a woman right on a first date you’re setting the bar. Keep it up, gentlemen.✨

18/11/2024

Period pain might feel like it's trying to take you down, but you are so much stronger than a few cramps and mood swings! 💪✨ Sure, there are days when you just want to curl up with a heating pad and binge-watch your favorite show, and that’s okay! It’s a reminder to take care of yourself and listen to your body. Even on the rough days, you’re still pushing forward, showing up, and doing your best. You’ve got the strength to handle whatever comes your way, and this is just another chapter in your story of resilience. Keep shining, even when things feel heavy because, like your period, this too shall pass! ✨🌸

18/11/2024

Even though period pain can feel like the world’s worst surprise guest, remember that you are strong. Way stronger than the cramps, the mood swings, or the exhaustion. Every month, you power through something that’s as natural as breathing, and still manage to conquer your day. It’s okay to take it easy when you need to and ask for what you need, whether that’s a heating pad, a little chocolate, or a cozy spot to rest. You’re allowed to have those moments of self-care. And no matter how tough it gets, keep in mind that this, too, shall pass. Just like everything else. You’ve got this, and you’ll get through it, just like you do with everything else that comes your way. ✨

18/11/2024

During your period, it can feel like your body’s on a wild rollercoaster ride that you didn’t sign up for. The cramps feel like tiny gremlins are twisting your insides, and the bloating makes you feel like a balloon ready to pop. Add some back pain, fatigue, and headaches, and it’s no wonder you're in "leave me alone" mode. Emotionally, it’s like you’re riding a wave one minute you’re fine, the next you're about to cry over a commercial. You’re not just dealing with physical pain, but also the frustration of it happening every month, like clockwork. Still, you find comfort in a warm blanket, chocolate, or a hot cup of tea, and try to push through because hey, you’re a superhero who can survive this, right?

18/11/2024

Hey, it's been a while! Life’s been busy, but I’ve missed this space. What’s new with you?

31/10/2024

You don’t just lose someone once.
You lose them when you close your eyes at night.
And as you open them each morning.
You lose them throughout the day.
An unused coffee cup.
An empty chair.
A pair of boots no longer there.
You lose them as the sun sets.
And darkness closes in.
You lose them as you wonder why.
Staring at a star lit sky.

31/10/2024

"In the twilight in our life when we face God, God will not ask us, how much money we had earned, where had we been, what titles we had earned but ho much love we had given. Its all measured in love..

31/10/2024

in life, it's not just what we know, but how we act that matters. Our actions and kindness shape the world around us. Ultimately, it's our behavior that truly leaves a mark, creating a legacy that’s far more meaningful than knowledge alone.

31/10/2024

In life, behavior often speaks louder than knowledge. While knowledge equips us with facts and theories, it's our behavior that truly guides us through the complex, unpredictable moments. There are times when what we know falls short, and in those moments, it’s our kindness, patience, and empathy that provide the solutions. Good behavior shapes our interactions, builds trust, and creates relationships, bridging gaps where knowledge alone cannot.

31/10/2024

The longer I live, the more I realize just how powerful our attitude is. It’s more important than facts, the past, education, money, circumstances, failures, successes, or what others think or say. Attitude can make or break a company, a church, or a home. The incredible thing is, each day we have the choice of what attitude to embrace. We can’t change our past or control others’ actions, but we can choose how we respond. Life is not just 10% what happens to us, but 90% how we react to it. So, remember: we hold the power over our own attitude, and it shapes our entire experience.

31/10/2024

I’ve reached a point in my life where fighting, hating, blaming, and holding onto pettiness just doesn’t matter anymore.
What I long for now is to live fully, with my heart open wide. I want to feel happiness in the simplest of moments, to be wrapped in love that’s real and deep.
More than anything, I want peace—the kind that brings quiet to my soul and warmth to my spirit. I want to spend the rest of my days embracing what truly makes life beautiful.

31/10/2024

Life is too short to spend it silencing yourself just to keep the peace. Real connections let you be your full, honest self—because true peace comes from being loved for who you truly are.

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