Extra Mile

Extra Mile The Extra Mile shares timely news on home improvement, health and wellness, new technologies, auto insights, and useful tips for everyday life.

Life is a journey, and each day a step towards a new tomorrow. Whether enjoying life at home or out on the open road, let us inspire you to keep moving forward. Welcome to Extra Mile – where you can find interesting, timely and useful information on topics of everyday life, like home improvement, health and wellness, useful new technologies, and car-related subjects. Whether you are looking to upd

ate your house with beautiful features that will continue to be useful for years to come, tackling a new hobby that may help improve your well-being, or preparing for an awesome road trip, Extra Mile has some great ideas for you. To make the most of your journey, visit us daily to find out what’s new.

Can you spot the differences between these two photos? 📸 Comment with your findings!
21/03/2024

Can you spot the differences between these two photos? 📸 Comment with your findings!

These easy actions can help your heart health while improving your mood, fighting fatigue and more. http://ms.spr.ly/618...
08/02/2023

These easy actions can help your heart health while improving your mood, fighting fatigue and more. http://ms.spr.ly/61885zBJO

These simple actions can help your heart health as well as helping you improve your mood, fight fatigue and more.

Keep your collector car in ship-shape through the winter and well-prepared for next season. http://ms.spr.ly/6182eROqr
22/12/2022

Keep your collector car in ship-shape through the winter and well-prepared for next season. http://ms.spr.ly/6182eROqr

Follow these winter vehicle storage tips to help keep your collector car in ship-shape through the winter and ready for next season.

Do you know the benefits of having good spiritual health? Here are 12 ways to invest in yourself. http://ms.spr.ly/6189e...
19/12/2022

Do you know the benefits of having good spiritual health? Here are 12 ways to invest in yourself. http://ms.spr.ly/6189eROjD

Just like people have different goals and strategies for mental and physical health, there are many ways you can improve your spiritual health. Here are 12 ways you can invest in yourself and boost your spiritual health.

Consider these safe driving tips from driving professionals before you get behind the wheel. http://ms.spr.ly/6187eROkT
17/12/2022

Consider these safe driving tips from driving professionals before you get behind the wheel. http://ms.spr.ly/6187eROkT

Even if you're an experienced driver, consider these safe driving tips from driving professionals to make your driving hassle-free.

Spruce up your holiday home décor with these easy and fun DIY ideas for the whole family to create. http://ms.spr.ly/618...
13/12/2022

Spruce up your holiday home décor with these easy and fun DIY ideas for the whole family to create. http://ms.spr.ly/6182eR8dM

It's easy to add holiday cheer with these easy DIY holiday home décor ideas.

Gift-giving season is right around the corner. Find inspiration with these unique present ideas. http://ms.spr.ly/6184dq...
02/12/2022

Gift-giving season is right around the corner. Find inspiration with these unique present ideas. http://ms.spr.ly/6184dqi2g

Find the perfect gift for everyone on your holiday shopping list with our guide to shopping small business online. Shop small for Small Business Saturday.

Is your memory middle of the road or full speed ahead? Play this car-themed matching game to find out. http://ms.spr.ly/...
30/11/2022

Is your memory middle of the road or full speed ahead? Play this car-themed matching game to find out. http://ms.spr.ly/6186dqY3y

Is your memory middle of the road or full speed ahead? Jump-start your brain and test your recall skills with our new match game.

Knowing what causes traffic jams and car accidents can help you get to your destination safer. http://ms.spr.ly/6182dqYO...
28/11/2022

Knowing what causes traffic jams and car accidents can help you get to your destination safer. http://ms.spr.ly/6182dqYOn

What causes traffic jams? We're sure you've wondered this, probably most while you're sitting in traffic. Learn what dangerous driving habits contribute to traffic and to avoid them to reduce your likelihood of an accident.

23/11/2022

Did you know? More people at home can mean more fire risk. Learn how to plan for a safe escape: http://ms.spr.ly/6186d2k7m

From brawling relatives to kitchen emergencies, here’s how to avoid common Thanksgiving disasters. http://ms.spr.ly/6188...
23/11/2022

From brawling relatives to kitchen emergencies, here’s how to avoid common Thanksgiving disasters. http://ms.spr.ly/6188dqYuk

Thanksgiving Day disasters, such as fires, fights and food mishaps, can ruin your holiday. Here are some reminders to help you avoid these turkey day hiccups.

22/11/2022

Did you know? The most common cause of stovetop fires is food left cooking unattended. Learn how to prevent kitchen fires before they start: http://ms.spr.ly/6186d2kf0

Learn how to prepare your mindset and get ahead of any stress for the upcoming holiday season. http://ms.spr.ly/6188dqYr...
21/11/2022

Learn how to prepare your mindset and get ahead of any stress for the upcoming holiday season. http://ms.spr.ly/6188dqYrp

Don't get caught up in chasing your concept of the perfect holiday. Here are 8 Ideas to simplify the season for a stress-free holiday

From pests to pets, here’s how to find out if your insurance covers animal damage. http://ms.spr.ly/6187dqYZt
17/11/2022

From pests to pets, here’s how to find out if your insurance covers animal damage. http://ms.spr.ly/6187dqYZt

Most insurance policies include some coverage for animal damage, but it is limited to certain situations. Here's what you need to know.

Wondering what to do with that mountain of old photos? Get tips to organize and preserve your memories. http://ms.spr.ly...
14/11/2022

Wondering what to do with that mountain of old photos? Get tips to organize and preserve your memories. http://ms.spr.ly/6188dqe9s

Learn how to give your old photos the attention they deserve so you can relive memories and share your past with your loved ones.

Have you adjusted to the time change? Here’s everything you need to know about the “Spring forward, fall back” phenomeno...
10/11/2022

Have you adjusted to the time change? Here’s everything you need to know about the “Spring forward, fall back” phenomenon. http://ms.spr.ly/6189dqpXN

How does daylight saving work, exactly? Find the answers to all your questions in this guide to the time change.

Test your detective skills and see if you can solve the mystery of the missing number. http://ms.spr.ly/6183dJxxP
28/10/2022

Test your detective skills and see if you can solve the mystery of the missing number. http://ms.spr.ly/6183dJxxP

Solving a brain teaser, puzzle or mystery sparks a "eureka!" moment that boosts creativity, happiness and memory. Have one with this brain teaser.

Don’t let your home become a haven for these unwanted roommates. http://ms.spr.ly/6188dJxIy
26/10/2022

Don’t let your home become a haven for these unwanted roommates. http://ms.spr.ly/6188dJxIy

Not only are bugs and pests repulsive to many homeowners, but some can cause thousands of dollars of damage. Here are five to watch for in your home.

As winter approaches, learn how to recognize the signs and symptoms of SAD. http://ms.spr.ly/6184dJxIs
21/10/2022

As winter approaches, learn how to recognize the signs and symptoms of SAD. http://ms.spr.ly/6184dJxIs

As winter approaches, here is information on how to recognize the signs and symptoms of seasonal affective disorder (SAD).

Here are some of the spookiest destinations in the U.S. Do you dare to visit? http://ms.spr.ly/6180dJxLj
19/10/2022

Here are some of the spookiest destinations in the U.S. Do you dare to visit? http://ms.spr.ly/6180dJxLj

Do you love a good ghost story? Are you always up for a fright? We did the research and found 13 of the most haunted places in America.

Parenting adult children can be a difficult life transition. Here’s how to navigate through it all. http://ms.spr.ly/618...
14/10/2022

Parenting adult children can be a difficult life transition. Here’s how to navigate through it all. http://ms.spr.ly/6182dJx0r

Parenting adult children may be one of the most difficult life transitions facing boomers today. Learn how to parent adult children in many situations.

Thinking about suspending your auto coverage? Consider these points before making the change. http://ms.spr.ly/6180dJx0Y
12/10/2022

Thinking about suspending your auto coverage? Consider these points before making the change. http://ms.spr.ly/6180dJx0Y

Unsure about when you should suspend your auto coverage? Check out our helpful list to understand what to consider when putting your car insurance on hold.

Chill in the air? Here’s how to safely operate heating appliances both inside and outside your home. http://ms.spr.ly/61...
07/10/2022

Chill in the air? Here’s how to safely operate heating appliances both inside and outside your home. http://ms.spr.ly/6188dJx2K

Love the warmth and atmosphere a cozy fireplace or wood stove brings to a home? Who doesn't? Yet, when it comes to safety and maintenance they require a little more attention than typical oil or gas http://ms.spr.ly/6187dJx2J are several things homeowners should know about their safety and maintenan...

Many people assume that women experience more mental health challenges than men, but that is not the case. Learn how to ...
05/10/2022

Many people assume that women experience more mental health challenges than men, but that is not the case. Learn how to recognize mental health conditions and get support. http://ms.spr.ly/6181dHFhx

Men's health isn't just about eating well, visiting your doctor for check-ups and exercising. It's also about taking your mental health seriously.

Test your knowledge to see how many states you can identify correctly based on their license plates. http://ms.spr.ly/61...
28/09/2022

Test your knowledge to see how many states you can identify correctly based on their license plates. http://ms.spr.ly/6186jcFJK

Can you correctly identify a state just by looking at its license plate? Test your knowledge with our quiz to find out.

Picture yourself behind the wheel as our partners at Hagerty answer some frequently asked questions among first-time col...
26/09/2022

Picture yourself behind the wheel as our partners at Hagerty answer some frequently asked questions among first-time collector car buyers. http://ms.spr.ly/6180jcF3G

Are you in the market for a collector car? Check out these first-time buyer tips to decide which vehicle to buy and what questions to ask.

Autumn is right around the corner. Here’s a round-up of the best leaf viewing spots. http://ms.spr.ly/6186jcFpr
21/09/2022

Autumn is right around the corner. Here’s a round-up of the best leaf viewing spots. http://ms.spr.ly/6186jcFpr

As the autumn season arrives, the dramatic display of colorful leaves is a great reason to hit the open road and do some leaf peeping.

A home security system or doorbell camera can be a smart investment. Which option is right for you? http://ms.spr.ly/618...
19/09/2022

A home security system or doorbell camera can be a smart investment. Which option is right for you? http://ms.spr.ly/6186jcFTe

The knowledge that you and your family are safe in your own home is something you can't put a price on. Read on to see which home security system is right for you.

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